Behind the Laughs: John Fendley on Grief, Mental Health & Getting Back Up

Life rarely follows the path we expect, and often our biggest challenges become the moments that shape us most.Joining Talia in the studio this week is TV presenter, broadcaster, Soccer AM favourite, and LifeJacket UK producer John Fendley for an honest conversation about resilience, mental health, grief, and embracing life's unpredictable journey.John shares his experiences of navigating difficult moments, learning to sit with uncomfortable emotions, and understanding that life isn't a straight line. From managing overthinking to finding joy in everyday moments, this episode explores what it really means to rebuild, grow, and keep moving forward.To find out more, head to the links below:Instagram: https://www.instagram.com/fennersinsta/?hl=enLifeJacket UK: https://www.instagram.com/lifejacketuk/?hl=enFollow Talia Lazarus on:Instagram + Tiktok + X + LinkedInFollow the I Got Back Up Podcast on: Instagram + Facebook + TikTok + LinkedIn + X + WebsiteWatch I Got Back Up on YouTube - https://www.youtube.com/igotbackup Hosted on Acast. See acast.com/privacy for more information.