EPISODE · Sep 11, 2025 · 23 MIN
Begin With the End in Mind: Using Fall to Reclaim Your Goals and Direction
from You Can Do It: The Podcast for Neurodivergent Adults, Deep Creatives, and Out-of-the-Box Thinkers · host Kimberly Frey
In this cozy yet powerful episode, I dive into the magic of fall. I’m not just talking about pumpkin spice lattes, but the deeper invitation this season offers for reflection and reset. Using the metaphor of GPS navigation, I explore why knowing both your destination and your current location is essential for personal growth and provide you with the three questions you need to guide your reflection process.I also share my own story of revising a long-held running goal and how setbacks like injury don’t mean failure but are opportunities to build resilience. Listen today to start your reflection journey and set yourself up for success. Here are the links to the episodes referenced in today’s conversation: The Road to Success: Defining and Achieving Your GoalsAchieving Ambitious Goals and the Missing Success Element No One Talks AboutStuck in a mid-career crisis, feeling overwhelmed, or as if your life is out of balance? Let’s take the first step towards clarity together. Schedule your FREE strategy session with me using this link and start the Journey into Your Next today.You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent, creative, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
What this episode covers
In this cozy yet powerful episode, I dive into the magic of fall. I’m not just talking about pumpkin spice lattes, but the deeper invitation this season offers for reflection and reset. Using the metaphor of GPS navigation, I explore why knowing both your destination and your current location is essential for personal growth and provide you with the three questions you need to guide your reflection process.I also share my own story of revising a long-held running goal and how setbacks like injury don’t mean failure but are opportunities to build resilience. Listen today to start your reflection journey and set yourself up for success. Here are the links to the episodes referenced in today’s conversation: The Road to Success: Defining and Achieving Your GoalsAchieving Ambitious Goals and the Missing Success Element No One Talks AboutStuck in a mid-career crisis, feeling overwhelmed, or as if your life is out of balance? Let’s take the first step towards clarity together. Schedule your FREE strategy session with me using this link and start the Journey into Your Next today.You can also download my Goal Getters’ Roadmap to Success right here.For a full transcript of today’s episode, email [email protected] with the word “transcript” in the subject line. 🚀 Support the Show: Follow, like, share, and subscribe to You Can Do It to help grow our community designed for neurodivergent, creative, and out-of-the-box thinkers trying to find their way. Because You Can Do It.And I Can Help. 🌐 Let’s Connect:Website: KFreconsulting.comFacebook: Kimberly Frey ConsultingInstagram: @kfreyconsultingBlog: kfreyconsulting.blog
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Begin With the End in Mind: Using Fall to Reclaim Your Goals and Direction
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