PODCAST · education
Productive Joy
by Dr. Christie McMullen
Welcome to Productive Joy with Dr. Christie. I'm your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We're going to analyze the things that you're currently doing that you're like, I probably could find more joy in this. We're going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we're going to move. It is time to learn and grow together...let's do this.
-
294
When Life Gets Hard, Try E+R=O & More From Lindsay Smith
In this Productive Joy Recap, Dr. Christie highlights insights from Lindsay Smith, who helped sharpen the Intentionality Group’s messaging from unclear to laser-focused. Lindsay’s key idea is that you don’t have to wait to feel more joy—joy is a choice and a business metric that impacts employee retention and performance, because people quit or quiet-quit when work isn’t enjoyable. Dr. Christie shares Lindsay’s formula “E + R = O” (Event + Response = Outcome), emphasizing that while events may be uncontrollable, your response determines results. The episode encourages listeners to stop feeling “done unto,” choose what they focus on, look for the good even when life feels loud.Episode Highlights:00:00 Welcome Recap Intro00:05 Meet Lindsay Smith00:44 Joy As A Metric01:22 E Plus R Equals O02:08 Choosing Your Response02:55 We Get To Choose03:25 If You Disagree03:48 Choose Joy Today04:00 Fun Into Action #Productivity #Joy #BusinessMindset #Leadership #EmployeeEngagement #WorkplaceCulture #QuietQuitting #TeamMotivation #Messaging #BrandMessaging #BusinessCommunication #Clarity #MindsetCoaching #PersonalDevelopment #IntentionalLiving #PositiveMindset #Resilience #EmotionalIntelligence #Entrepreneurship #SmallBusiness #Management #WorkplaceWellbeing #SuccessHabits #Coaching #ProductiveJoy
-
293
Joy as a Business Metric with Lindsay Smith
Today on Productive Joy, Dr. Christie welcomes Lindsay Smith, a CEO coach, leadership speaker, and licensed therapist who built and sold two Silicon Valley counseling centers. Lindsay explains that joy doesn’t require life to get easier and shares Jack Canfield’s E+R=O model: events are uncontrollable, but responses shape outcomes. She discusses allowing emotions instead of suppressing them, using somatic tools like locating feelings in the body with color and shape, expanding them until they dissipate, or screaming in the car for some release. Lindsay recounts a 2019 car accident and traumatic brain injury that led her to systemize and delegate operations, focusing on vision and strategy. Episode Highlights:00:00 Welcome and Guest Intro00:57 Joy Is a Choice01:45 E Plus R Equals O04:41 Feeling the Feelings06:31 Body Mapping and Release09:43 Therapy Centers and Accident12:02 CEO Joy and Delegation13:07 Productive Joy Defined15:15 Joy as Business Metric16:38 Big Five Hiring Fit18:46 Find Lindsay and Zestia20:56 Rapid Fire Questions23:51 Final Nugget and Wrap #ProductiveJoy #JoyAtWork #LeadershipCoaching #CEOCoach #ExecutiveCoaching #BusinessSystems #Delegation #Automation #EntrepreneurMindset #FounderLife #WorkplaceCulture #EmployeeRetention #EmotionalIntelligence #SomaticHealing #MentalHealthTools #TherapistInsights #TraumaRecovery #EplusRequalsO #MindsetShift #ProductivityTips #JoyIsTheFuel #EOS #TractionBook #ZestiaApp #BestSelfIgniter
-
292
Don’t Cluck Around! Find What Lights You Up & More from Danielle Burnowski
Today, Dr. Christie recaps her conversation with marketing expert and chicken-raiser Danielle Burnowski, who turned a personal passion into a standout marketing lesson through her chickens and the Instagram account Nest_and_Nonsense, even adopting the chickens out. The episode reinforces the Productive Joy theme: connect what “lights you up” with action, leadership, and real productivity (including profit that may or may not be monetary). Dr. Christie challenges listeners to identify their unique genius, ask trusted people for clarity, and define their work on their own terms rather than fitting into a box. She references Croft Edwards’ idea that what we practice is what we get better at, urging curiosity over judgment and intentional habits over drifting. She closes with control vs. influence, encouraging everyone to remove self-made walls, take ownership of change, and email her to talk it through. Episode Highlights:00:00 Welcome to the Recap00:05 Meet Danielle and Chickens00:37 What Productive Joy Means01:24 Find Your Unique Genius02:02 Make Your Own Box02:47 Practice What Matters03:50 Control vs Influence04:22 Remove the Walls05:26 Take Action and Connect05:43 Final Nugget of Wisdom #ProductiveJoy #Intentionality #LeadershipDevelopment #PersonalGrowth #MarketingStrategy #EntrepreneurMindset #SmallBusinessMarketing #CreativeMarketing #BrandStorytelling #ContentMarketing #SocialMediaMarketing #InstagramMarketing #Influence #MindsetCoaching #ProductivityTips #Habits #Curiosity #TedLassoLessons #SphereOfInfluence #SelfLeadership #PurposeDrivenWork #WorkLifeIntegration #NonprofitToEntrepreneur #WomenInBusiness #JoyAtWork
-
291
Don't Be Too Chicken to Live Your Destiny with Danielle Bornowski
Today on Productive Joy, Dr. Christie welcomes Danielle Bornowski, a growth strategy CEO and mom who left nonprofit PR/communications in 2019 after feeling called to do something more and realizing she excels at translating sales and marketing in a comfortable way. Danielle shares how she and her husband turned their backyard chickens into a profitable “adopt-a-hen” business for people who want farm-fresh eggs and an experience—naming hens, receiving updates, and following the flock on Instagram (@nest_and_nonsense). She applied client-style marketing strategy to the chickens by building a customer experience, creating a chicken directory and adoption certificates, and using a custom GPT trained on each hen’s personality to generate captions. She and Dr. Christie talk about leaning into what lights you up to differentiate yourself, building trust through authenticity and consistency, distinguishing growth discomfort from misaligned tactics, writing your own rules, and choosing one thing to show up for.Find focus and solutions by connecting with Dr. Christie at:christie@ intentionalitygroup.com Episode Highlights:00:00 Welcome and Guest Intro00:52 Chickens as Case Study01:30 From Nonprofit to CEO02:39 Calling and Marketing Genius04:38 Chicken Adoption Business07:47 Waitlist and Instagram Hens09:58 Productive Joy Defined14:12 Be Yourself in Marketing16:59 Sticker Lady and Standing Out17:48 Standing Out Matters18:53 Trust Through Authenticity20:02 Authenticity Is Consistency21:33 Good Friction vs Wrong Fit24:04 Pushing Past First Times25:22 Chicken Names and Personalities29:10 Write Your Own Rules31:01 Rapid Fire Takeaways33:24 One Thing to Act On
-
290
Slay Stress & More From Dr. Michelle Machado
In this Productive Joy Recap, Dr. Christie highlights insights from Dr. Michelle Machado and her new book Alive Again, emphasizing the importance of saying no, slowing down, and spending time “being” instead of living in constant go mode. She shares Dr. Machado’s framework—awaken, align, activate, and anchor—as a way to choose what matters, feel it fully, and stay grounded in purpose. Dr. Christie reflects on turning 50 and choosing what the next chapter will look like, shifting from “I have to” thinking to “I get to,” even with work travel. She encourages listeners to set a clear target, avoid chaotic “blow-up guy” energy, and aim with focus toward what they truly want.Find focus and solutions by connecting with Dr. Christie at:christie@ intentionalitygroup.com Episode Highlights:00:00 Welcome and Recap00:15 Slow Down and Be00:54 Awaken Align Activate01:49 Turning 50 New Chapter02:15 From Have To to Get To03:21 Choosing the Moment03:56 Set a Clear Target05:15 Aim and Reach Out05:39 Final Wisdom to Action #ProductiveJoy #PodcastRecap #AliveAgain #MichelleMachado #SayNo #StressManagement #SlowDown #Mindfulness #BePresent #PersonalGrowth #IntentionalLiving #MindsetShift #IGETTO #GoalSetting #Focus #AIM #ClearTargets #SelfLeadership #LifeDesign #Anchor #Activate #Align #Awaken #ProductivityTips #WorkLifeBalance
-
289
Alive Again with Dr. Michelle Machado
Today on Productive Joy, Dr. Christie interviews Dr. Michelle Machado, a global educator, two-time TEDx speaker, medical education expert, and human performance strategist, about her new book, “Alive Again: Four Steps to Reclaim Your Life in a Distracted World,” launching today and available widely (Amazon, Barnes & Noble, Walmart, Target). Dr. Machado explains how high achievers can feel exhausted and stuck in survival mode, especially as post-COVID wellbeing challenges and distraction increase. She shares how her own demanding years—moving across Australia, Hong Kong, the UK, and Canada with two children, full-time roles, and an MBA—led to an awakening and the book’s four pillars: Awaken (awareness), Align (examine programming and values), Activate (practices supported by neuroscience), and Anchor (consistency through life’s challenges). She and Dr. Christie also discuss daily grounding habits like meditation, prayer, and a morning practice to show up better for your family. Episode Highlights:00:00 Meet Dr Michelle Machado01:06 Never Say No Mindset03:20 Alive Again Book Launch05:39 From Academia to Burnout09:46 Four Pillars Framework14:01 Defining Productive Joy16:04 Practices for Presence19:12 Morning Routine Reset21:41 Writing Lessons and Purpose23:12 Rapid Fire Q and A24:58 One Takeaway to Remember26:48 Final Challenge to Listeners #ProductiveJoy #DrMichelleMachado #AliveAgain #BurnoutRecovery #HighAchievers #MentalHealthAwareness #AttentionManagement #DigitalDistraction #Neuroscience #MindBodyConnection #Presence #GratitudePractice #Mindfulness #Meditation #Prayer #MorningRoutine #NervousSystemRegulation #PersonalDevelopment #SelfAwareness #Habits #Productivity #Wellbeing #Leadership #HumanPerformance #PodcastInterview
-
288
Turn Pain Into Purpose & More From Justin Roethlingshoefer
Today on Productive Joy the recap, Dr. Christie reflects on her conversation with Justin Roethlingshoefer, highlighting his passion and message that owning who you are expands possibilities rather than limiting them. He and Dr. Christie discuss how pain can create purpose if you choose to overcome it, even when simple concepts aren’t easy to apply due to the knowing-doing gap. With August marking the final quarter of 2026, Dr. Christie encourages listeners to refocus on goals, sharing her own “bingo card” system for staying intentional. She also emphasizes thankfulness as a “cheat code” for authenticity and success, and teaches a mindset shift from “I have to” to “I get to, I choose to, I want to,” inspired by Amy Kemp and reinforced through work with teen counselors-in-training. Episode Highlights:00:00 Welcome and Recap Setup00:05 Meet Justin and Core Takeaway00:36 Turn Pain Into Purpose01:26 August Reset and Goals02:04 Bingo Card Progress02:49 Thankfulness as Cheat Code03:15 Counselors in Training Story03:47 From Have To to Get To04:32 Joy Is a Choice05:20 Write Your Own Narrative05:36 Put Wisdom Into Action
-
287
Your Diagnosis Is NOT Your Destiny with Justin Roethlingshoefer
Today Dr. Christie welcomes Justin Roethlingshoefer, founder of Own It Coaching, human health and performance expert, and best-selling author, to discuss a different approach to health that centers the whole person. Justin shares how a lifelong calling to help redeem global health was shaped by 25 years of personal struggles including anorexia, obesity, anxiety, addiction, organ failure, burnout, depression, suicidal ideation, and serious gastrointestinal issues, despite outward success in elite performance and advanced health education. He argues most wellness advice is overly tactical and misses the “why,” emphasizing integrated mental, physical, spiritual, and emotional health. They connect “productive joy” to choosing joy daily and note that pain, fatigue, and poor sleep make joy difficult. Justin highlights his book Holy Health (habits and rhythms aligned with science and scripture), discusses identity-first change, and shares ways to connect.Connect with Justin - holyhealthbook.com and Instagram @justinroth. Episode Highlights:00:00 Welcome Justin Roethlingshoefer00:50 Why Health Feels Stale02:15 Justin Story And Breakdown04:49 Pain Into Purpose06:54 Coaches And Humility09:44 Defining Productive Joy11:57 Holy Health And Joy17:04 Integrated Whole Person Healing20:39 Holy Health Framework25:33 Find Justin And Rapid Fire29:50 Mic Drop And Sendoff #ProductiveJoy #HolyHealth #JustinRoethlingshoefer #ChristianWellness #HolisticHealth #HealthAndWellness #IntegratedHealth #MindBodySpirit #Healing #ChronicIllness #MetabolicHealth #SleepHealth #BrainFog #BurnoutRecovery #FunctionalMedicine #HealthCoaching #HabitsAndRhythms #ScriptureAndScience #JoyIsAChoice #FaithAndFitness #WellnessPodcast #MentalHealth #SpiritualHealth #HeartRateVariability #OwnershipMindset
-
286
Be Curious For Better Conversations & More From Jennifer Robin Wilson
On today's Productive Joy, the recap, Dr. Christie discusses Jennifer Robin Wilson’s work with the KOLBE strengths assessment and her book 'The Heart of Homestay' about hosting exchange students. The key takeaway is that we rarely know what others bring to the table unless we ask, and meaningful connections happen when we choose curiosity over judgment.Dr. Christie shares a personal example of housing two out-of-state church interns and how living together created deeper understanding and support. Drawing on a Ted Lasso scene about being “curious, not judgmental,” the episode challenges listeners to notice implicit bias, ask better questions, and approach people and situations with openness.Episode Highlights:00:00 Welcome to the Recap00:05 Meet Jennifer Robin Wilson00:25 Kolbe Strengths and Genius00:49 Heart of Homestay Lessons01:23 Hosting Summer Interns02:11 Culture Plus Strengths02:42 Ted Lasso Curiosity03:22 Choose Curiosity Daily04:00 Curiosity in Conversations05:12 Practical Curiosity Challenges05:48 Share Your Curiosity Story06:15 Turn Insight Into Action #ProductiveJoy #Curiosity #BeCuriousNotJudgmental #PersonalDevelopment #MindsetShift #ImplicitBias #CommunicationSkills #AskingQuestions #RelationshipBuilding #StrengthsAssessment #Kolbe #UniqueGenius #PodcastRecap #Homestay #ExchangeStudents #Hosting #CulturalAwareness #LeadershipSkills #EmotionalIntelligence #TedLasso #Community #Connection #IntentionalLiving #SelfImprovement #PositiveChange
-
285
Your Strengths Make You Epic with Jennifer Robin Wilson
On Productive Joy, Dr. Christie talks with Jennifer Robin Wilson—writer, coach, consultant, and certified Kolbe consultant—about leveraging strengths to create more productive, joyful work and relationships. Jennifer explains the Kolbe assessment (K-O-L-B-E) as a validated tool that measures how people take action (not personality), helping teams reduce friction, delegate effectively, hire for role fit, and avoid burnout. She shares examples of action modes (Fact Finder, Follow Through, Quick Start, Implementer) and how teams can “borrow” each other’s energy to prevent stress and analysis paralysis. Jennifer also discusses her family’s nonprofit, Canada Homestay Network, and her book on making homestay work by treating guests like family, learning about culture, and learning about yourself—addressing bias, difficult conversations, and forgiveness. Looking to level up? Contact Dr. Christie at [email protected] for support. Episode Highlights:00:00 Meet Jennifer Wilson01:20 Kolbe Explained02:34 Team Benefits04:31 Consulting In Action07:22 Borrowing Energy10:24 Defining Productive Joy11:27 Purpose Over Paycheck14:47 Homestay Network17:07 Hosting Stories18:32 Book Framework19:09 Culture Shapes Everything20:29 Exchange Student Lessons21:11 Marriage as Culture Clash22:45 Curiosity Over Judgment24:32 Curiosity Pop Culture27:19 Self Threat and Regulation28:59 Find Jennifer Online29:30 Rapid Fire Reflections30:51 Permission to Be You31:48 Turn Insight Into Action
-
284
Suck It Up and Figure It Out & More From Leza Danly
On Today’s Productive Joy, the recap, Dr. Christie reflects on Leza Danly and her production Soul Breadcrumbs, which shares snapshots of Leza’s life at different stages. Dr. Christie connects Leza’s story about receiving a text that her mother died right before a major in-home performance, to her own habit of emotional bypassing. Raised with a “suck it up, buttercup” mindset and identifying as an Enneagram 7 enthusiastic optimist, Dr. Christie recalls a vivid childhood moment at age seven when she cried while being filmed for a video montage for her entertainer father’s show. She explains how unaddressed emotions can still influence behavior, and encourages listeners to revisit and honor old memories, Looking to level up? Contact Dr. Christie at [email protected] for support. Episode Highlights:00:10 Welcome00:30 Suck It Up Lens01:14 Enneagram Seven Vibe01:34 Leza Worst Day Story02:27 Balloon Memory Trigger04:03 Pushing Past Emotions05:42 Why It Still Matters06:50 Revisit Your Moments07:12 Thanks and Challenge #ProductiveJoy #PodcastRecap #EmotionalHealth #EmotionalHealing #ChildhoodMemories #InnerChildWork #EmotionalBypassing #Enneagram7 #PersonalGrowth #MindsetWork #GriefSupport #ProcessingEmotions #MentalWellness #SelfAwareness #EmotionalResilience #HealingWork #StagePresence #PerformanceAnxiety #ShowMustGoOn #SoulBreadcrumbs #LezaDanly #IntentionalLiving #SelfReflection #MotivationPodcast #FunIntoAction
-
283
Follow Your Soul Breadcrumbs with Life Coach Leza Danly
Today on Productive Joy, Dr. Christie interviews author, performer, and Lucid Living founder Leza Danly, a life coach and trainer for 35 years, about realizing “gulp dreams” and creating productive joy. Leza shares how a traumatic onstage experience in her 20s led her to stop performing, then later—at age 70—return with her 1 hour 43 minute one-woman production, Soul Breadcrumbs, combining monologues, songs, and multimedia to tell a healing mother-daughter story. She explains Lucid Living’s Great Story framework and defines productivity as growth and learning rather than busy output. Leza emphasizes emotional vulnerability, using emotions as a compass, and her REAL transformation acronym: responsibility, emotional vulnerability, adult authority, and loving. She offers practical steps like “chunking it down,” shifting from “have to” to “get to,” and honoring emotions without abandoning responsibilities. Episode Highlights:00:00 Welcome and Guest Intro01:01 The Gulp Dream02:14 Trauma to Healing04:48 Soul Breadcrumbs Show09:12 Chunking It Down13:15 Defining Productive Joy16:28 Emotions as Compass20:13 Host Reflection Enneagram22:43 Boundaries and Great Story25:01 Where to Find Leza26:00 Rapid Fire Questions30:27 Final Takeaway and Call
-
282
Turning Passion into Profit and More from Maaya Konishi
Today, Dr. Christie recaps the 300th episode of Productive Joy and her conversation with Maaya Konishi, who called in from Japan. Maaya speaks five languages, loves linguistics, and wrote Becoming CEO: My Love of Languages and how that made her who she is. She moved from Japan to America at age five, learned English, attended an international school, and added Indonesian, plus Chinese and Spanish. A key takeaway is that operating in your unique genius helps you not only survive but thrive, and that passion and work can intersect. Dr. Christie shares that productive joy often comes from sharing expertise, and she’s compiling guests’ definitions of productive joy into categories for a book. She challenges listeners to find their passion, avoid letting a job define identity, and create a way for passion to make money.Episode Highlights:00:00 300 Episodes Milestone00:40 Meet Maya Konishi01:04 Languages and Life Story01:40 Unique Genius Thrive02:12 Defining Productive Joy02:50 Book and Joy Categories03:30 Find Your Passion04:15 Work Identity Reality Check04:52 Monetize Your Passion05:21 Grab One Thing #ProductiveJoy #PodcastRecap #Episode300 #MaayaKonishi #BecomingCEO #Languages #Linguistics #Multilingual #UniqueGenius #FindYourPassion #PurposeDrivenWork #CareerGrowth #PersonalDevelopment #Mindset #WorkLifeMeaning #Consistency #EntrepreneurMindset #MonetizeYourPassion #ProfessionalDevelopment #Leadership #Expertise #JoyAtWork #IntentionalLiving #GoalSetting #ActionSteps
-
281
Language Learning, Leadership, and Finding Joy in Your Passion with Maaya Konishi
Today Dr. Christie has an outstanding interview with Maaya Konishi, CEO of Communica, author, global speaker, five-language polyglot, and amateur golfer based in Japan. Maaya shares how moving to the U.S. at age five and later living in Indonesia sparked her passion for language, culture, and linguistics, and how translating for her family accelerated her English. She explains leaving investment banking to pursue her passion for teaching English and leadership development, leading to books for English learners and adults, including Becoming CEO. Maaya defines productive joy as sharing expertise to help others progress, and discusses delegating based on team strengths. Her advice: avoid paralysis by details, take one step at a time, and stay focused on what you’re good at. Episode Highlights:00:00 Episode 300 Welcome00:16 Meet Maaya Konishi01:49 Language Origins Abroad03:09 Learning English Young05:32 From Linguistics to Author06:03 Leaving Finance for Passion11:32 Communication and Impact13:01 Defining Productive Joy14:51 Leadership and Delegation20:08 Advice Against Overthinking23:16 Golf and Language Parallels26:50 Rapid Fire and Takeaway28:55 Final Thanks and Challenge #ProductiveJoy #Episode300 #MayaKaneshiro #Communica #LanguageLearning #EnglishLearning #Polyglot #Linguistics #LeadershipDevelopment #CEO #WomenInBusiness #Entrepreneurship #CareerChange #FindYourPassion #FollowYourPassion #PublicSpeaking #ExecutiveCoaching #TeamLeadership #Delegation #Productivity #Discipline #GolfLife #Mindset #PersonalGrowth #Japan
-
280
Make Impostor Syndrome Your Superpower & More From Jen Coken
In this Productive Joy the recap episode, Dr. Christie shares key takeaways from a conversation with Jen Coken, whom she met at a Women in Leadership for Healthcare conference focused on helping people create spaces to be their best selves. Jen’s recent book, Make Impostor Syndrome Your Superpower, is aimed at women in STEM but applies broadly, emphasizing that pervasive negative thoughts can be recognized and redirected. Dr. Christie talks about the idea that “perfection comes in moments,” using a bathroom remodel as an example of how a single bad moment doesn’t ruin everything unless you give it power. Dr. Christie encourages listeners to name their fears, understand why impostor syndrome shows up, and choose which inner voice to follow. Episode Highlights:00:00 Jen Coken Recap Intro00:14 Meeting Jen and Her Book01:41 Perfection Comes in Moments02:28 Who Controls Your Thoughts02:42 Impostor Syndrome Superpower02:55 Choose the Voice You Hear03:29 Productive Joy and Share Challenge04:50 Summer Joy and Take Action #ProductiveJoy #ImpostorSyndrome #JenCoken #WomenInSTEM #WomenInLeadership #HealthcareLeadership #Mindset #MindsetShift #PositiveThinking #SelfTalk #Confidence #PersonalGrowth #LeadershipDevelopment #EmotionalWellbeing #Perfectionism #FearMindset #Motivation #ChooseJoy #JoyIsAChoice #Productivity #SelfImprovement #PodcastRecap #WorkplaceWellbeing #STEMWomen #ActionSteps
-
279
It Starts With You with Jen Coken
Today on Productive Joy, Dr. Christie welcomes author, keynote speaker, and coach Jen Coken, who shares her playful philosophy of doing what’s fun and her background in political campaign management and grassroots organizing before shifting into coaching. She discusses her mother’s influence, writing a memoir about ovarian cancer, and why she ultimately focused on coaching women leaders after realizing reliving the illness wasn’t sustainable and she needed income. Jen and Dr. Christie discuss Jen’s book, ‘Make Impostor Syndrome Your Superpower’ and reframes impostor syndrome as an adaptive strength, urging listeners to question self-doubt with “Is it true?” and to move from “what, so what, now what.” She emphasizes helping clients return to their core selves by shedding limiting expectations.Episode Highlights:00:00 Welcome and Guest Intro00:47 Pillow Fight Sumo Plans03:01 Career Shift to Coaching05:16 Family Legacy and Loss09:36 Impostor Syndrome Superpower11:36 What So What Now What18:40 Mom’s Senior Idol19:21 Defining Productive Joy20:46 Choosing Joy Daily22:01 Moment to Moment Tools23:28 Rebel Against Negativity25:05 9/11 and Being Heard27:52 Returning to Yourself30:08 Rapid Fire Fun31:06 Authenticity and Boundaries33:55 Time Out Reset
-
278
Mama Bear Leadership & More From Kristin Haluch
In this Productive Joy recap, Dr. Christie highlights Kristin Haluch and her book Mama Bear Leadership, inspired by the “mama bear” instinct to protect and support others in both parenting and the workplace. The episode emphasizes human-centered leadership—prioritizing caring for people rather than focusing only on productivity—while curating and improving your leadership style through learning, exposure, and practice. Dr. Christie notes that leadership is shaped by personal circumstances and warns against getting stuck in “the way we’ve always done it,” which blocks innovation and improvement. As the year reaches its midpoint, listeners are encouraged to embrace change, recognize that change can mean better, and take action by doing something differently today.email Dr. Christie at [email protected] to share what they’re facing and seek support.Episode Highlights:00:00 Welcome and Recap Setup00:07 Mama Bear Leadership00:44 Human Centered Leadership01:05 Curate and Grow Style01:54 Circumstances Shape Leaders02:38 Avoid Status Quo Trap03:38 Midyear Reset and Change04:24 Take a Nugget and Reach Out04:52 Turn Fun Into Action
-
277
People Over Profit...Every Single Time with Kristin Haluch
Today on Productive Joy, Dr. Christie introduces Kristin Haluch, a human-centered leadership expert and author of The Mama Bear Leader: How Human-Centered Leadership Can Reimagine the Way We Work. Kristin explains why leaders often prioritize profits and spreadsheets over people, arguing that psychologically safe workplaces drive productivity and that focusing on people first leads to profits. She shares how an acquisition and layoffs shaped her “mama bear” leadership approach and discusses how AI could reduce busywork and create more time for one-on-one connection, coaching, and hard conversations. Kristin and Dr. Christie discuss Kristin’s seven foundational principles—be self-aware, know your people, communicate clearly, teach to hunt and gather, anticipate and adapt, give and receive tough love, and make lifelong connections—emphasizing that trust equals consistency over time. She highlights “know your people,” including feedback preferences and learning styles.contact Kristin at mamabearleadershipco.com and [email protected] Highlights:00:00 Meet Kristin Haluch00:54 People Before Profits02:44 Learning Leadership Hard Way04:40 AI And Human Connection06:24 Mama Bear Leader Book06:50 Seven Leadership Principles09:58 Defining Productive Joy13:07 Know Your People Deeply18:58 Choose Your Hard20:14 Rapid Fire Wisdom22:43 One Final Takeaway24:02 Wrap Up And Connect
-
276
Choosing the Clear Water & More From David Wooding
In this Productive Joy: The Recap, the host reflects on David Wooding and his book Sixty, Not Out, emphasizing that life isn’t “butterflies and bubbles,” but people can choose whether to learn from adversity or be consumed by it. She shares a pastor’s idea of focusing on the promise rather than rehearsing the problem, and illustrates it with a story about wading through murky water to reach clear blue water by keeping her eyes on what was ahead. She highlights Wooding’s practice of talking with older people in the grocery store and truly listening, noting that small conversations can be someone’s only daily interaction. The episode challenges listeners to use their influence to help others move from “murky” moments to clearer ones, take action on what they know, and turn small steps into meaningful change.Episode Highlights:00:00 Welcome and Recap00:28 Choosing the Good01:14 Promise Over Problem01:51 Muddy Water Lesson03:07 Why Productive Joy03:36 Talking to Strangers04:19 Your Murky to Clear Challenge05:00 Final Push to Action #ProductiveJoy #PodcastRecap #DavidWooding #SixtyNotOut #PositiveMindset #Resilience #GrowthMindset #OvercomingAdversity #ChooseHope #FocusOnTheGood #MentalStrength #PersonalDevelopment #SelfImprovement #MindsetShift #TakeAction #SmallStepsBigImpact #Encouragement #Motivation #PurposeDrivenLife #CommunityCare #KindnessMatters #ActiveListening #MakeADifference #RealisticOptimism #LifeLessons
-
275
Sixty Not Out with David Wooding
Today on Productive Joy, Dr. Christie introduces author and real estate professional David Wooding, a husband and father of three, who discusses his memoir Sixty, Not Out. Wooding explains he wrote the book as therapy after losing a substantial amount of money in an investment-visa that turned out to be a scam, a burden he hid for years until depression affected his family. The book includes difficult topics and reflections from childhood, travel, modeling, and relationships, aiming to reach people struggling behind a smile and show that adversity can be character-building. He defines “productive joy” as nurturing joy through effort, advises leaders to stay true to core values while compromising wisely, and emphasizes resilience, community, and checking in deeper with others. Visit sixtynotout.com and Amazon for the book. Episode Highlights:00:00 Welcome and Guest Intro00:53 Why This Story Matters01:52 Writing as Therapy06:32 What the Book Offers10:34 Defining Productive Joy13:11 Life Lessons and Balance18:13 Advice Through Friction22:14 Where to Find the Book23:11 Rapid Fire Questions25:11 Final Takeaways and Wrap #ProductiveJoy #PodcastEpisode #DavidWooding #SixtyNotOut #Memoir #MentalHealth #Resilience #LeadershipMindset #PersonalGrowth #OvercomingAdversity #FinancialStress #InvestmentScam #JayPeak #FamilyLife #Authenticity #Vulnerability #CoreValues #MindsetShift #TherapeuticWriting #SelfAwareness #WorkLifeBalance #PositiveHabits #EmotionalWellbeing #CommunityConnection #Inspiration
-
274
Find Your Unique Value Proposition and More From Jerry D. Goldstein
In this Productive Joy recap, Dr. Christie shares key takeaways from her conversation with career coach Jerry D. Goldstein, a former lawyer who identified his unique value proposition and built a career helping others grow. Dr. Christie encourages listeners to ask trusted family, friends, or colleagues, “When you think of me, what do you think of?” to better understand how others experience their strengths. She explains that knowing your unique value proposition helps you “sell” yourself and create work you genuinely enjoy, referencing the book Spilling The Career Tea and a personal story about her kindergarten-teacher daughter losing her job due to seniority-based cuts. Email: [email protected] Episode Highlights:00:00 Welcome to the Recap00:20 Gerry’s UVP Challenge01:04 A Lesson From My Daughter01:56 Spilling the Career Tea02:47 What Productive Joy Means03:03 Fun Meets Action03:40 Choose the Good04:45 Reach Out and Connect05:14 Final Nugget to Action
-
273
Spilling the Career Tea with Jerry Goldstein
Today on Productive Joy, Dr. Christie interviews career development strategist, mentor, and author Jerry Goldstein about building a career rooted in confidence and happiness. Jerry shares how people often feel stuck because life layers “software” of experiences and expectations, and explains how to decompress, connect past experiences, and identify a personal unique value proposition. He describes discovering his own strengths during the pandemic—networking and helping students—after his wife noticed he was happier coaching than practicing law, which led him to pivot into professional development and eventually Fordham. Jerry explains his coaching approach using active listening, reflecting back “what I’m hearing,” and finding a path of least resistance. He discusses writing Spilling the Career Tea from recurring themes in hundreds of his sessions..Episode Highlights:00:00 Welcome and Guest Intro00:48 Career Confidence Hook01:43 Rebuilding Career Software04:30 Unique Value Proposition06:40 Ask Your Network09:45 Pivot From Law12:50 Defining Productive Joy15:18 Coaching Through Listening17:55 Writing the Book19:17 Spilling the Career Tea23:26 Rapid Fire Round24:38 Final Career Gold #careercoach #careerdevelopment #professionaldevelopment #uniquvalueproposition #careeradvice #careerconfidence #jobsearchtips #networking #mentorship #studentcareer #youngprofessionals #careerchange #careertransition #workhappiness #worklifebalance #productivitypodcast #leadershipdevelopment #authenticity #activelistening #careerstrategy #experientiallearning #personaldevelopment #fordham #spillingthetea #productivejoy
-
272
Silencing Self-Doubt, and Mid-Year Goal Reset & More From Esther Stanhope
In this Productive Joy: The Recap episode, Dr. Christie revisits her conversation with London-based TV personality Esther Stanhope, highlighting Esther’s vibrant energy and her work helping people become the best versions of themselves by making their strengths visible. Dr. Christie encourages a mid-year 2026 goal check-in, sharing how a visible “bingo card” of goals helped her celebrate wins like completing a 5K. She discusses “Cynical Cyril,” the inner critic that fuels impostor syndrome and self-doubt, and urges listeners to quiet that voice, recognize their value, and share their gifts. Acknowledging rapid change across industries in 2026, she challenges listeners to actively look for the good, embrace visibility, and lean into their unique value. She previews next week’s interview with Jerry D. Goldstein and invites listeners to email [email protected] for support.Episode highlights:00:00 Welcome and Recap Setup00:19 Meet Esther Stanhope00:56 Midyear Goals Reset02:09 Celebrate Small Wins02:30 Silencing Cynical Cyril03:53 You Are Worth It05:37 Finding the Good in Change06:22 Be Visibly Brilliant06:46 Next Week and Unique Value07:23 Reach Out and Final Challenge #PersonalGrowth #GrowthMindset #SelfImprovement #MindsetMatters #PositiveMindset #ConfidenceBuilding #SelfBelief#VisiblyBrilliant #PersonalBranding #ThoughtLeadership #AuthenticLeadership #BeSeenBeHeard #OwnYourVoice #ShareYourGifts#ImposterSyndrome #OvercomeSelfDoubt #BelieveInYourself #YouAreEnough #SelfWorth #InnerConfidence#GoalSetting #GoalAchievement #SuccessMindset #CelebrateWins #PersonalDevelopment#ProductiveJoy #FindTheGood
-
271
Being an Impact Guru is Doable with Esther Stanhope
Today on Productive Joy, Dr. Christie has a very special guest, Esther Stanhope. An author, personal impact coach, and former BBC producer who has interviewed major celebrities and was recently diagnosed with ADHD. They discuss imposter syndrome and Esther’s “voice of doubt,” which she names “Cynical Cyril,” plus a story about interviewing George Clooney that highlights how even famous people are only human. Esther explains how she spent years behind the scenes and now helps leaders—especially women, diverse talent, and technical professionals—become more visible at work without “showing off,” emphasizing the difference between sharing value and self-promotion. She and Dr. Christie also talk about her book, Visibly Brilliant (following Goodbye Glossophobia on public speaking) as a guide to gaining recognition, promotions, and opportunities through presence and contribution. They discuss productive joy, and Esther talks about being productive in a flow state, and shares practical habits like gratitude, yoga, and simple routines to reset on hard days.Episode Highlights:00:00 Meet Esther Stanhope01:08 Imposter Syndrome and VOD02:43 George Clooney Storytime04:39 From Behind Scenes to Spotlight06:16 ADHD Diagnosis Journey09:27 Introducing Visibly Brilliant11:41 Invisible Superhero at Work12:45 Showing Off vs Sharing14:12 Me to We Mindset15:15 Sharing vs Showing Off15:49 Invisibles in Social Media17:56 Unearthing Hidden Talent20:04 Defining Productive Joy21:41 Flow State and Balance22:55 How to Find Esther24:04 Rapid Fire Questions25:46 Gratitude on Hard Days28:21 Key Takeaway and Challenge
-
270
Self-Care. Taking Back Control and More with Teri Chilcoat
In this Productive Joy recap, Dr. Christie highlights guest Teri Chilcoat, an HR expert and author of Surviving the Toxic Workplace: From an HR Insider: How to Reclaim Your Power, Peace, and Happiness. Christie shares that the book’s eight chapters emphasize “self” themes—self-awareness, self-control, self-care, self-acceptance, and self-empowerment—framing toxic workplace survival as taking ownership of how you show up in the environment. She challenges a victim mentality, noting that people often give away their power and rely on hope instead of choosing action. Christie applies the message beyond work to toxic relationships, friendships, food, or self-talk, and encourages shifting from “I have to” to “I get to” and “I choose to,” especially heading into summer. Episode Highlights:00:00 Welcome and Guest Intro00:36 Self Power Over Toxicity02:12 Take Control This Summer03:26 Stop Assuming Ask Questions04:07 Reach Out for Coaching04:48 Final Self Empowerment05:03 Thanks and Call to Action
-
269
Surviving a Toxic Work Environment Starts with YOU with Teri Chilcoat
Today on Productive Joy, Dr. Christie interviews Teri Chilcoat—an HR expert, author, and “clarity creator”—about surviving a toxic workplace by focusing on self-awareness, self-control, and self-care. Teri emphasizes that even when you can’t quit, you always have options, including building skills, pursuing hobbies, or creating a practical roadmap from a calm, rational mindset. Her book, Surviving the Toxic Workplace, centers on personal accountability, reclaiming power, and choosing how to react when leaders lack self-awareness, while also explaining how managers can improve through EQ, communication, and training. She shares how gossip worsened her situation and how gratitude and perspective shifts can change workplace stress. Teri defines productive joy as helping others reach “aha” moments and offers her book via Amazon and a free two-chapter sample by texting POWER to 33777.Episode Highlights:00:00 Meet Teri Chilcote00:42 You Always Have Options01:41 Roadmap Out of Stuck02:52 Why the Book Focuses on Self05:54 Managers and Self Awareness07:58 Leading Up to Toxic Leaders12:09 Gratitude and Taking Back Power14:48 Defining Productive Joy16:54 Puzzle Mindset and Book Resources18:35 HR Myths and Real Role22:14 Rapid Fire and Final Takeaway25:07 Put It Into Action #LeadershipDevelopment#LeadershipSkills#PeopleFirstLeadership#EffectiveLeadership#LeadershipMindset#ManagerTraining#LeadershipCoaching#WorkplaceCulture#HealthyWorkplace#ToxicWorkplace#EmployeeExperience#PositiveWorkCulture#WorkplaceWellbeing#PsychologicalSafety#CareerGrowth#CareerDevelopment#ProfessionalDevelopment#CareerCoaching#PersonalGrowth#WorkplaceSuccess#SelfAwareness#EmotionalIntelligence#SelfLeadership#GrowthMindset#MindsetShift#SelfEmpowerment#PersonalDevelopment#HumanResources#HRLeadership#EmployeeEngagement#FutureOfWork#ProductiveJoy#PurposeDrivenLeadershipWorkplace Culture, Career Growth & Professional Development, Self-Awareness & Emotional Intelligence, HR & Employee Engagement, Productive Joy & Purpose
-
268
Put People First, Take Action & More From Courtney Hamm
In this Productive Joy Dr. Christie highlights guest Courtney Hamm’s message that leadership is not tied to age but to awareness, reading the room, and putting people first. Courtney models modern leadership by mentoring the next generation within her organization, showing how people can help those who are a few steps behind them. Dr. Christie reflects on how many young adults feel they should have all the answers, but real growth comes from being willing to ask questions, learn, and understand your role instead of trying to be good at everything. She connects this to creating “productive joy” through intentional action and human-centered communication, encouraging listeners to “be sparkly,” recognize their influence, seek support when needed, and turn one key insight into action.Episode Highlights:00:00 Welcome and Guest Intro00:09 Leadership Beyond Age00:39 Mentoring the Next Gen01:02 Still Learning Not Arrived01:51 Know Your Role Shine03:03 Go Be Sparkly03:40 Ask Questions Take Action04:42 Final Nugget Into Action Welcome to Productive Joy, the Recap! This week, our guest was the young and dynamic Courtney Hamm, who exemplifies that true leadership transcends age. Whether you're 19 or 49, leadership is more about understanding, empathy, and putting people first.Courtney's passion for mentoring within her organization, despite being young herself, is inspiring. She embraces the philosophy that we can best support those we once were, guiding those a few steps behind us.I reflected on my own children, now 25, who constantly learn and grow. They, like us, are on a journey, not a destination of knowing everything. It's comforting to accept that one doesn't need all the answers—a lesson Courtney has embraced wholeheartedly.A key takeaway from Courtney’s leadership approach is being confident in what you're good at. Jobs should allow us to shine, benefiting everyone around us. Productive Joy is about defining and creating joy in productivity. By doing so, we elevate ourselves and influence others positively.Every experience shapes us into better versions of ourselves. Daily, I send motivational emails to women in my organization, often ending with "go be sparkly." It signifies standing out and shining in our unique ways.Whether you're the curious 25-year-old in the room or the experienced 49-year-old, today, you can be the best version of yourself. The Intentionality Group is developing answers to all situations, emphasizing the importance of human interaction.
-
267
Leadership Has No Age Requirement with Courtney Hamm
Today on Productive Joy, Dr. Christie interviews Courtney Hamm, an efficiency expert and “chaos coordinator” at The Solution, an association management company. Courtney shares how early leadership traits, musical theater, and a Texas A&M orientation leadership role prepared her to manage small-to-mid-size 501(c)(6) associations—handling events, finances, membership, and marketing for clients, including two groups of high-level family law attorneys. She explains what associations and association management companies do and discusses overcoming imposter syndrome through confidence, earning trust, and recognizing her value-add. Courtney recounts coordinating a hybrid international conference where Canada’s Chief Justice thanked her by name, reinforcing professional credibility. She outlines remote work structure and boundaries, and highlights leadership lessons from CEO Valerie Smith: direct communication isn’t rude, and compassion and empathy are foundational. Courtney also leads The Solution’s Next Gen Group to teach professional skills and conference fundamentals, emphasizing that leadership has no minimum age.Episode Highlights:00:00 Welcome Courtney Hamm01:50 Courtney’s Origin Story04:39 Tour Guide Tales07:00 What Associations Do10:08 Owning Your Value11:31 Confidence Breakthrough14:40 Defining Productive Joy16:07 Remote Work Boundaries18:46 Leadership Lessons21:59 Next Gen Group26:08 Rapid Fire Questions28:39 Final Leadership Takeaway29:26 Closing Challenge #AssociationManagement #AssociationManagementCompany #NonprofitLeadership #RemoteWork #WorkFromHome #LeadershipDevelopment #Confidence #ProfessionalDevelopment #Mentorship #NextGenLeadership #EventPlanning #ConferenceManagement #EmailEtiquette #ZoomMeetingTips #EmpathyInLeadership #DirectCommunication #WomenInLeadership #GenZLeadership #CareerGrowth #WorkplaceCulture #ClientManagement #LeadershipMindset
-
266
Command Positivity, Not Control & More From Laurie Maddalena
In this Productive Joy recap, Dr. Christie highlights executive coach Laurie Maddalena’s message that real leadership requires shifting from fixing to facilitating, focusing on enabling change rather than controlling it. The episode emphasizes that many leaders are promoted without leadership training, which can lead to insecurity, micromanagement, and diminished teams. Dr. Christie argues that everyone is a leader—at work, home, and in community roles—and challenges listeners to lead in a direction worth following by putting people first. In a tough job market, leaders should prioritize employee well-being, create environments where people feel valued, heard, and able to use their talents, and make work “fun,” since people quit people, not jobs. The host recommends Intentionality Group for building safe, memorable, high-trust workplace culture and invites listeners to reach out for support.Episode Highlights:00:00 Welcome and Recap Setup00:13 Fixing to Facilitating00:44 Leaders Need Guidance01:59 Everyone Is a Leader03:22 Leading in Uncertain Times04:01 Choose and Create Joy05:03 Start With Fun05:44 Design Fun Safe Spaces07:10 Run Through Walls Leadership07:58 Get Help and Take Action #ProductiveJoy #LeadershipDevelopment #ExecutiveCoaching #LeadershipPodcast #WorkplaceCulture #EmployeeEngagement #LeadershipSkills #PositiveLeadership #BusinessLeadership #LeadershipMindset #TeamBuilding #ProfessionalDevelopment #WomenInLeadership #CareerGrowth #MotivationalPodcast #LeadershipTips #WorkplaceWellness #HumanCenteredLeadership #PersonalGrowth #IntentionalLeadership #LeadershipCoach #CompanyCulture #ManagementSkills #ProductivityHacks #SelfLeadership
-
265
Shift from Fixing to Facilitating with Laurie Maddalena
Today Dr. Christie welcomes executive coach and leadership development consultant Laurie Maddalena to discuss how leaders can be more productive and intentional with their time to enjoy life outside work. Lori shares her path from untrained first-time manager to VP of HR, then launching her coaching business 18 years ago after earning a coaching certification and experiencing company value misalignment. Key leadership coaching themes include defining success, clarifying 3–5 key results vs. a long job description, and focusing on what only the leader can do—especially coaching and developing team members. Laurie explains the value of executive coaching as an outside lens and protected thinking time. Practical productivity strategies include planning the next day before leaving work, “productivity sprints,” reducing interruptions, improving meeting clarity and alignment, and shifting from fixing and micromanaging to facilitating performance through curiosity and questions.Episode Highlights:00:00 Welcome and Meet Lori00:51 Busy vs Productive Leaders02:19 Lori Leadership Origin Story04:20 From VP to Coaching Business05:42 Should You Go Solo07:51 Intention and Modern Leadership09:47 Key Results and Unique Genius11:34 Why Executive Coaching Works13:18 Define Productive Joy14:29 Leadership Saboteurs and Focus15:35 Crisis Mode and Meeting Overload17:28 Recalibration and Productivity Sprints19:34 Protect Focus Time and Energy20:45 Find Lori and Final Takeaways21:42 Rapid Fire Fun Questions23:38 Final Wisdom Facilitate Performance24:37 Closing Challenge Turn Fun Into Action
-
264
Mind-Body Practice & More From Croft Edwards
In this Productive Joy recap, Dr. Christie highlights guest Croft Edwards, a 25-year Army veteran and author of The Liquid Accordion, discussing how the body and mind work together and how daily habits are always “practice” that either move you toward desired outcomes or keep you stuck. The key takeaway is to practice intentionally—whether that’s exercise, breathwork, getting off the couch, or choosing joy—because repetition builds skill in whatever you do most. Croft defines productive joy as “flow,” a friction-free state, which connects to the Intentionality Group’s focus on solving root causes in business by taking care of humans first, improving productivity, ROI, and retention. The episode encourages listeners to take action: adopt better practices, show up differently in meetings, read The Liquid Accordion, email Christie at intentionalitygroup.comEpisode Highlights:00:00 Recap Intro00:06 Meet Croft Edwards00:43 The Liquid Accordion00:52 What Are You Practicing01:53 Choosing Joy Daily03:44 Flow And Friction04:36 Humans First Leadership05:27 Practice It Today06:18 Take Action Next
-
263
We Are Liquid Accordions with Croft Edwards
Today on Productive Joy, Dr. Christie interviews author, veteran, and leadership coach Croft Edwards about his book The Liquid Accordion and the power of the body in shaping emotions, mindset, and results. Croft explains that humans are “liquid accordions,” with cells that expand and contract, and that the body’s sensory system drives how we experience fear, love, confidence, ambition, and joy. He connects somatic awareness to leadership, coaching, and flow states, emphasizing that changing posture and physical shape can shift perspective and behavior faster than changing stories. Croft encourages practicing the states you want—starting small—and warns that people can unknowingly practice resignation or resentment. Episode Highlights:00:00 Meet Croft Edwards00:49 The Liquid Accordion Idea01:23 Army Habits and Self Care02:51 A Childhood Leadership Spark04:10 Somatics and Power Poses06:36 Body Biology and Emotions08:27 First Steps in Body Awareness10:07 Defining Productive Joy12:06 Finding Flow Through Practice14:15 Moods Stories and Meaning16:58 Ontological Coaching OAR Model17:25 Observer Shapes Results17:54 Language Mood Body19:14 Choosing Daily Good20:53 Where To Find Croft21:44 Croft Name Origins23:01 Girl Dad And Rivalries24:44 Rapid Fire Round25:57 Emus And Authenticity28:24 Show Up On Bad Days29:52 Change Body Change Story31:11 Final Challenge To Act #CroftEdwards #TheLiquidAccordion #MindsetMatters #SomaticCoaching #LeadershipDevelopment #FlowState #PersonalGrowth #SelfLeadership #MindsetShift #EmotionalIntelligence #PositiveMindset #MentalWellness #BodyMindConnection #AuthenticLeadership #LeadershipPodcast #PersonalDevelopment #GrowthMindset #MindBodySoul #VeteranLeadership #MorningRoutine #FindYourJoy #PurposeDrivenLife #HighPerformanceHabits #InspirationalPodcast
-
262
Master The Start of Your Week & More with Jason Greenhaw
In this Productive Joy: The Recap, Dr. Christie highlights guest Jason Greenhaw, a personal trainer of 25 years and author of “Monday Mindsets: 52-Week Mindset Makeover for People Who Hate Mondays,” aimed at helping people overcome the Sunday scaries and start the week with a more positive perspective. She shares Jason’s statistic that 75% of people don’t enjoy going to their jobs on Monday mornings and emphasizes choosing to see weekly opportunities. Dr. Christie encourages manifesting what you want, being proactive, and practicing intentional living—doing life by design instead of by default. She connects intentionality to showing up well in meetings, focusing on root causes, and practicing habits that produce results. Reach out to Dr. Christie at [email protected] for support and getting more out of every aspect of your life. Episode Highlights:00:00 Welcome and Guest Intro00:37 Monday Mindsets and Sunday Scaries00:57 Shift Your Weekly Perspective01:40 Manifesting Summer Intentions02:10 Intentionality by Design03:00 Practical Intentional Habits03:29 Practice What You Want03:53 Get Help and Take Action
-
261
Mindset Makeover...No More Sunday Scaries with Jason Greenhaw
Today on Productive Joy, Dr. Christie interviews fitness trainer, gym owner, author, and mindset coach Jason Greenhaw, a longtime personal trainer who opened a private personal training studio in 2005. Jason explains how he left college and had a short stint as a prison guard after seeing a “now hiring personal trainers” sign at Bally Total Fitness, then built a career motivating clients—often older adults focused on overall fitness and weight loss. He shares why he wrote “Monday Mindsets: A 52-Week Mindset Makeover for People Who Hate Mondays,” inspired by Les Brown’s comments about widespread job dissatisfaction and the “Sunday scaries,” and describes the book’s 52 short chapters with reflection questions and calls to action. Jason emphasizes perspective, controlling mindset and attitude, and boosting joy by encouraging others.Episode Highlights:00:00 Meet Jason Greenhaw00:43 Bowling Banter02:04 Fitness Career Origins04:52 Building a Private Gym06:07 Writing Monday Mindsets09:37 Favorite Lesson Perspective12:13 Defining Productive Joy14:18 Creating Joy at Work15:26 Where to Find the Book18:08 Rapid Fire Questions20:28 Final Mindset Takeaway21:47 Listener Challenge Wrap #ProductiveJoy#MondayMindset#MindsetShift#MotivationMonday#PersonalGrowth#GrowthMindset#PositiveMindset#SuccessMindset#SelfImprovement#ProductivityTips#InspirationDaily#MotivationalSpeaker#OvercomeOverwhelm#MentalStrength#AttitudeIsEverything#FindYourWhy#PurposeDrivenLife#PeakPerformance#DailyMotivation#HabitsForSuccess#ResilientMindset#LifeCoaching#HighPerformance#MindsetMatters#TurnFunIntoAction
-
260
Create Better Systems & More From Dr. Lisa Woodruff
In this Productive Joy recap, Dr. Christie celebrates Lisa Woodruff’s upcoming dissertation defense and highlights her two books: Organized 365 for organizing your external world and Escaping Quicksand for improving your internal world. Key takeaways include her message that you are not broken—the system is—and the importance of rethinking systems that don’t work. Dr. Christie also reflects on lowering the expectation of “done,” noting how unrealistic completion standards can create unnecessary stress and reduce quality time. Using the quicksand metaphor from Escaping Quicksand, the episode encourages practical steps to avoid sinking deeper when life feels overwhelming. She also shares a 2026 goals bingo card for tracking progress, including completing a 5K in April, and urges listeners to define success, focus on excellence over perfectionism, and apply what they learn so it changes practice.Episode Highlights:00:00 Welcome and Recap00:05 Meet Lisa Woodruff00:58 You Are Not Broken01:15 Lower the Done Bar02:06 Escaping Quicksand02:20 Midyear Reflection02:48 Goals Bingo Progress03:43 Excellence Over Perfection04:10 Share and Take Action #ProductiveJoy#LisaWoodruff#EscapingQuicksand#Organized365#ProductivityTips#GetOrganized#DeclutterYourLife#TimeManagement#MindsetShift#PersonalDevelopment#OvercomeOverwhelm#SimplifyYourLife#GoalSetting#SuccessMindset#IntentionalLiving#SelfImprovement#WomenInBusiness#LifeOrganization#MentalClarity#FocusAndProductivity#WorkLifeBalance#GrowthMindset#MotivationDaily#AchieveYourGoals#TurnFunIntoAction
-
259
Escaping Quicksand with Dr. Lisa Woodruff
In this episode of Productive Joy, Dr. Christie sits down with productivity expert, author, and professional organizer Lisa Woodruff to explore how women can move from overwhelm to clarity by shifting both mindset and systems. Lisa, founder of Organized 365 and author of Escaping Quicksand, shares powerful insights on why so many high-achieving women feel stuck despite doing “all the right things.”At the core of this conversation is a transformational idea: you are not the problem—the system is. Lisa explains how many women struggle not because of a lack of effort, but because of ineffective order of operations, unrealistic expectations, and outdated definitions of success. Through her lived experience and work with thousands of women, she introduces a more sustainable approach to productivity, organization, and personal growth.Learn how to:Shift from external organization to internal clarity and mindset transformationRedefine success based on personal values instead of societal expectationsBreak free from perfectionism and embrace progress and excellenceCreate systems that support productivity, time management, and mental well-beingIdentify what truly matters and prioritize effectively in daily lifeLisa also shares practical strategies for decision-making, including how to “play out” future scenarios to gain clarity, as well as how to lower the pressure around what “done” really looks like. The conversation highlights the importance of self-leadership, personal responsibility, and creating repeatable systems that make life more manageable and meaningful.This episode is especially valuable for women navigating midlife transitions, career pivots, entrepreneurship, and the mental load of managing a household. If you’ve ever felt overwhelmed, stuck, or unsure how to move forward, this conversation offers both validation and actionable solutions.Key Takeaway: You don’t need to do more—you need better systems, clearer priorities, and the willingness to lead yourself first#ProductiveJoy#LisaWoodruff#Organized365#ProductivityTips#TimeManagement#WomenInBusiness#PersonalDevelopment#MindsetShift#GetOrganized#DeclutterYourLife#OvercomeOverwhelm#WorkLifeBalance#EntrepreneurLife#SelfLeadership#GoalSetting#SuccessMindset#LifeOrganization#MentalClarity#FocusAndProductivity#MidlifeTransformation#WomenEmpowerment#CreateSystems#SimplifyYourLife#IntentionalLiving#GrowthMindset
-
258
Share Your Gifts; Help Others Grow & More From William Bruno
In this recap episode of Productive Joy, Dr. Christie revisits a powerful conversation with Dr. William Bruno, a Beverly Hills plastic surgeon who has expanded his work beyond aesthetics to focus on whole-body health. While many may associate his profession with outward appearance, Dr. Bruno brings a deeper perspective—emphasizing that true transformation begins from within. By prioritizing heart health, nutrition, sleep, and overall wellness, he challenges the idea that external change can exist without internal care.This episode goes beyond his story to explore a broader and more personal question: What knowledge, skills, or experiences do you have that could benefit others?Inspired by Dr. Bruno’s willingness to share his expertise outside the operating room, Dr. Christie highlights the importance of turning what you know into something meaningful and repeatable. Whether through writing, teaching, coaching, or simply sharing your experiences, there is real power in making your knowledge accessible to others.You’ll also hear insights into creating environments where learning sticks, including the importance of safety, clarity, engagement, and repetition. These principles not only apply to teaching but to any form of communication or leadership.#ProductiveJoy#PersonalGrowth#ShareYourStory#PurposeDrivenLife#MindsetShift#ThoughtLeadership#KnowledgeSharing#LifePurpose#SelfDevelopment#EntrepreneurMindset#CreateImpact#MotivationDaily#GrowthMindset#LeadershipDevelopment#InspirationDaily#TurnKnowledgeIntoAction#AuthorLife#CoachingLife#BuildYourLegacy#MakeAnImpact
-
257
Health over All Else with Dr. William Bruno
In this episode of Productive Joy, Dr. Christie sits down with Dr. William Bruno, a Beverly Hills plastic surgeon who’s redefining what it means to truly care for patients.While many know him for transformative cosmetic procedures like mommy makeovers, Dr. Bruno is equally passionate about something deeper: helping people live longer, healthier, more intentional lives.After experiencing his own health scare, he shifted his focus beyond aesthetics to include holistic wellness, lifestyle medicine, and prevention—bringing a whole-person approach to his work.1. Health isn’t just how you look—it’s how you live. Dr. Bruno emphasizes that true transformation starts from within. Cosmetic changes can boost confidence, but lasting results come from improving overall health.2. Start simple: what you eat matters most. You don’t need a complicated diet. Focus on:Whole, minimally processed foodsHigher protein intakeCooking more meals at homeReducing sugar, alcohol, and fried foods3. Movement doesn’t have to be extreme. Forget complicated workout plans—start with walking more and tracking your daily steps.4. Be proactive—don’t wait for a health scare. One of the biggest messages in this episode is that you are the CEO of your health.Dr. Bruno encourages:Regular bloodwork and testingAsking better questionsExploring root causes, not just symptoms5. Testing can be life-changing. Simple diagnostics, such as advanced heart scans, can reveal hidden risks and help you take action early.6. Knowledge isn’t power—action is. You can listen to every podcast in the world, but nothing changes until you act on what you learn.For Dr. Bruno, productive joy comes from transforming lives—whether through surgery or by helping patients adopt healthier habits that improve their confidence, relationships, and longevity.Schedule a doctor’s appointmentGet updated bloodworkAdd more protein to your mealsIncrease your daily step countWebsite: williambrunomd.comInstagram: @williambrunomdFree resources include longevity tips, body composition guides, and wellness courses#ProductiveJoy#HealthAndWellness#LongevityTips#LifestyleMedicine#HolisticHealth#PreventiveHealth#BiohackingHealth#HealthyLivingTips#WellnessJourney#TakeControlOfYourHealth#FunctionalMedicine#NutritionMatters#WholeFoodsLifestyle#FitnessAndHealth#SelfCareMatters#MindBodyWellness#HealthPodcast#MedicalExpertAdvice#PlasticSurgeryInsights#MommyMakeover#ConfidenceBoost#HealthyHabits#BeTheCEOOfYourHealth#WellnessMotivation#ActionCreatesChange
-
256
Reroute Your Life's Voyage and More with David Schnurman
In this Productive Joy recap, Dr. Christie highlights her conversation with author David Schnerman about his book 11 Suitcases and his family’s bold move to Italy with 11 suitcases, comparing it to her mother’s recent move to Ecuador with 10 suitcases. The key message is that it’s never too late to change direction—whether that means relocating abroad, becoming an expat, changing jobs, switching careers, buying a business, or choosing to stay home. Dr. Christie encourages listeners to shift from “I have to” thinking to “I choose to,” noting that educators and other professionals can apply their skills in many spaces. She shares how David applied ideas from his earlier book The Fast Forward Mindset to create outcomes through systems, reframes anxiety and excitement as the same emotion, acknowledges that change includes loss, and invites listeners to email her for coaching and take action by turning fun into action.Episode Highlights:00:00 Welcome and Recap00:15 11 Suitcases Story00:50 Never Too Late Pivot02:27 Small Pivots Big Joy03:06 Fast Forward Mindset04:07 Anxiety Excitement Loss05:00 Coaching Invitation05:51 Take Action and Thanks06:31 Turn Fun Into ActionA deeper dive:**Embracing Change: The Art of Productive Joy**Welcome to Productive Joy, where we explore the power of taking bold steps towards a fulfilling life. Inspired by my recent conversation with David Schnurman, author of "11 Suitcases," I’m reminded that it’s never too late to change your course.Consider this: Schnurman and his family packed up and moved to Italy with just 11 suitcases. Whether it’s moving across continents or changing careers, the message is clear: You have the power to pivot, at any stage of life. The key lies in recognizing that every change involves loss but also opens up exciting, unknown paths.Change doesn’t need to be grandiose. It can be as personal as choosing a new job, quitting to spend more time at home, or pursuing a passion project. Remember, anxiety and excitement are two sides of the same coin—a continuum where you get to decide how to feel about the journey ahead.One of the takeaways from this discussion is that fun and productivity can coexist. By embracing fun in what we do, we become more engaged and productive. Today, I challenge you to transform fun into actionable steps. Maybe plan an adventure or tackle a long-harboring dream. If this resonates and you need guidance on where to start, I’m here to help. Email me at [email protected]. Together, we can explore your options and amplify your potential.So, what will your next step be in the dance of life? Lean into the opportunity to do something differently and see where the adventure takes you.
-
255
It is Never Too Late to Turn Your Ship with David Schnurman
What happens when success on paper doesn’t translate to fulfillment in real life? In this powerful episode of Productive Joy, David Schnurman shares how he went from feeling stuck in a midlife rut to completely transforming his family’s life through intention, courage, and bold decision-makingAs a CEO, author, and father of three, David found himself overwhelmed by the daily grind—despite professional success. Determined to break free, he began a journey rooted in personal growth, mindset shifts, and redefining what truly matters. That journey ultimately led his family to move to Barcelona with 11 suitcases, embracing uncertainty and creating a life centered around connection and adventure.This episode explores how to overcome fear, build a meaningful family vision, and take action toward a life without regrets. From lessons learned during COVID lockdown abroad to the power of saying yes, David delivers practical insights and inspiring stories that will challenge you to rethink your own path.If you’re ready to move beyond routine and create a more intentional, joyful life, this episode is for you.Breaking out of a midlife rut and redefining successBuilding a family vision and living with intentionThe mindset required to leave your comfort zoneWhy saying yes creates unexpected opportunitiesMoving your family abroad and navigating uncertaintyParenting, connection, and growth through shared experiencesLessons from living in Barcelona during COVID-19The importance of staying uncomfortable to growOvercoming fear, doubt, and “maybe later” thinkingCreating a life aligned with your valuesFeeling stuck is often the first step toward meaningful changeIntention must be paired with action to create real transformationFear often disguises itself as logic or delayGrowth happens when you stay outside your comfort zone longerShared challenges can strengthen family bondsIt is never too late to change direction and redesign your life“Intention plus overcoming fear equals achieving your dream.”“It’s never too late to turn your ship.”“When you tell enough people your plan, you’re more likely to follow through.”“The magic happens when you say yes to what feels uncomfortable.”11 Suitcases by David SchnurmanThe Fast Forward Mindset by David SchnurmanThree Big Questions for a Frantic Family by Patrick LencioniDefine what makes your family or life uniqueCreate a clear vision for the next 5–10 yearsIdentify one fear that is holding you backSay yes to one new opportunity this weekTake a small step toward a bigger life changeProfessionals experiencing burnout or lack of fulfillmentParents seeking deeper connection with their childrenEntrepreneurs looking for purpose beyond business successAnyone ready to step outside their comfort zone and growIndividuals who want to live with more intention and less regret#ProductiveJoy#DavidSchnurman#MidlifeReset#PersonalGrowth#IntentionalLiving#EntrepreneurLife#FamilyFirst#TravelLifestyle#GrowthMindset#OvercomeFear#ComfortZoneChallenge#LifeDesign#PurposeDriven#SelfImprovement#MindsetMatters#TakeAction#LiveWithPurpose#LeadershipGrowth#ParentingLife#AdventureAwaits#BreakTheRoutine#LifeTransformation#MotivationDaily#DreamBig#CreateYourLife#SuccessMindset#SayYesToLife#InspirationPodcast#LifeWithoutLimits#NextChapter
-
254
Leadership Principles for Teamwork & More From Kyle McDowell
On today’s Productive Joy, the recap, Christie highlights an episode with Kyle McDowell, a Fortune 10 CEO and author of Begin With We, which outlines 10 leadership principles focused on shifting from “me” to “we.” After retiring and then being asked to lead another company days later, Kyle chose a completely different leadership style centered on empowering others, admitting leaders don’t need all the answers, and building strong teams. A key takeaway is his approach to tough days—choosing consistent behavior over emotions (“f my feelings”)—and the idea that joy is a choice. Dr. Christie encourages you to rely on your personal and professional “we,” and to stop trying to do everything on your own.Episode Highlights:00:00 Welcome and Recap00:29 Kyle and Begin With We01:05 Leadership Shift Story01:43 Show Up on Hard Days02:12 Joy Is a Choice02:49 Find Your Village03:41 Lean Into We04:19 Follow Kyle and Reflect04:42 Turn Wisdom Into Action
-
253
Begin with WE with Kyle McDowell
What if the key to better leadership, stronger teams, and more fulfilling work isn’t about you… but about we?In this powerful episode of Productive Joy, Dr. Christie sits down with leadership expert, speaker, and bestselling author Kyle McDowell to explore a transformative approach to leadership that challenges traditional, results-only mindsets.After nearly 30 years climbing the corporate ladder—leading teams of over 30,000 people and managing multi-billion dollar operations—Kyle discovered a hard truth: success driven by ego isn’t sustainable. Burnout, disconnection, and apathy forced him to rethink everything.What emerged? A people-first leadership philosophy rooted in accountability, authenticity, and the Power of “We.”Why traditional leadership models often lead to burnout and disengagementHow shifting from a “me” mindset to a “we” mindset transforms team cultureThe origin and impact of Kyle’s “10 We’s” leadership principlesWhat it really means to create a culture of excellence (without sacrificing results)How authenticity + relatability = trust in leadershipWhy employees don’t leave companies—they leave leadersPractical ways to close the knowing–doing gap in leadershipHow to create productive joy in the workplace without lowering standardsLeadership isn’t about control—it’s about connectionResults improve when people feel valued, heard, and supportedCulture is not built by default—it must be designed intentionallySimple principles, consistently modeled, create lasting transformationYou don’t need more information—you need alignment and actionKyle’s bestselling book, Begin With WE: 10 Principles for Building and Sustaining a Culture of Excellence, is a must-read for leaders ready to rethink how they show up at work and in life. Available in print, digital, and audiobook formats (narrated by Kyle himself).“We don’t have to hate our work environments—we can thrive in them.”“Simple and easy are not the same thing.”“Authenticity + relatability always equals trust.”“We don’t need to learn more—we need to be reminded.”“If you can’t align with ‘we do the right thing,’ this probably isn’t your place.”Leaders feeling burned out or disconnectedEntrepreneurs building intentional company cultureManagers who want better engagement and performanceAnyone seeking more meaning, fulfillment, and joy at workIf this episode resonated with you, share it with a fellow leader and start a conversation about how you can bring more “we” into your workplace.Leadership development, workplace culture, team performance, employee engagement, authentic leadership, corporate leadership strategies, leadership mindset, productivity and happiness at work, leadership transformation, culture of excellence#LeadershipDevelopment#WorkplaceCulture#EmployeeEngagement#LeadershipPodcast#BusinessLeadership#EntrepreneurMindset#TeamLeadership#LeadershipGrowth#CorporateCulture#ProductiveJoy#PersonalDevelopment#LeadershipCoach#ManagementSkills#HighPerformanceTeams#AuthenticLeadership#LeadershipMatters#GrowthMindset#CompanyCulture#SuccessHabits#ProfessionalDevelopmentEpisode Highlights:00:00 Meet Kyle McDowell01:03 A Better Way to Work02:21 Early Career Ambition03:15 Apathy and Wake Up Call06:11 Pause and New Role07:23 Creating the 10 Wes09:57 Why We Matters11:50 Defining Productive Joy14:07 Building a Culture of Excellence16:11 Culture Over Metrics17:26 From Me to We19:23 Leading the Shift19:51 Trust Through Alignment21:19 Authenticity Builds Trust22:57 Book and Better Way25:41 Rapid Fire Reflections26:47 Mirror of Truth27:57 F Your Feelings29:17 There Is Better Way30:17 Final Call to Action
-
252
Why Being “Too Much” Might Be Your Greatest Strength and More with Tamara Harris Gilliam
What if the thing that makes you stand out… is exactly what the world needs more of?In this empowering recap episode of Productive Joy, Dr. Christie reflects on her conversation with leadership expert Dr. Tamara Harris Gilliam and dives deeper into one unforgettable message: Be the glitter.This episode is all about embracing your authentic self, celebrating the small wins, and showing up in a way that sticks with people long after you’ve left the room.Let’s be honest—glitter isn’t for everyone.Some people love it. Some people can’t stand it. But no matter what… it always leaves a mark.And that’s exactly the kind of presence you’re meant to have.When you show up boldly, authentically, and with intention, you:Create connectionInspire othersBuild trust and influenceLeave a lasting impactHow to show up authentically in leadership and lifeWhy being a “bold flavor” is a strength—not a weaknessThe power of celebrating small wins to create lasting motivationHow to create environments where people feel seen, valued, and appreciatedWhy your energy and presence shape every room you walk intoGlow – Bring warmth and authenticity into every spaceLift – Encourage and believe in othersInspire – Connect people to purpose and possibilityThrive – Focus on growth over perfectionTransform – Create meaningful change through actionElevate – Raise the level of thinking and conversationRadiate – Spread positive energy that influences othersWe often wait for the “big win” to celebrate—but that mindset keeps us stuck.Instead:Celebrate the small momentsAcknowledge progressCreate joy along the wayBecause success isn’t just about outcomes—it’s about how you experience the journey.Just like glitter:You might be “too much” for some peopleYou might not fit into every spaceYou might stand outBut the right people? They’ll be drawn to your energy, your authenticity, and your light.Don’t let this be just another episode you listened to.What does being “glitter” look like for me today?take action:Celebrate someoneShow up more boldlyEncourage your teamBring joy into your environmentBecause if you don’t change something… nothing changes.#ProductiveJoy #BeTheGlitter #PodcastGrowth #ApplePodcasts #SpotifyPodcasts #LeadershipDevelopment #AuthenticLeadership #PersonalGrowthJourney #WomenInLeadership #MindsetShift #SelfDevelopment #ConfidenceBuilding #MotivationDaily #InspirationForLife #LeadWithPurpose #PositiveMindset #SuccessHabits #EmpowermentCoach #GrowthMindset #LifeAndLeadership🌟 The GLITTER Framework (From Dr. Tamara Harris Gilliam)“Be the kind of person that sticks—not because you’re loud, but because you’re real.”
-
251
Be GLITTER and Spread it Everywhere Dr. Tamara Harris Gilliam
What does it mean to truly shine in your purpose—without apology?In this powerful and inspiring episode of Productive Joy, Dr. Christie sits down with leadership coach, educator, and dynamic thought leader Dr. Tamara Harris Gilliam for a conversation that will challenge you to step fully into your brilliance.From cultivating psychological safety in leadership to empowering women to lead with confidence, Dr. Tamara shares actionable insights, heartfelt stories, and her unforgettable “GLITTER” framework—a transformational approach to showing up authentically and leading with impact.If you’re ready to stop shrinking, start leading boldly, and create meaningful change in your life or organization, this episode is for you.What psychological safety really means—and why it’s critical for leadership, coaching, and team successHow to create environments where people feel safe to take risks, grow, and be authenticThe difference between comfort and true psychological safetyHow vulnerability can transform careers, relationships, and leadership effectivenessWhy being your authentic self is your greatest leadership advantageDr. Tamara introduces her powerful acronym GLITTER, a model for leading with purpose, joy, and authenticity:G – Glow: Lead with authentic warmth and presenceL – Lift: Empower others by recognizing and amplifying their strengthsI – Inspire: Connect people to purpose and possibilityT – Thrive: Embrace progress over perfection and foster growthT – Transform: Balance support with challenge to drive real changeE – Elevate: Ask better questions and deepen thinkingR – Radiate: Spread positive energy that influences culture and connectionYou don’t need permission to shine—just be glitterLeadership isn’t about fixing people—it’s about lifting themPsychological safety isn’t about agreement—it’s about truth, trust, and courageProgress beats perfection every timeThe energy you bring into a space shapes what’s possible“You’re exactly who you think you are—own it.”“No matter where glitter lands, it makes things sparkle.”“Momentum over certainty.”“Don’t question your worth—your time is still unfolding.”Dr. Tamara Harris Gilliam is a women’s leadership advocate, educator, and high-impact coach who specializes in cultivating psychologically safe environments that unlock courage, clarity, and growth. She is the founder of Soars & Sisters, a community-driven initiative focused on connection, empowerment, and authentic leadership among women.LinkedIn: Connect for leadership insights and coaching opportunitiesEmail: [email protected] yourself:Where can I show up more authentically today?How can I create psychological safety for others?Which part of GLITTER can I embody right now?Then take one step. Because productive joy happens when action meets intention.#ProductiveJoy#WomenInLeadership#LeadershipDevelopment#PsychologicalSafety#AuthenticLeadership#PersonalGrowth#Empowerment#MindsetShift#LeadershipCoaching#ProfessionalDevelopment#EmotionalIntelligence#GrowthMindset#WomenEmpoweringWomen#ConfidenceBuilding#PurposeDrivenLife#SelfLeadership#InspirationDaily#CareerGrowth#LeadershipMatters#BeTheGlitterKey TakeawaysAbout TamaraConnect with Dr. Tamara
-
250
Lead Without Losing Yourself and More From Dr. Ben Granger
Today Dr. Christie recaps her conversation with Dr. Ben Granger, author of A Leader Worth Following, highlighting the book’s three parts: foundations of modern leadership, mastering yourself (mind and body), and scaling leadership so others can use what you know. She notes Granger’s role as a chief workplace psychologist and emphasizes that organizational health depends on human health, including self-care and understanding what people need, which also impacts the bottom line. Dr. Christie challenges listeners to decide whether they are a leader worth following by balancing results and people, avoiding burnout and stagnation. She shares how Intentionality Group helps leaders develop people skills to get the best out of their teams. You can contact her directly at [email protected] Episode Highlights:00:00 Welcome and Recap00:08 Book Overview00:58 Workplace Psychology01:35 Leader Worth Following02:15 Results vs People Balance02:33 Get Support and Connect03:37 You Are Not Alone03:46 Final Takeaway#LeadershipDevelopment#CommunicationSkills#WorkplaceLeadership#EmotionalIntelligence#ProductiveJoy#PersonalGrowth#SelfLeadership#LeadershipMindset#BodyLanguage#NonverbalCommunication#LeadershipSkills#ProfessionalDevelopment#LeadershipPodcast#BusinessLeadership#MindsetMatters#GrowthMindset#LeadershipTips#HumanConnection#TeamLeadership#AuthenticLeadership#LeadershipCoaching#CareerGrowth#SuccessHabits#InfluenceAndImpact#LeadershipBook
-
249
Become a Leader Worth Following with Dr. Ben Granger
What does it really take to become a leader people want to follow—not just someone they have to follow?In this powerful and thought-provoking episode of Productive Joy, host Dr. Christie sits down with workplace psychologist, speaker, and author Dr. Ben Granger to explore the deeper truth about leadership, communication, and human connection.Celebrating the launch of his brand-new book, A Leader Worth Following, Ben shares the surprising science behind effective leadership—and why mastering communication goes far beyond just choosing the right words.Key Takeaways:1. Leadership Starts with Self-MasteryBefore you can lead others, you must understand yourself. Ben emphasizes the importance of introspection—connecting your past, present, and future self to align your actions with your values.2. Communication Is More Than WordsHumans have relied on nonverbal communication for millions of years. From body language to facial expressions, how you show up matters just as much—if not more—than what you say.3. Build Shared Understanding, Not Just ConversationsTrue communication is about creating a shared mental picture. If your message isn’t received the way you intended, the communication isn’t complete.4. Growth Requires DiscomfortWhether it’s a tough conversation or an inconvenient opportunity, leaning into discomfort often leads to the greatest personal and professional breakthroughs.5. Joy and Productivity Go Hand in HandFun isn’t a distraction from work—it’s fuel for it. Laughter, connection, and emotional engagement are essential for high-performing teams.More Insights:Delayed gratification is a critical leadership skill in a world obsessed with instant resultsBody language can reinforce—or completely undermine—your messageThe best leaders model behavior rather than just explaining itEmotional connection often drives results more effectively than logic aloneAbout the book:Ben’s new book, A Leader Worth Following: How to Master Yourself, Influence Others, and Create Exceptional Experiences, is a practical and research-backed guide for anyone who wants to lead with intention—at work, at home, or in their community.Inspired in part by thought leaders like Brené Brown, this book expands the definition of leadership beyond titles and into everyday influence.Why You Should Listen:If you’ve ever struggled with communication, leadership confidence, or navigating difficult conversations, this episode is your playbook. You’ll walk away with actionable strategies, deeper self-awareness, and a renewed perspective on how to lead with both clarity and humanity.#LeadershipDevelopment#CommunicationSkills#WorkplaceLeadership#EmotionalIntelligence#ProductiveJoy#PersonalGrowth#SelfLeadership#LeadershipMindset#BodyLanguage#NonverbalCommunication#LeadershipSkills#ProfessionalDevelopment#LeadershipPodcast#BusinessLeadership#MindsetMatters#GrowthMindset#LeadershipTips#HumanConnection#TeamLeadership#AuthenticLeadership#LeadershipCoaching#CareerGrowth#SuccessHabits#InfluenceAndImpact#LeadershipBook
-
248
Stop Feeling Stuck and More From Reed Nyffeler
What does it really mean to live in your purpose—and how do you create more productive joy in your everyday life?In this recap episode of Productive Joy, we revisit powerful insights from author, leader, and podcaster Reed Nyffeler, centered on one transformative idea: your unique purpose matters more than you think.So often, we get stuck in the cycle of doing what we have to do instead of leaning into what we’re naturally gifted at. But true fulfillment—and sustainable success—comes from identifying your unique genius and intentionally doing more of what lights you up.In this episode, you’ll discover:How to identify your unique purpose and natural strengthsWhy you don’t need to eliminate all the “have-to” tasks to find fulfillmentHow to shift your focus toward what energizes and excites youThe real meaning of productive joy—and how to define it for yourselfSimple, actionable ways to start living with more purpose todayYou’ll also hear a real-life coaching example that illustrates the challenge of choosing a direction—and how clarity comes from leaning into what you do best.Key Takeaway: You don’t need a magic wand to live in your purpose—you just need awareness, intention, and the courage to take action.If you’re feeling pulled in multiple directions or unsure what your “thing” is, this episode will help you refocus, realign, and move forward with confidence.Want help discovering your unique purpose? Reach out and start the conversation—you don’t have to figure it out alone.Episode Highlights:00:00 – Welcome to Productive Joy: The Recap Quick intro and overview of today’s focus on Reed Nyffeler and exponential leadership.01:05 – The Power of Unique Purpose Why your “unique genius” matters and how it shapes your impact and fulfillment.02:30 – Why We Drift Away from What We’re Best At How daily responsibilities pull us away from our strengths—and why that’s normal.04:10 – You Don’t Need a Magic Wand Balancing the reality of responsibilities with the desire to do what you love.05:45 – Coaching in Action: Finding Direction A real-life example of someone navigating multiple passions and choosing a focus.07:30 – What Lights You Up? How to recognize the work that energizes you and feels natural.09:00 – Defining “Productive Joy” for Yourself Why your personal definition is key to living intentionally.10:20 – The Power of Positivity as Purpose How leaning into optimism can be a meaningful and impactful calling.11:30 – Shifting from Avoidance to Alignment Stop avoiding what scares you—and start leaning into what you’re made for.12:40 – You’re Not Alone in This Journey Encouragement and invitation to seek support and connection.13:30 – Take Action Today Simple ways to start leaning into your purpose right now.#ProductiveJoy#FindYourPurpose#PurposeDrivenLife#PersonalGrowthJourney#SelfDiscovery#MindsetShift#LiveWithPurpose#ClarityAndFocus#DoWhatYouLove#PassionToAction#LeadershipDevelopment#GrowthMindset#LifeCoaching#EntrepreneurMindset#MotivationDaily#SuccessHabits#IntentionalLiving#InspirationDaily
-
247
Learn to Lead Exponentially with Reed Nyffeler
Today, Dr. Christie interviews author and podcaster Reed Nyffeler on Productive Joy about becoming purposeful, accountable, and effective as a leader. Reid shares how junior high shaped his identity, why he gravitated to wrestling for personal responsibility, and how investing in others led to leadership and a 19-year business in franchising. He explains writing as creating an organized, repeatable “recipe,” and outlines his books: Transform Through Purpose, Lead Exponentially (develop leaders through consistent habits), and a forthcoming third book on leading something new. Episode Highlights:00:00 Meet Reed Nyffeler00:47 Why Listen Today02:03 Finding Purpose Early03:10 Wrestling and Leadership05:07 Why Write Books08:07 Three Book Framework11:11 Defining Productive Joy14:05 Helping Others Create It16:03 Leadership Wisdom Prompt16:55 Fixed Versus Flexible17:22 McMuffin Culture Lesson18:58 Values And Local Delivery19:58 Where To Find Reed21:15 Rapid Fire Begins21:31 Fun And Proud Dad24:45 Authenticity And Consistency26:12 Worst Days Without Emotion27:57 Best Is Ahead RecapA Deeper DiveIn this episode of Productive Joy, Dr. Christie welcomes Reed Nyffeler—a leader, entrepreneur, and author focused on helping people live and lead with purpose. Reid shares how discovering your identity early can shape your future and why understanding your purpose is the foundation for meaningful growth.Through powerful stories—from wrestling leadership lessons to building businesses—Reid emphasizes accountability, consistency, and investing in others. His “recipe” approach to life and leadership highlights the importance of turning ideas into repeatable systems that drive results.Reed challenges listeners to move away from passive thinking—“waiting,” “hoping,” or “expecting”—and instead adopt action-oriented language that drives progress. What we say influences what we believe, and ultimately, what we do.Finally, Reed shares a powerful reminder: your best is ahead of you. No matter where you are today, you have the ability to take ownership of your future and move forward with intention.You are created on purpose, for a purpose. Clarity in identity leads to better decisions.Leadership requires ownership. You must accept both the rewards and the consequences.Think in systems, not scattered tips. Success comes from repeatable processes.Know what’s fixed vs. flexible. Values stay constant; execution can adapt.Language shapes action. Shift from “hoping” to “doing.”#PurposeDrivenLife#LeadershipDevelopment#PersonalGrowthJourney#EntrepreneurMindset#BusinessLeadership#SuccessMindset#GrowthMindset#FindYourPurpose#TakeActionToday#SelfLeadership#MindsetMatters#ConsistencyWins#LeadershipTips#GoalSettingSuccess#HighPerformanceHabits#IntentionalLiving#BuildBetterSystems#FromIdeasToAction
-
246
The Numbers Don’t Lie - Turn Data Into Action and More From Andy Weins and Lynn Corazzi
Today Dr. Christie recaps her most recent conversations about leaning into numbers, featuring Andy Weins and Lynn Corazzii on stopping avoidance of data. They argue that people fear numbers because they feel finite and scary, but data can tell a clear story about next steps, desired results, and even turning data into profit by focusing on facts, not feelings. A key takeaway is using empowering self-talk—“I am, I can, I feel, I know, I want, I will”—and shifting from “I have to” to “I get to” or “I choose to.” The episode ends by urging listeners to act on what they learned and make fun and work meet.Numbers can feel intimidating, but what if they were actually the key to clarity, growth, and confidence?In this recap episode of Productive Joy, we revisit recent conversations about embracing data instead of avoiding it. Building on insights from entrepreneur Kyle Young and this week’s guests, Andy Wines and Lynn Corozzi, the focus is simple but powerful: numbers tell a story—and that story can guide better decisions in both life and business.Many people avoid looking at data because it feels final, uncomfortable, or overwhelming. But when you lean into the numbers, they become tools for insight rather than sources of stress. Data can reveal trends, confirm what your intuition is telling you, and help you move toward the results you truly want.This episode explores how shifting your mindset—from fear of numbers to curiosity about what they reveal—can transform the way you operate personally and professionally.1. Numbers Tell a Story Whether it's your business finances, productivity metrics, or personal health data, numbers provide valuable feedback. Instead of guessing what’s working, data gives you a clearer direction forward.2. Simple Does Not Mean Easy Looking at the numbers may sound simple, but it can be emotionally challenging. Avoidance often stems from fear of what the numbers might reveal.3. Turn Data Into Profit and Progress When you focus on facts rather than feelings, you gain the ability to adjust your actions and improve results. Data becomes a roadmap for better decisions.5. Shift from “I Have To” to “I Choose To”Reframing obligations into choices creates a more empowered mindset. When you move from “I have to do this” to “I choose to do this,” you regain control over your actions and outcomes.Numbers don’t just live in spreadsheets—they’re everywhere in modern life.Wearable technology like the Oura Ring or Apple Watch tracks sleep, activity, and recovery. These tools provide real-time feedback about your habits and health.But the key isn’t simply collecting data—it’s using it to improve behavior.For example:Sleep metrics can encourage healthier routines.Activity tracking can motivate consistent exercise.Productivity data can reveal when you’re doing your best work.In business, the same principle applies:Profit and loss statementsRevenue trendsExpense trackingPerformance metricsIgnoring these numbers doesn’t make problems disappear—it simply delays the moment when you must deal with them.When numbers consistently show the same trend, they’re trying to tell you something.If your sleep data shows consistent fatigue, your body may need rest.If your financial numbers show declining margins, your business strategy may need adjustment.The goal isn’t perfection—it’s awareness and action.How data can guide smarter decisionsWhy people avoid numbers—and how to overcome that fearThe mindset shift that turns obligations into choicesHow personal metrics and business data both drive growthproductive joy podcast, stop avoiding your numbers, business data mindset, using data for decision making, productivity and metrics, business growth strategies, financial awareness for entrepreneurs, mindset and performance, turning data into profitKey Takeaways from This EpisodePersonal Data vs. Professional DataStop Ignoring the SignalsListen If You Want To Learn:Keywords
-
245
Stop Avoiding the Numbers with Andy Weins and Lynn Corazzi
Many entrepreneurs love creativity, freedom, and building something meaningful—but when it comes to numbers, financial statements, and accounting, they often freeze or avoid them altogether.In this episode of Productive Joy, Dr. Christie sits down with entrepreneurs and co-authors Andy Weins and Lynn Corazzi to break down a powerful message:Your business numbers are not the enemy—they are the story of your decisions.Together, Andy and Lynn explain how small business owners can stop avoiding their numbers, simplify financial data, and build true financial confidence.They introduce their new book:Stop Avoiding Your Numbers: The Guide to Financial Confidence for Small Business Owners.Their official book launch date is March 24th!! here is a link for their book presale:https://stopavoidingyournumbers.com/buy-the-book/If you've ever felt overwhelmed by profit-and-loss statements, intimidated by financial jargon, or unsure where to start with your business finances, this episode will change how you think about data, math, and decision-making.Many business owners believe they simply aren't “math people.”But according to Andy and Lynn, that's not the real issue.The real issue is behavior and mindset.Numbers represent:Your decisionsYour habitsYour prioritiesYour outcomesWhen entrepreneurs avoid their numbers, they are often avoiding what those numbers reveal about their behavior.Instead of treating financial data like a test you might fail, Andy encourages business owners to see it differently:Your numbers are just a story.Once you learn how to read that story, business finances become far less intimidating—and even fun.A profit and loss statement is actually simple:Money coming inMoney going outWhat remains as profitBut when entrepreneurs see dozens of line items and financial terminology, it feels overwhelming.That’s why Andy and Lynn created a system that starts with questions instead of answers.Instead of telling business owners what to do, their book teaches them how to ask better financial questions.Dr. Christie talks about her personality framework using four types:Paperclip (structured, detail-driven)Magnifying Glass (focused problem-solver)Teddy Bear (relationship-oriented)Slinky (creative and adaptable)Andy points out that most entrepreneurs are slinkies.They started businesses because they wanted:FreedomCreativityIndependenceFlexibilityNot spreadsheets.But great business owners eventually learn that understanding numbers empowers their creativity instead of restricting it.Lynn introduces his unique definition of CFO.Instead of Chief Financial Officer, he defines CFO as:Confident Financial Outcomes.Confidence comes from:InformationUnderstandingConsistent habitsClear decision-makingWhen entrepreneurs truly understand their numbers, they gain the confidence to:Set better goalsMake smarter investmentsGrow their business intentionallyA key theme throughout the conversation is baby steps.Entrepreneurs don’t need to overhaul everything overnight.Instead, they should start with simple habitsWebsite: DataToProfit.netWebsite: AndyWeins.comYou can also connect with both guests on LinkedIn and learn more about their work helping entrepreneurs build financial confidence through data and storytelling.Episode OverviewWhy Entrepreneurs Avoid Their NumbersMaking Business Finances Simple (Not Necessarily Easy)The Three Core Financial Statements (Simplified)1. Profit and Loss Statement (P&L)2. Balance Sheet3. Cash Flow StatementEntrepreneurs Are “Slinkies,” Not Spreadsheet PeopleWhy Women Often Excel at Financial ConversationsThe Real Goal: Confident Financial OutcomesThe Power of Small Financial HabitsWhat Productive Joy Means to These EntrepreneursLynn’s DefinitionAndy’s DefinitionAndy’s Six Most Powerful SentencesThe Biggest Lesson for EntrepreneursLynn’s MessageAndy’s MessageAbout the BookWhere to Find the GuestsLynn CordazziAndy WeinsKey Takeaways From This Episode
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Productive Joy with Dr. Christie. I'm your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We're going to analyze the things that you're currently doing that you're like, I probably could find more joy in this. We're going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we're going to move. It is time to learn and grow together...let's do this.
HOSTED BY
Dr. Christie McMullen
CATEGORIES
Loading similar podcasts...