PODCAST · arts
New Look
by Bala Sinmayanandan
How to jumper start your car.How to jump a charger car how to jumpstart your car
Episodes
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Sun , sunlight and plant food.
If sun stopped producing energy, Sun 🌄 light on earth keeps life on earth.It is essential for human health and longevity, without it there would be no life on earth.The energy from the sun is converted to energy by plants,inturn,our bodies convert plant food into energy within us.It rejuvenates...
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Don't forget to sing in the Life Concluded.
Concluded.
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Don't forget to sing in the Life boat..part 2.
Time for belt tightening. .Life is a shipwreck, but we must not forget to sing in the Life boats.
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Don't forget to sing in the Life boat ⛵
Lifetime experiences to be learnt, experienced,shared and believed and mostly shared.
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Tips to prevent heat related illness.
1.drink lots of 🌊 water. 2.plan outdoor activities before 11 or after 4pm.3.Never leave children,pets or seniors inside a parked vehicle even if the windows are open.4.Wear light clothes,white, cover head with a cap or hat,or umbrella for shade.5.Take frequent showers.
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Blueberry 🫐 and your eyes.
Blueberry gives high concentrations of carotenoids to nourish your eyes 👀.Eat with your breakfast cereal.
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Mother Teresa's quotes.
Don't draw the circle of family too small, when you don't have everything you have everything, always meet with a smile,some come as blessings, some come in your life as lessons,if you are honest people may cheat you,a life not lived for others is not a life, work without love is slavery,if you...
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To heal broken hearts and development of good behavior.
Words make good people or create bad thoughts.Speak nice and gentle words
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Why Japanese live longer.
Drink green tea,eat sea food,take Hot bath,walk or bicycle, good night sleep,walk daily or bicycle,eat soya or tofu, drink soya milk,and have fun and no stress.
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Kidney damaging things.
Avoiding red meat,salt, caffeine, carbonated beverages, smoking,pain killers, insufficient sleep,lack of exercises,lack of sleep, holding urine etc.
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Prepare your mind before you sleep.
Get rid of negative,distructive thoughts and habits.When the urge comes y engage you in the negative habit repeat the above formula out loud by yourself.
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Effective way to handle difficulty in life.
I have fully forgiven others whole heartedly.I resolve to handle it next time efficiently.
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Sleep in peace and wake up in joy.
If you suffer from insomnia,do as many times, prior to sleep 💤. The thought and feeling you have prior to sleep is transmitted to your subconscious mind which is waiting to respond and act.
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Diabetes and remedies in Tamil.
Symptoms of diabetes, heart attacks, remedies in Tamil.
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Coping with collisions
Dial 911 if anyone injured.Donot forget to turn on your hazard lights.Record particulars,date,time, location,.Take photos of all vehicles involved.Information of the other party,never admit fault or offer to pay for damay.Call CAA.Inform your insurance company.
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Safety at the pumps.
Refuelling safety tips.1 turn off your engine.2.never smoke.3.never leave the pump unattended.
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Preparing for a power outage.
Staying up warm,stock up on non-perishables,heat and electrical sources, wood stove, portable phone charger,etc.
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Strawberry and Cancer avoiding.
Intake is beneficial.Avoid dust areas,fire,smoke, asbestos products, cement dust , incinerator and garbage dumps work areas.
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Car thieves
Car thefts,motives, reselling locally and abroad
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Cancer causing fried smoked foods.
Foods to avoid eating. Fried and smoked food,fast foods,sea foods,crabs. Avoid exposure to asbestos,smoke,fire,exhaust fumes,second hand smoking, forest fire 🔥,
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Blueberry and eye sight.(Balas voice).
Blueberry improves eye sight and prevents A.M.D.
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Miracle of Garlic.
Medicinal properties.
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Life.. lessons.
How to learn about life.? Face success and failures.Only you can change your life.👍😊
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Tips for good relationship.
1.Learn from last mistakes.2.Even if you are correct, don't make other person guilty..3.Donot ask "do you love me ?,instead ask "why did you love me so much"?.4.Neutralise anger before it distroys both of you.
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Habits that damage your brain.
Habits that are harmful to your brain are 1.sleep deprivation.2.stress.3.unhealthy foods.4.smoking.5.insufficient physical activities.6.excess alcohol consumption.7.exposure to harmful radiations.
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Before going to sleep every night..
1.Take early dinner by 7pm.2. Plan for tomorrow.3. Review your goals. 4.Practice gratitude. 5.Ask your subconscious mind what to change and improve. 6.Hypnotheraphy. Listening to audio recordings , music to calm. 7.Listen to your breadth.
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Long distance driving tips.
Tips on long distance driving I observed during my long driving from California to Toronto.
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Driving habits.
D's and don't s in driving.
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Prepare for road trip.
Safety check list, helping the driver, packing list, comfort,and sharing the drive.
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Corona.Ithuvum kadanthu pohum(Tamil). This too shall pass.
Corona..Social changes it brought for health , peace and love among us.
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Foods for clean arteries.2
Take kiwi, cashews, oatmeal, spinach,and sweet potatoes. Do light exercises and keep yourself hydrated.
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Foods for clean arteries-1 and to prevent heart attacks.
Foods to clean the arteries -Ginger, Cinnamon, Tumeric, whole grains,Red wine, oranges, Garlic, Almonds, Blueberry, Kiwis, oatmeal, spinach and sweet potatoes.
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Defensive driving.
Keeping enough distance 2 or 3 car space between cars, steering holding position,seat angle,overtaking vehicles and trucks and merging back after 4 or 6 car space, winter driving, minimum brightness on the dashboard , open the hood to cool engine etc..
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Care of your cell phone 📱
Hints on charging,set on airplane(battery saver mode,),short screen time, turn off location tracking etc.
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Sleep strategies.and it's importance.
How to get a good night's sleep.No bright bedroom light, drink chamomile tea,do yoga or meditation, listening to light music 🎵🎶.
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Foods that reduces 💜 heart attacks.
Take fatty fish,oatmeal, blueberry,dark chocolate,nuts,red wine, green tea, avocado,, cinnamon, garlic 🧄,Ginger, Apples, pear 🍐,do light exercises,walk daily.
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Buddha's thoughts.and quotes.
Be patient,let Karma takes it's path.Love all,serve all,hurt none.
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Kindness..(talk..in English)
Showing kindness to show how much you care can be the greatest gift of all. Say " I believe in you,I pray for you, you look beautiful today,I care for you,great to see you today,you did great in that job.Try to lift up some one and motivate.
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Road safety published in the CAA magazine.2020.
Road safety for drivers, cyclists and pedestrians, with the daylight waning.To maintain social distancing people are not using public transport systems.
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How to drive smarter on wintery roads.
Check weather and travel condition,plan your travel,turn on head lights and tail lights,leave more space between your car and the car ahead,use turn signal lights early, indicators, smooth breaking, slow down and stay back of emergency vehicles.
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How to be a better person..part.2
More details.
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How to be a better person. Part.1
Smile more,wear something remarkable,do something for the future you, forgive your mistakes,I forgive him/her for...one day soon;find healthy outlet for your anger..vigorous cleaning, long runs,deep breath, screaming in your car alone,accept criticism, remind yourself of past triumphs,move more,...
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Tips on car safety and parking.
Parking on your driveway wiper care,car thief's protection,tire wear out protection,engine wareout,wind shield cleaning after snow ❄️,leaving car engine running with no one on driver seat, reverse parking on your driveway etc.
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Pain of a Bulging spinal disc.
Back pain, numbness,tingling,
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Don't let good food go to waste.
Environmental effects and personal effects.grocery bills and green house gas methane production.
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Atorvastatin/Lipitor, cholesterol medications.
It's use to control cholesterol and it's side effects are -muscle aches , hair loss ,poor memory, worsening your memory leading to Dimentia chances of getting Shingles and joint pains, difficult to walk, causing muscle pains, affects kidneys and causes liver damage, causing diabetes(type 2)…
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Sounds of Isha.
Isha instrumental music voice recorded with built-in Mike on my Google phone.
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Motivational story.
Eagle fly high above the sky while raining made the other birds to rush to their nest..The eagle 🦅 flew high above the dark clouds as it was free of 🌧️ rain while the birds below got wet and got caught to the rain 🌧️..One should face problems and go clear of it with strong willpower and move...
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Difficulties in life.
Short story...Eagles life and perseverance. Fly high above the clouds,rebuild your energy and life again to start all over again.
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Magical properties of water positively charged.
Water stored in Copper or Silver vessels is positively charged.Remember this is done in Kalasa pooja before pouring the water in it on the shrines,statues of God in Hindu temples while chanting mantras.
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