EPISODE · Jan 1, 2026 · 6 MIN
Being Intentional in 2026
from Productive Joy · host Dr. Christie McMullen
Welcome to the first episode of Productive Joy in 2026! As the new year begins, Dr. Christie reflects on the rapid passage of time and the importance of setting intentions. Rather than making traditional New Year's resolutions, the focus is on being intentional in various aspects of life - physically, emotionally, and spiritually. She shares her personal word for the year, 'intentional,' and encourages everyone to choose a word that resonates with them. The episode also emphasizes finding joy in everyday moments and being thoughtful in actions. Episode Highlights:00:00 Welcome to Productive Joy00:31 Setting Intentions for 202600:45 Choosing Your Word for the Year01:17 Living with Intentionality03:54 Finding Productive Joy04:18 Looking Ahead04:58 Intentionality in Work05:32 Final Thoughts and Encouragement
What this episode covers
Welcome to the first episode of Productive Joy in 2026! As the new year begins, Dr. Christie reflects on the rapid passage of time and the importance of setting intentions. Rather than making traditional New Year's resolutions, the focus is on being intentional in various aspects of life - physically, emotionally, and spiritually. She shares her personal word for the year, 'intentional,' and encourages everyone to choose a word that resonates with them. The episode also emphasizes finding joy in everyday moments and being thoughtful in actions. Episode Highlights:00:00 Welcome to Productive Joy00:31 Setting Intentions for 202600:45 Choosing Your Word for the Year01:17 Living with Intentionality03:54 Finding Productive Joy04:18 Looking Ahead04:58 Intentionality in Work05:32 Final Thoughts and Encouragement
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Being Intentional in 2026
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