Being fit & strong into your 40s FT Anne Marton EP310

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Anne Marton. Anne is a online health and fitness coach where she shares her story of finding fitness in the later part of her life. Anne is a mom of 3 and shares how important it is to lead by example. In this episode Anne and I dismantle any false beliefs around fitness in your 40s and 50s. Today's guest IG Anne_fitlab Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

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This episode is 55 minutes long.

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This episode was published on July 2, 2023.

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