PODCAST · health
Kleymb Out!
by Kleymb Out!
We are sharing our story for those that are suffering in silence. They say in order to keep it, you have to give it away. I know I am not alone and neither are you! There is always a way out, if you Kleymb out. (Climb)
Episodes
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***RIDE THE WAVE: YOU'VE SURVIVED THE STRUGGLE, NOW ENJOY THE RISE***
In this episode: Me and Joe talk about coming through some hard struggles. We explore how to embrace the good or break the pace and to trust the progress you've made. Using laughter or your loved ones to share the weight and keep pushing forward even when you don't necessarily want too and feel...
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***CATCHING UP WITH JOE AFTER 3 WEEKS OF LIFE***
Joe and Kirk catch after 3 weeks since our last episode. We also celebrated Joe's Birthday last Sunday. In this episode we talk about the stressors of everyday normal life and how we make it through. Joe plays a song that has hit him in the feels and wanted to share. Here is that song we tried to...
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***IF YOU LET IT BUILD.....IT WILL EXPLODE***
Joe and Kirk talk about their recent weeks.... In this episode, we talk about what happens when the little things start piling up. One problem may not seem like a big deal, but when you continue to ignore it, the pressure keeps building until something eventually gives. Deal with it while it's...
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***DO YOU BUDGET OUT YOUR TIME THE SAME WAY YOU SHOULD BUDGET OUT YOUR MONEY?***
Most people carefully budget every dollar they earn, yet spend their hours without a second thought. In this episode, we explore why time is your most valuable asset, and the one you can never earn back. Learn how to identify where your time is being wasted, and what and who matters the most....
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***NOTHINGS SET IN STONE TILL YOUR LAST BREATH***
Joe and Kirk go over there recent life experience. We talk about how when people die we remember them a lot more for who they were and what they contributed. But when you're alive you don't seem to notice as much. Why is that? Because they're still possibilities, you can still change or create…
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***WHAT IF TOMORROW YOU HAD ONLY WHAT YOU WERE THANKFUL FOR TODAY, WHAT WOULD YOU HAVE?***
Welcome back to the podcast! In this episode, Joe and Kirk share some recent life experiences and talk honestly about the challenges we all face, and what helps us keep moving forward. We dive into how our prayers often change as we grow older and mature. Instead of asking God to remove every...
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***SPECIAL GUEST: PEER RECOVERY COACH ANDY TORGERSEN***
In this powerful episode, we sit down with Andy Torgersen-a peer recovery coach and man in long-term recovery. As he shares the raw truth behind his journey through addiction, pain, healing, and purpose. Andy opens up about the moments that nearly broke him, the what helped him find hope again…
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***WHEN YOUR AT YOUR BREAKING POINT***
In this episode: Joe and Kirk talk about their everyday life experiences where they are pushed to the max and ready to break. It is totally normal to have these moments, but when we can slow it down and take a step back then we can handle it calm, cool ,and in a collected manner. Its easier said...
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***LEARNING TO SHIFT INSTEAD OF SNAP***
There' s a moment right before everything goes wrong. Right before the words you say you can't take back. Right before the anger takes control, relationships crack, and the damage is done. In this episode, we talk about learning how to switch gears in the middle of the storm, recognizing the...
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***WHEN IS THE LAST TIME YOU SPOKE TO YOUR INNER CHILD?***
Joe and Kirk here for another life exercise to try. Speaking to yourself as if you were speaking to you inner child. What would you say?? how would you talk to yourself from where you're at now? Thanks for joining us!! MAKE IT A GREAT WEEK!!!
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***SECOND CHAPTER WITH MICHELLE PEACOCK***
In this powerful second appearance, Michelle Peacock returns to share what's been unfolding since we last sat down. As someone deeply rooted in nonprofit work within the recovery community, Michelle brings raw honesty, lived experience, and a renewed perspective on what it truly means to stay the...
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***Master The Mind or Be Ruled By It***
Joe and Kirk talk about their recent life experiences and how they're navigating and making it through them. They talk about the importance of staying in control of your mind and the narrative you tell yourself as you go through your day. "Your mind can be your greatest weapon... or your worst...
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***YOUR PROBLEMS CREATE YOUR GIFTS***
Joe's 5 yr anniversary episode!!! So proud of you my dude!! 5 Yrs (1825) days is a milestone moment- not just a celebration, but a legacy piece.
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***BUILT BY THE STORM***
Hardships don't disqualify you - they prepare you. Your pain isn't pointless. It's purpose in disguise. "Everybody wants the testimony...nobody wants the test" -In this episode we talk about hardships and real everyday life where somedays you're up, and somedays you're down but you don' t have to...
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***TURNING HARD TIMES INTO YOUR GREATEST LESSONS***
Life has a way of testing us when we least expect it. In this episode, we get real about the seasons that break us down before they build us back up. From financial stress and relationship struggles to self-doubt and setbacks that feel impossible to overcome, we share honest stories about hitting...
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***HOW TO STOP QUESTIONING YOURSELF AND START TRUSTING WHO YOU ARE***
Self-doubt doesn't mean you're weak-it means you care. In this episode, we break down where self-doubt comes from, how it can sabotage your progress, and a simple bible verse to help you restore your faith. Thanks for tuning in:) Make it a great week!!
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***SAME SCENE, DIFFERENT DAY: BREAKING THE CYCLE OF REPEATING PATTERNS***
Why do we keep finding ourselves in the same situations, just with different faces, jobs, or circumstances? In this episode, Joe and Kirk dive into the idea of recurring life patterns-emotional, relational, and behavioral loops that keep showing up until we finally stop, look, and learn. We…
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*** SPECIAL GUEST KIERA MILLER***
In this heartfelt and inspiring episode, we sit down with Kiera Miller, talented tattoo artist, devoted dog mom, loving wife, and a woman proudly 4 years into recovery. Kiera opens up about her journey through addiction and healing, sharing how creativity, connection, and commitment reshaped her...
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***ANOTHER YEAR DOWN, WHAT DO WE WANT TO EXPERIENCE/ ACCOMPLISH NEXT YEAR??***
Joe and Kirk review their Wins and Lessons from this past year. The struggles and moments where we think we can't take anymore but yet we survived and are still showing up. Blessed with another day to live and learn and share the wisdom we've earned through experience. One month to go. We plan to...
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***GRATITUDE GOES A LONG WAY***
In this episode Joe and Kirk talk about recent life experiences and how gratitude can be a good tool to keep you on the right side of the pendulum. It's easy to forget how blessed we are as we go through our everyday lives when we get hung up on the small things that bother us and send us the…
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*** IT'S TOO GOOD TO BE TRUE***
Joe and Kirk go over the past two weeks and the Halloween holiday. They also open the book, " Dr. Frank Cranes Four Minute Essays titled- TIMELESS WISDOM. " These were written back in the end of the 1800's. They're short essays that have lessons to learn. Even with life's changes since the…
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***THE BOOK DID'NT CHANGE, I DID***
Have you ever reread a book years later and realized it spoke to you in a completely different way? In this episode, we explore how time, experience, and personal growth can change the way we interpret stories, lessons, and even the characters we once thought we understood. Sometimes, it's not…
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***ADAPTING TO LIFE CHANGES***
Joe and Kirk talk about recent life changes and what to do when you're faced with heavy changes. The Ups and down and decisions that have to be made. Joe talks about how he is so proud of his awesome kids and how fast they're growing up. Kirk talks about his mental battles. How he feels the past...
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*** FAMILY MATTERS ***
Joe and Kirk are so happy to have Tahnee (Joe's sister) join us on today's episode. In this episode, we reflect on the simple yet powerful moments of happiness that come from being around family. Joe and Tahnee talk about their journey to Montello, Nevada population of 66! They talk about how…
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*** GROWING PAINS: LESSONS HIDDEN IN THE STRUGGLE ***
Growth isn't easy, and the pains that come with it can feel overwhelming. In this episode, we talk about why growing pains matter, how to navigate them, and the ways they shape us into who were meant to be. Thanks for sharing this episode with us, have the best week!!
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*** ANXIETY: WHAT'S REALLY GOING ON***
Anxiety can feel like an invisible weight-sometimes like a quiet hum in the background, other times like a storm that takes over everything. In this episode, Joe and Kirk talk about what anxiety really is, why it happens, and how it can affect your mind and body and the way you experience life....
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***SPECIAL GUEST VANESSA GENOVA***
Joe and Kirk are excited to have special guest and Peer Recovery Coach Vanessa Genova on the show today. She will be 7 years in recovery this September. Vanessa also works at a Men's Detox center. Along with providing help to those in need of support and information for recovery. We are so…
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***STAGES OF CHANGE***
Joe and Kirk go over the 5 stages of change: Pre-contemplation, contemplation, preparation, action, and maintenance. They talk about how they experienced these stages and how we have learned to understand them. We also talk about a very serious issue that we all deal with. Mental health, and how...
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***SUMMER HOLIDAYS, BIRTHDAYS, AND SOME FAMILY TIME***
Joe and Kirk go over their upcoming week. They talk about current events with family, birthdays, and enjoying some quality time while we are up In life. There was plenty of time when we spend the holidays in a dark space. Getting further away from those days and recognizing the difference. We…
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***HAPPY FATHER'S DAY SPECIAL***
Joe and Kirk catch up on their lives and experiences lately. Kirk talks about his recent surgery, and his son's upcoming surgery. Joe talks about his awesome recent trip to the barber shop, and also talks about his daughter's win over her social anxiety. HAPPY FATHER'S DAY TO ALL OF YOU DADS!!...
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"Turning Pain into Purpose: Lisa Walker's 20-Year Recovery Journey"
Joe and Kirk are honored to welcome Lisa Walker, who celebrates 20 years of sobriety this December. A licensed clinical social worker and founder of "Full Circle Healing," Lisa shares her journey through recovery, her passion for helping women overcome complex trauma, and her work with the Utah...
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***HAVE YOU EVER DANCED TO A SILENT DISCO?***
Joe and Kirk go over their recent weeks. Kirk talks about his upcoming surgery. Joe talks about his experience with a silent disco that he thought would be lame, but ended up being AWESOME! Joe talks about an old friend he ended up running into by coincidence, but found out our podcast helped him...
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***SPECIAL GUEST JULIE THOMSON***
Joe and Kirk are happy to get to know and hear about Julie Thomson. The Director at " The Point by Switchpoint" a place for 55+ disabled veterans and those that are struggling out in the streets. She helps those find resources and help as she knows the dark side of the life and found her purpose...
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***EASTER IS FOR SECOND CHANCES ***
Joe and Kirk go over there recent weeks since the last time we met. We talk about Joe's golf experience in Mesquite. Also deaths that have happened in the past weeks. Joe and Kirk talk how we never know how much time we have, and to be fully present for the moments and days we do have. We're…
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*** SPEAKING THE HEART'S LANGUAGE: UNDERSTANDING THE 5 LOVE LANGUAGES ***
Episode Overview: In this episode, we dive deep into the concept of the 5 Love Languages, a framework introduced by Dr. Gary Chapman that helps people understand how they give and receive love. Whether in romantic relationships, friendships, or family dynamics, knowing your love language can...
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*** Craig Smith's Recovery Story: Lessons from a 35-Year Journey ***
In this powerful episode, we sit down with Craig Smith as he shares his incredible 35-year journey of recovery. Craig opens up about the challenges he faced, the lessons he's learned, and the pivotal moments that shaped his path. Craig's wisdom and experience offer something for everyone. Tune in...
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***STAGES OF MIND AND ADDICTION***
Joe and Kirk talk about Joe's experience going to the Cottage and putting some puzzles together with individuals going through Alzheimers and Dementia. Kirk talks about the stages you go through from rock bottom, rebuilding, and the journey of recovery. THANK YOU FOR LISTENING!!
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*** THE MOST IMPORTANT SKILL NEEDED FOR A SUCCESSFUL RECOVERY ***
Welcome to todays's episode! Joe and Kirk are back, sharing their thoughts for the week. Kirk opens up about his new experiences as a dad and the immense joy it brings to his heart. We also dive into an important topic-resilience. We discuss why it's the most crucial skill needed in recovery and...
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*** SPECIAL GUEST MICHELLE PEACOCK ***
Joe and Kirk are happy to bring you another special guest. Michelle Peacock, 3 years into her journey of recovery. She likes to focus on positive affirmations, and the inner dialogue we all have within. Also the importance of journaling and has her own style of the 12 steps to help guide her and...
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*** SPECIAL GUEST DILLON ANDERSON ***
Joe and Kirk are excited to bring you another special guest with his own unique story through the struggles of addiction. Dillon Anderson graduates his program tomorrow so we want to congratulate him and thank him for taking time out of his day to come and share his amazing story and triumph...
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*** SPECIAL GUEST ANGELA BOZEMAN !!!***
Joe and Kirk have an awesome guest for you. Sharing her story 25 yrs in the making. Angela shares with us her experience and how she got to her place of recovery with her amazing story. Ups and Down through prison stays and losing her self in the wicked cycle of addiction. Now with 7 yrs clean…
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***THE RIPPLE EFFECT***
Joe and Kirk go over their recent Wins and Lessons: They touch on recent experiences in their lives. Kirk explains his focus on the exchange of energy through each interaction with others through the day. They talk about how crazy the times are that we're living in, and how easy it is to get…
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*** SPECIAL GUEST !!! 2nd APPEARANCE TIFFANY NACCARATO***
Joe and Kirk are so excited to have Tiffany back on our show to share what she has learned since 2023 and bless us with her presence. Tiffany is an amazing mentor, and has a (ARROW-BREAKING) class coming up February 15th 2025 at USARA for all those who would like to attend, she dropped her info…
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***SPECIAL GUEST DENETTE YOUNG***
Joe and Kirk are excited and thankful to present you with today's guest. -Owner and operator of ELITE DESTINATION TRANSPORTATION. Proud Mother of 3 daughters, and grandmother to 7 Grandchildren. Denette has been in recovery since 1992 and was a Peer Support Coach at USARA in the early 2010's. She...
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***HOW TO TELL IF YOUR INTUITION IS REAL OR BASED ON FEAR***
Joe and Kirk are happy to present you with our PODSWAP EPISODE with Tony and Sarah from last week. (Beecon Recovery) Talking about a wide range of life experience. The importance and life changing skill of treating every moment like it was made just for you, and the lessons you need to learn at...
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***SPECIAL EPISODE WITH SARAH AND TONY FROM BEECON RECOVERY ***
Joe and Kirk have two special guests from Beecon Recovery treatment center doing a Podswap. -Tony Pool owner of Beecon Recovery Center - Sarah Kappos from Harvey the bus, and Own it Slc Podcast. So thankful to have met and connected with these two people and will have them as guests on our next...
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***HOLIDAY STRESSORS AND RELATIONSHIP LESSONS***
Joe and Kirk have Ashley (Joe's Sweetheart) with us today, and we go over the holiday stresses we all go through and the lessons we learned this holiday season. THANK YOU TO ALL OF OUR LOYAL LISTENERS AND HAPPY NEW YEAR!!
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***SPECIAL CHRISTMAS EPISODE GUEST MANNY LOPEZ***
Joe and Kirk have Manny Lopez here to tell his journey of the wins and lessons through life and how he got to where he's at today. MERRY CHRISTMAS TO ALL OF YOU AND THANKS FOR LISTENING! :)
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***SPECIAL GUEST CLAY JOSEWSKI***
Joe and Kirk have an awesome guest for you, Clay Josewski from The Other Side Academy. He is going to share his story and how he got to where he's at today, and what his life looks like now on the other side of addiction.
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***THE POWER OF SILENCE***
Joe and Kirk go over their Wins and Lessons for the week. Joe and Kirk go over the power of silence and when it can be used strategically to help with better communication. HAPPY HOLIDAYS TO YOU ALL!!! AND THANK YOU FOR LISTENING:) MAKE IT A GREAT WEEK.
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Frequently Asked Questions
How many episodes does Kleymb Out! have?
Kleymb Out! currently has 156 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Kleymb Out! about?
We are sharing our story for those that are suffering in silence. They say in order to keep it, you have to give it away. I know I am not alone and neither are you! There is always a way out, if you Kleymb out. (Climb)
How often does Kleymb Out! release new episodes?
Kleymb Out! publishes regularly with 156 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Kleymb Out!?
You can listen to Kleymb Out! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Kleymb Out!?
Kleymb Out! is created and hosted by Kleymb Out!.
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