Being Compassionate: Just-Like-Me Meditation

from Find Your Daily Calm · host Sel Gaston

We often focus on differences. But realizing that even a person who seems very different from us in many aspects, there are also many fundamental similarities and that can become the basis of genuine connection. This can include friends we know well or people we see as enemies. Today we will practice acknowledging the similarities between ourselves and others. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

We often focus on differences. But realizing that even a person who seems very different from us in many aspects, there are also many fundamental similarities and that can become the basis of genuine connection. This can include friends we know well or people we see as enemies. Today we will practice acknowledging the similarities between ourselves and others. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Being Compassionate: Just-Like-Me Meditation

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This episode is 7 minutes long.

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This episode was published on September 17, 2021.

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