EPISODE · Feb 13, 2023 · 57 MIN
Being Aware of where Negative self talk starts and shutting it down before it spirals
from Kleymb Out! · host Kleymb Out!
Me and Joe talk about: How the stress of life and negative self talk can quickly take you down a rabbit hole of anger and blame. But talking it out with a loved one or friend can help stop it in its tracks and not let it build to a blow out or depression.
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Being Aware of where Negative self talk starts and shutting it down before it spirals
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