Being “Nice” Might Be Costing You More Than You Think

from For Health's Sake · host Stitch Up Studios

Feeling emotionally exhausted? Same.This week we’re unpacking people-pleasing, boundaries, difficult conversations and why being the “nice girl” might actually be costing you your freedom.Plus: Bethenny Frankel, sauna resets & your reminder to stop abandoning yourself.Sign up for the weekly digest to your inbox here:⁠https://www.forhealthssake.com.au/⁠⁠https://www.instagram.com/forhealths_sakepodcast/⁠

Episode metadata supplied by the publisher feed · Published May 30, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Being “Nice” Might Be Costing You More Than You Think

0:00 10:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of For Health's Sake?

This episode is 10 minutes long.

When was this For Health's Sake episode published?

This episode was published on May 30, 2026.

Can I download this For Health's Sake episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!