PODCAST · society
Fire it up with CJ
by Talk 4 Radio
Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out. Make yourself great and you make the world a better place. Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.
Episodes
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My Dog Saved My Life with Joni Darc Shepherd
CJ Liu interviews Joni Darc Shepherd (www.joanandrio.com) about her book, "Rio - A Love Story". Joni shares her family story that starts with her sister who dies of brain cancer, which is followed by the death of her mother and aunt. During these trying times, Joni shares a heartwarming story…
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Middle East Freedom Through Forgiveness Part 2 of 2 with Shai Tubali
CJ Liu interviews Shai Tubali about his new book. One of the secrets in Shai’s book is Freedom for Forgiveness. We talk about the recent violence in the Middle East and Shai’s experience living there for 33 years. Shai describes his experience as becoming immune and toughened up after…
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Unlocking the Heart to Vulnerability Part 1 of 2 Shai Tubali
CJ Liu interviews Shai Tubali about his book “Unlocking the 7 Secret Powers of the Heart: A Practical Guide to Living in Trust and Love”. Shai shares how he discovered the secrets of the heart through a heart break he experienced during a relationship break-up. As a Kundalini and tantric...
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Reinvent Yourself Part 3 of 3 Stephanie James
CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares that difficult transitions (divorce, job loss, death, etc) are times of reinvention. It’s about deciding to change your life. During these times, we can redefine...
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Proving to Yourself that Love is All Around You Part 2 of 3 Stephanie James
CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares how she dismantled her belief of not being lovable. She describes a process she offers in her book that involves looking at your belief and then paying attention...
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Igniting Your Best Life Stephanie James Part 1 of 3
CJ Liu interviews Stephanie James (https://stephaniejames.world) about her book “The Spark: Igniting Your Best Life”. Stephanie shares her life story and how she was very close and did everything with her Dad. This all changed at age 13 when her parent’s got divorced and her step-mother would not...
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Asking the Divine for Help and Answers Part 4 of 4 - Michael Sandler
CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. At the start of any new experience, many people want to know if they are doing it right and what to expect. During the interview, Michael explains most common experiences in the beginning. While there are...
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Three Selves and Ho'Oponopono Part 3 of 3
CJ Liu interviews Jonathan Hammond (https://jonathanhammond.com) on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". Jonathan explains that we have 3 parts of ourselves that are running the show. 1) Kane, which is our inspired self. 2) Lono, our conscious mind, which Jonathan calls...
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Hawaiian Shamanism Po, Ao, Kumulipo, Mana, Aka, and Makia Part 2 of 3
CJ Liu interviews Jonathan Hammond on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". The start of this segment begins with Jonathan sharing what the Po, Ao, and Kumilipo mean and the different ways that Hawaiians think about darkness (dreams) and light (waking). Specifically, how...
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Hawaiian Spirituality 7 Principles of Huna Jonathan Hammond - Part 1 of 3
CJ Liu interviews Jonathan Hammond on his book "The Shaman's Mind: Huna Wisdom to Change Your Life". Jonathan explains his connection to Hawaii at Haleakala Volcano. The 7 Principles of Huna are: 1) Ike: The world is what you think it is. 2) Kala: There are no limits. 3) Makia: Energy flows where...
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BLM Ancestral Trauma and Rage Lorene Cary Part 2 of 3
C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". We continue to discuss the rage associated with the loss of power and how this accumulated generation to generation, and how these ancestral traumas are carried in our genes. She describes...
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BLM The Story of 5 Generations of African Americans Lorene Cary Part 1 of 3
C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares her reaction to the verdict in the Derek Chauvin trial and the relief that a black person would no longer be killed with impunity. Lorene discusses the power dynamics with each...
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BLM How to Speak Truth to Power Lorene Cary Part 3 of 3
C.J. Liu interviews Lorene Cary about her book "Ladysitting: My Year with Nana at the End of her Century". Lorene shares the "people pleasing" that she has done throughout her life to "fit in" and be liked. Her private school education and carefully choreographed pedigree allowed her the ability…
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What are the Different Forms of Anxiety Part 2 of 2 with Elke Scholz
CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke continues from the interview in Part 1 when we discussed generalized anxiety disorder and social phobia and shares other common forms of anxiety. Panic Disorder Agoraphobia PTSD OCD Fire It Up With CJ...
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How to Get Help for Anxiety Part 1 of 2 Elke Scholz
CJ Liu interviews Elke Scholz about her book “Anxiety Warrior”( www.anxietywarrior.ca). Elke explains that the first we must understand what anxiety is and is not. Anxiety is a chronic feeling of worry or fear that lasts beyond a few days. While everyone has anxiety, it becomes a problem when we...
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Find Your Way Into Flow (VLOG)
If you’ve ever wanted to find your way into flow, then do we have the trusting your intuition show for you. Today we’ll talk about listening to intuition, feeling intuition, and allowing your intuition to guide, even when it doesn’t feel easy. Fire It Up With CJ Podcast is brought to you by Talk…
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How to Get Started with Automatic Writing Part 2 of 4 - Michael Sandler
CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael explains who he talks to during automatic writing, when during the day to engage, and where you should write. During writing you may write down voices. But, how do you know where these forces are...
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What is Automatic Writing Part 1 of 4 - Michael Sandler
CJ Liu interviews Michael Sandler on his newest book “AWE The Automatic Writing Experience”. Michael shares how he developed and uses AWE over the last six years to get unstuck, find direction, and create an incredible life. Learn about the radical transformation and twists and turns Michael has...
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Confirmation Bias and Your Brain Part 5 of 5
CJ Liu interviews Joseph Cardillo, MD (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that the different ways that are brain interjects bias in our thinking. *Halo effect*...
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What's the Difference Between Broad and Narrow Awareness Part 4 of 5
CJ Liu interviews Joseph Cardillo, MD. on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Joseph Cardillo explains that one of the ways we can train our brain to pick up more information is to build the capacity of our brain to…
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What are Brain Shortcuts Part 3 of 5
CJ Liu interviews Joseph Cardillo, Md (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Even when we try to rewire our brain we are working against blindness created by our brain’s desire to create...
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How to Rewire your Brain to Optimize Productivity Part 2 of 5
CJ Liu interviews Joseph Cardillo, MD (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Cardillo explains how you can use awareness to be conscious of the thoughts, actions, and mood that your…
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What's the Difference Between Attention, Mindfulness, and Awareness Part 1of 5
CJ Liu interviews Joseph Cardillo, Md (http://www.josephcardillo.com) an expert training on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Attention is often misunderstand an in common vernacular is conflated with awareness, and...
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Signs, Symbols and Synchronicities
If you’ve ever wanted steering and guidance form the universe, then do we have the three S’S show for you. Today we’ll talk about signs, symbols, synchronicities, and even closing doors and what they mean for you. That plus we’ll talk about being 7 minutes too late...TWICE, faith and grace,...
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Will Four Agreements Free or Limit You From Love Don Miguel Ruiz, Jr - Part 2 of 2
CJ Liu interviews Don Miguel Ruiz Jr. and he explains how adhering to the Four Agreements, his father's best-selling book, could either free or limit his love. When Miguel doesn't live in alignment with these agreements does he beat himself up and make these four agreements be conditions for…
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How to Practice Present Moment Awareness
CJ Liu interviews Don Miguel Ruiz Jr. on his book “The Seven Secrets to Healthy, Happy Relationships. Miguel shares how his life has changed during COVID-19 and how his deep presence to “what is” shaped his experience and his ability to shift and adopt. Miguel uses the example of a chess player...
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Women Don't Forget your Big Dreams Part 4 of 4
CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from part 3 where we talked about using generative and collaborative discussions at work as a way to exert the best use of our authority and power. We conclude our series by discussing...
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Handling Conflict at Work Part 3 of 4
CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 2’s discussion of defining power in the workplace. In part 3, CJ asks what the correct use of power looks like for women in leadership. Elizabeth suggests that this is…
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Leadership: Purpose and Power of Women
CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers”. We continue from Part 1 where Elizabeth explains that woman need to overcome imposter syndrome and exert our power. In Part 2, we discuss how most people interpret power traditionally defined by…
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What are the Purpose and Design of Women
CJ Liu interviews Elizabeth Lesser on her book “Cassandra Speaks: When Women Are the Storytellers." Elizabeth shares why the purpose of who we are as women, the roles we serve, and why we exist have been told through stories, such as the story of Adam and Eve. In this story Eve is considered...
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How to Interpret I-Ching Hexagrams
CJ Liu interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". We continue from learning about the I-Ching and how to use it (Part 1) to doing a reading (Part 2) and now how to interpret the I-Ching reading we just did. During the interview Hilary explains how...
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How To Reading I-Ching Coins
CJ interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". Each reading starts with a question. Excerpts from Hilary's online book share examples of the types of things you may use the I-Chng for in making decisions, solving problems, gaining understanding, or...
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How Does I-Ching Work?
CJ interviews Hilary Barrett about her book "I Ching: Walking your Path, Creating Your Future". Hilary shares the history of the I-Ching and how her relationship with the I-Ching started. While there are many ways to access the I-Ching and divination tools, Hilary explains that the 3000 year old...
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How to Figure Out If Someone Is Your Soulmate
CJ Liu interviews Tracee Dunblazier (www.traceedunblazier.com) about her book "Conquer Your Karmic Relationships: Heal Spiritual Trauma to Open Your Heart and Restore Your Soul". Tracee describes soulmates. Soulmates are those that we have known in previous life times or in this lifetime feel an...
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Do We Control our Life Karma vs. Destiny
CJ Liu interviews Tracee Dunblazier about her book "Conquer Your Karmic Relationships: Heal Spiritual Trauma to Open Your Heart and Restore Your Soul". Tracee defines Karma as patterns that are created throughout our many incarnations. This Karma shapes the patterns of behavior, which in turn...
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The Universe Has Your Back
If you’ve ever wanted greater sweetness and support in your life, then do we have the show for you! Today we’ll talk about connecting with your angels, getting guidance and sweetness, and feeling like the universe has your back. That plus we’ll talk about Patience.heart-opening, iChing. Soul...
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The God Solution Neale Donald Walsch
CJ Liu interviews NEALE DONALD WALSCH on his newest book "The God Solution: The Power of Pure Love". Neale describes that during COVID-19, many were asking questions such as "Where is God in all of this? What is the point of having a God if everything falls apart? Why isn't God stopping war,...
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Story of Karma
CJ interviews Michael Schauch about his book "A STORY of KARMA". As an avid climber, he saw a photo in 2011 in a remote valley of northern Nepal that had been closed to outsiders for decades, and was driven to climb it. After months of preparation and planning, Mike gathered a trusted team to...
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How To Be More Patient with Yourself
CJ Liu interviews Guy Finley on “7 Simple Practices to Realizing Your Highest Spiritual Possibilities." Guy explains how we use these seven practices to bring about our highest spiritual possibilities. During the interview, CJ reveals that she identifies with action and moving forward to make...
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Manifesting Your Soul's Purpose Through Akashic Records
CJ Liu interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records". Collectively we have the mission to work together. Individually, however, we have the responsibility of having action that is inspired by heart, mind, and...
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Akashic Records – How do I Find My Purpose
CJ interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records". Linda shares how the last six years has been devoted to developing this new book to help people find their purpose on earth and deliver their treasures. She...
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Akashic Records – Am I Living My Purpose
CJ interviews Linda Howe on her newest book "INSPIRED MANIFESTING: Elevate Your Energy & Ignite Your Dreams Through the Akashic Records." How do we know if we are living according to our Highest purpose? Linda shares that the soul’s purpose is to be aware of its divine nature, which is about…
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Do We Have Free Will or Is Everything Predetermined Part 3 of 3
CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book "Living in a Mindful Universe." Eben and Karen discuss free will. Do we have it? Eben explains that when we are acting out of ego that we are not operating out of free will. However, Eben shares...
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Experience Heaven Through Sound Healing Part 2 of 3
CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book "Living in a Mindful Universe." Karen explains the connection of oneness to the heart and how it is one heart, one mind. Eben and Karen share how brainwaves work in stimulating sounds in the…
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What is Oneness Part 1 of 3
CJ Liu interviews NY Times Best selling authors, Eben Alexander, MD and Karen Newell about their book, "Living in a Mindful Universe." Eben shares the scientific research on the neocortex exploring his near death experience (NDE) that led him to finding other ways (aside from dying) to replicate...
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SYNCHRONICITY and Dreams with Robert Moss Part 3 of 4
C.J. Liu interviews NY Times Bestselling author, "Robert Moss about his newest book, GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. Robert shares an incredible story about his synchronicity on a flight from Seattle. Robert explains that the world…
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Life Hacks for Dreaming with Robert Moss Part 2 of 4
C.J. Liu interviews NY Times Bestselling author, Robert Moss about his newest book, "GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. How do you make the most of your dream time? Robert shares his best tips on how to set-up your dream state before you...
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Shamanic Lucid Dreaming Speaking to Your Soul with Robert Moss Part 1 of 4
C.J. Liu interviews NY Times Bestselling author, Robert Moss about his newest book, "GROWING BIG DREAMS: Manifesting Your Heart's Desires through 12 Secrets of the Imagination”. Robert describes how his form of dreaming is active dreaming. He explains that “active dreaming” is a way of being…
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How Do I Put My Past Bad Memories Behind Me Part 5 of 5
CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares that whenever we have memories (episodic- one event, or semantic- sequence of memories) or an emotion, that any one of these that present in our heads brings up...
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Uncommon Knowledge How to Have a Good Psychotherapy Session Part 4 of 5
CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy." Dr. Lane shares some tips from his research on how you can cement gains or insights offered that happen during a psychotherapy session. Sleep is a critical part of the healing...
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ABOUT THIS SHOW
Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of spirituality, environment, relationships, and parenting. Why listen? Because Gandhi had it right when he said change comes from the inside out. Make yourself great and you make the world a better place.
Fire it up with CJ Radio Show is broadcast live at Wednesday's at 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.
HOSTED BY
Talk 4 Radio
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Frequently Asked Questions
How many episodes does Fire it up with CJ have?
Fire it up with CJ currently has 403 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fire it up with CJ about?
Fire it UP with CJ is the place to go if you aren't a monk but still want to live a spiritual life. Yep, no shaved heads or orange garments needed to stay grounded and be inspired to enlightened action. Every week CJ interviews some of the most provocative trailblazers in the fields of...
How often does Fire it up with CJ release new episodes?
Fire it up with CJ publishes regularly with 403 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fire it up with CJ?
You can listen to Fire it up with CJ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fire it up with CJ?
Fire it up with CJ is created and hosted by Talk 4 Radio.
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