Being an Ultimate Mom with Celeste Yvonne

Today I am chatting with Celeste Yvonne of The Ultimate Mom Challenge! Celeste had always dreamed of being a mom, but when she finally became one something seemed off… but her doctors wouldn't help her. Her postpartum depression was callously dismissed and Celeste found herself turning to alcohol to self medicate. In order to show up better for her children, Celeste created “The Ultimate Mom Challenge”, an exercise where each month she would work on one characteristic of herself in order to become the best mom she could be. But it still wasn’t enough, and Celeste’s drinking got worse as she struggled to find her way. Finally, a severe panic attack after a long night of drinking made her realize that it was time to quit. Yet, it wasn’t until she opened up to her supportive online community that she realized that sobriety was not deprivation, but liberation!Celeste has been sharing her sober journey with the world ever since. You can learn more about Celeste and The Ultimate Mom Challenge on her website or follow her on Instagram or TikTok.Tools that Celeste recommends:I Am Sober App can be found here.Sober Buddy App can be found here.This Naked Mind Tracker can be found here.The Addiction Inoculation can be found here.Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657 We have merch!!!!  Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.