Bėgimo mokyklėlė #38 BFP (Bendras Fizinis Pasirengimas)

from Love Streams Running · host Love Streams Running

BFP, jėgos treniruotės, atletinis rengimas- viena karščiausių temų tarp ištvermės sportininkų. Ar daryti, kiek daryti, ką daryti, kodėl daryti? Į visus šiuos klausimus (ir dar daugiau) susėdom ir atsakėm kartu su kineziterapeutu Jonu Žakaičiu ir atletinio rengimo treneriu Domantu Arvasevičiumi.Gero klausymo ir stipraus kūno!Taip pat primename, kad tapdami mūsų prenumeratoriais Contribee bei Substack platformose, jūs tiesiogiai prisidedate prie jaunojo sportininko stipendijos! Daugiau informacijos:https://shorturl.at/cerQ6https://contribee.com/love-streams-runninghttps://lovestreamsrunning.substack.com/Kaip visada, norime padėkoti mūsų draugams ir remėjams Audiotekai ( https://audioteka.com/lt ). Su nuolaidos kodu LSR20 galite pasinaudoti 20% nuolaida norimoms audio knygoms!Kviečiame sekti mus ir Instagram:🖤 https://www.instagram.com/lovestreamsrunning/🖤 https://www.instagram.com/block_boxing/🖤 https://www.instagram.com/arvasevicius/🖤 https://www.instagram.com/jonaszakaitis/🖤 https://www.instagram.com/arnas.gabrenas/

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This episode is 1 hour and 32 minutes long.

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This episode was published on February 7, 2025.

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