被討厭的Podcast EP4 episode artwork

EPISODE · Dec 19, 2025 · 5 MIN

被討厭的Podcast EP4

from 被討厭的Podcast · host Ronnie

Send a text第四集 ~ 活在當下活在當下嘅意思唔係追求享樂,而是一個可以令人能夠不受擔憂所束縛,不論順境逆境,都能全心地享受當刻的生活態度。當我哋過分去後悔以往做嘅決定或者擔憂未來,其實唔會對我哋生活有任何嘅幫助,相反會影響我哋嘅情緒健康。

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被討厭的Podcast EP4

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