Beginning Yoga

Are you just beginning yoga and not sure where to start? Have you been doing yoga for years and want to expand your yoga practice and try new things? Maybe, you tried yoga and had a bad first experience and want to do some more homework before you approach another class? Join CJ as she interviews Meagan McCrary about her book, Pick your Yoga Practice, to get some well researched guidance on where to start.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).