Beginners Yoga Class 10 Minutes - Yoga Practice Video

What this episode covers

New Energy and Relaxation with this 10 minutes Beginner\'s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge about Yoga. Presented by Sukadev and Lisa of Yoga Vidya. This is an oldy but goodie: This was the first Show of this Yoga Practice Podcast - and one of the most popular ones. You could say: This is one Video of our Yoga Hall of Fame. More Infos on http://my.yoga-vidya.org/video

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Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 10 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on January 27, 2017.

What is this episode about?

New Energy and Relaxation with this 10 minutes Beginner\'s Yoga Class. Sun salutation, shoulderstand, fish, forward bend, cobra, relaxation. Suited for daily practice for anybody who is either in good physical shape or has some previous knowledge...

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.