Being Nice To Your Body
from Program Yourself Thin Podcast Hosted by Jim Katsoulis
Your body has carried you through everything. And in return, you've criticized it, starved it, and treated it like the enemy. That war ends here. In this episode, I explain why being kind to your body isn't soft or indulgent — it's the missing piece. When you stop punishing your body and start working with it, everything about weight loss gets easier. 🎧 Download the free "New Thin Me" hypnosis session.
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How long is this episode of Program Yourself Thin Podcast?
This episode is 6 minutes long.
When was this Program Yourself Thin Podcast episode published?
This episode was published on May 20, 2026.
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