Bėgimo mokyklėlė #20 Atsistatymo priemonės

from Love Streams Running · host Love Streams Running

Pagaliau pristatome jums ilgai lauktą ir brandintą epizodą apie atistatymo priemones! Šiame pokalbyje išgirsite apie miego, masažų, tempimo pratimų, šalčio, karščio, vandens bei kitų populiariausių atsistatymo priemonių naudas bei taikymo principus. Sužinosite, kurios iš šių priemonių veiksmingos, o kurioms laiko skirti gal ir nereikėtų. Kaip visada- tikimės, kad sužinosite kažką naujo, o jeigu turite klausimų- galite užduoti juos mūsų Youtube paskyroje arba parašydami asmeninę žinutę vienam iš mūsų trenerių. Love Streams Running.Už garsą dėkojame mūsų draugams ir remėjams Audiotekai (https://audioteka.com/lt/)Kviečiame sekti mus ir Instagram:🖤 https://www.instagram.com/lovestreamsrunning/

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How long is this episode of Love Streams Running?

This episode is 1 hour and 18 minutes long.

When was this Love Streams Running episode published?

This episode was published on January 6, 2023.

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