Behavior Change and Mindful Eating

Christian Preissner returns to speak about how the adjacent disciplines of mindfulness and behavior change complement individual needs to build a mindful eating practice.Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!#mindfulness #behaviorchange #mindfuleating:: Links ::Addressing individual needs in mindful eating: a latent profile analysis and exploration of demographics and social-cognitive beliefs -- https://www.tandfonline.com/doi/full/10.1080/21642850.2025.2519587#mindfulness #behaviorchange #mindfuleatingMindfulness Voyage can also be found on:YouTube -- https://www.youtube.com/@Mindfulness.VoyageSpotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyYApple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/Pocket Casts -- https://pca.st/n4rdefnlGoodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435Podcast Republic -- https://podcastrepublic.net/podcast/1733681730