Being Kind To Your Mind & Thoughts

from Find Your Daily Calm · host Sel Gaston

Your response to the mind and its thoughts is not always rooted in kindness and gentleness. With more frequent and loving practice, you can learn to respond to the mind with greater acceptance and compassion. In this meditation, learn to "see" more clearly and not react to each and every thought. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What this episode covers

Your response to the mind and its thoughts is not always rooted in kindness and gentleness. With more frequent and loving practice, you can learn to respond to the mind with greater acceptance and compassion. In this meditation, learn to "see" more clearly and not react to each and every thought. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Being Kind To Your Mind & Thoughts

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This episode is 5 minutes long.

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This episode was published on August 31, 2021.

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