Being Patient in Your Body with Danielle Richards

Welcome Danielle Richards to the show! We chat aboout living in Manhattan and the vibration and joy that comes with it. Danielle shares her upbringing in Long Island and what it felt like in her body as a tomboy. Danielle loves going to the gym she shares what the power of confidence means to her, Being patience in the gym and on yourself. It's the journey not the DESTINATION. We discuss how 1% is better than no percentage. Tips on becoming a gym girlie. Danielle reccomends calling your insurance and finding a nutritionist. Danielle shares her morning routine & how she's created Divine Fitness; Her Fitness Apperal Brand. & Why affordability is important to her as well as feeling good in workout clothes. Follow Danielle & Follow Divine Fitness  https://www.instagram.com/divinefitness_apparel?igsh=MWQ4bG80MTIzZWljMw== https://www.instagram.com/_sunfl0wer_s0ul?igsh=MWYzbGpmMXkyNWM3Mw== Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 tiktok.com/@blackgirlcantcook?_t=8j5ZZjRxLl0&_r=1  THANK YOU FOR LISTENING