Being Kind To Your Mind & Thoughts

Being Kind To Your Mind & Thoughts

Episode 54 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Being Kind To Your Mind & Thoughts" was published on August 31, 2021 and runs 5 minutes.

August 31, 2021 ·5m · Find Your Daily Calm

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Summary

Your response to the mind and its thoughts is not always rooted in kindness and gentleness. With more frequent and loving practice, you can learn to respond to the mind with greater acceptance and compassion. In this meditation, learn to "see" more clearly and not react to each and every thought. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Your response to the mind and its thoughts is not always rooted in kindness and gentleness. With more frequent and loving practice, you can learn to respond to the mind with greater acceptance and compassion. In this meditation, learn to "see" more clearly and not react to each and every thought.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

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