Blackgirlcantcook

https://www.youtube.com/watch?v=vWsK5jLXdcU WATCH HERE I WILL BE BACK IN SEPTEMBER WITH GUESTS. BLACK AMERICAN'S DO NOT HANG THEMSELVES FROM TREES. THANK YOU YOUTUBE FAMILY AND TIK TOK WE ARE AT 16.3K FOLLOWERS

THANK YOU FOR WATCHING ON YOUTUBE! SUBCRIBE AND SHARE GUEST RETURN END OF THE MONTH  https://www.youtube.com/watch?v=83H2y6zEPUE Hi guys I missed you!  Summerhouse, They are Killing Black American women, Hot Topics: Taylor Swift & Zoe Kravitz, Where have I been: Weddings & a lil Brother visit Follow me on Tik Tok & IG Blackgirlcantcook Email Me [email protected]  

THANK YOU YOUTUBE FAMILY PLEASE LIKE THE VIDEO AND LEAVE A COMMENT https://www.youtube.com/watch?v=Jh4K19O1ZO8 White women not eating, Film Club, TV Catchup, Mary Cosby & Losing a Child, INDUSTRY HBO, Hilary Duff's New Album Email Me [email protected]  

WATCH AND SHARE AND PLEASE LEAVE A LIKE AND A COMMENT ON YOUTUBE. THANK YOU FROM THE BOTTOM OF MY HEART FOR WATCHING ON YOUTUBE. WATCH THIS EPISODE HERE. https://www.youtube.com/watch?v=e2rD9tQLYCs&t=39s Welcome my dear friend Carly!! We discuss grief, what motherhood means to Carly, dating in NYC (we both have crushes), Carly shares what her parents taught her and how she pours into herself at this stage in her life. Follow Carleen Here https://www.instagram.com/dajewel_mscarcar?igsh=YjR4Z2RlZnJ5ZjA0 https://www.tiktok.com/@carcardacarvar?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn7fO0lGodVYsoWcUhtwJCgIfzaougXq7o4Mxat9MLDTsq-lfeNzmi157AkMA_aem_NfbiUI8ENpfoAVayJ6nNAQ Email Me [email protected] 

THANK YOU YOUTUBE FAMILY FOR WATCHING. PLEASE LEAVE A LIKE AND COMMENT ON THE VIDEO! WATCH HERE https://www.youtube.com/watch?v=dW3Qx3wDD74 Hot Topics: Epstein Files, Beth Frankle & Carole of RHONY, Super Bowl Sunday, Medicore WW Workout Classes I Love: Tracy Anderson Method, BODE, Solidcore, & TrapHaus WHAT I AM EATING TV: Industry, Southern Charm, SummerHouse, Real Housewives: BH, Potomac, SLC, RI SATURN LEAVES PISCES THE LAST 3 YEARS OF MY LIFE Self Love what my Show and this Platform means to me Email Me [email protected]  

THANK YOU YOUTUBE FAMILY PLEASE WATCH THE EPIOSDE HERE AND LIKE AND LEAVE A COMMENT! THANK TIONNE FOR YOUR TIME AND ENERGY. WATCH HERE https://www.youtube.com/watch?v=ygsnTJ_d3Cg Follow Tionne Johnson here https://www.instagram.com/hyphyyyt?igsh=MTlzbGhna3N5bWdqZg%3D%3D https://www.instagram.com/thelocalsareyou/ Emaill Me [email protected] 

THANK YOU YOUTUBE FAMILY FOR WATCHING AND SUPPORTING IT MEANS THE WORLD GUEST FINALLY RETURN NEXT WEEK. WATCH THIS EPISODE BELOW https://www.youtube.com/watch?v=46az2X0bRmE   RIP ALEX PRETTI! FUCK ICE FUCK TRUMP WELCOME TO THE AGE OF AQUARIUS  BLACK GIRL REST THE KKK BOUGHT TIK TOK HOT TOPICS: BLAKE AND TAYLOR, AMANDA AND KYLE SUMMERHOUSE, WHITE INFLUENCERS DURING AMERICA'S FALL, THE GAME & EVELYN TV SHOWS: HIS & HERS, SOUTHERN CHARM, RHOP, RHOBH, RHOSLC, INDUSTRY TELL ME LIES, MARRIED TO MEDICINE DID I FIX MY EATING DISORDER Email Me: [email protected] 

THANK YOU YOUTUBE FAMILY FOR WATCHING AND THE SUPPORT MEANS THE WORLD.   https://www.youtube.com/watch?v=DSI9FCDBCMA   HOT TOPICS: Donnie and Iran; Nene Leaks Return; Film Club: The Plague, 28 Years Later Eyes Wide Shut, Roofman & TV: Southern Charm, RHOP & RHSLC, INDUSTRY, Tell Me Lies Grief Walking Club My Body Image Story GLp1 xx Serena Williams NO CHILD LEFT BEHIND OUR LITTLER BROTHERS (GEN Z) Thank you for listening  Email Me: [email protected]  

THANK YOU YOUTUBE FAMILY PLEASE LIKE, SHARE AND LEAVE A COMMENT watch here https://www.youtube.com/watch?v=DqE5oB1X_O8 Cold Open ICE AND AMERICA Film Club, My Christimas Break, Hot Topics, A New World Is Loading, What am I Eating Email Me Here [email protected]  

WATCH & SUBSCRIBE HERE - THANK YOU YOUTUBE FAMILY https://www.youtube.com/watch?v=dP5XagbJ-AI Email Me [email protected]   Trump and America FILM CLUB: Marty Supreme, Kill Bill Bloody Affair, Blink Twice & Diddy, One Battle After Another, A Walk to Remember, After the Hunt, Real Housewives: Potomac & Salt Lake City, O.C. TIK TOK MILESTONES; 1 Million likes 10k Follwers all gained organically thur my voice and platform My Birthday, my older brother John's Death, Self Forgivness, Rob Reiner, Nigga Daddies, The Life of a Show Girl, My friends saved my life this year, Goodbye 2025, Don't tap the Glass, Goodbye Aaliyah, My Chrsitmas plans THANK YOU FOR LISTENING I WILL SEE YOU IN THE NEW YEAR

Thank you for watching! Guest return in October    https://www.youtube.com/watch?v=D6O1gNKoVhQ&t=13s   Email Me Here [email protected] 

Love Island USA, And Just Like That, Influncer Events in NYC, REALHOUSEWIVES, Eating is hard in Grief, Mercury Retrograde, Shootings in Harlem, Coldplay, Denise Richards and Violence agaisnt women, Bottomless brunch WATCH HERE! THANK YOU YOUTUBE FAMILY!! I APPERICATE YOUR SUPPORT https://www.youtube.com/watch?v=YNUWkJZP0BM  

THANK YOU YOUTUBE FAMILY!! SHARE, LIKING, & COMMENTING HELPS MY SHOW. WATCH HERE. https://youtu.be/Xay5nWslzO8?si=nyaYXw-KCSQYtzU2 Where have I been and What I am eating Love Island USA, Bravo TV, Dear Media Podcast Company, Skinnytok, FILM CLUB Thank you for listening I miss my Brother, Grief has no timeline I miss you guys! Talk Soon  

WATCH HERE. I LOVE MY YOUTUBE FAMILY. THANK YOU FOR MANIFESTING WITH ME https://www.youtube.com/watch?v=qaSI8Kvgn38 Aries Season / Spring in New York Asking Your Parents for help / Grief of Losing my Older Brother John  How To Forgive Yourself / Grief Walk in Central Park No Alcohol / Dental Surgery  Podcast I LOVE what I am listening to TV: THE REAL HOUSEWIVES ATLANTA & BEVERLY HILLS SUMMERHOUSE, MARRIED 2 MEDICINE FILM CLUB: 25th Hour Sidewalks of New York No Sugar lol sorta & What Food I Am Eating THANK YOU FOR LISTENING!! GOD BLESS YOU  Follow Here https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook/video/7490869467908410654?q=blackgirlcantcook&t=1744122376811  

WATCH HERE. THANK YOU YOUTUBE FAMILY I LOVE YOU. https://www.youtube.com/watch?v=48BnygjIKT8&t=3s No alcohol/ No Sugar all of March Film Club: Waiting to Exhale, Down to You, Ice Princess TV: The White Lotus, Southern Charm, Southern Hospitality ~ Real Housewives: SLC, BH, & P Grief and my Body Image  Fake Spring in Manhattan, Dad's Health Update WW Mess (Alex Cooper & Idaho Town Hall) Food Cravings, Weekend Updates (valentines day & what I'm eating) THANK YOU FOR LISTENING!  Email [email protected] Follow Me https://www.instagram.com/blackgirlcantcook/    

THANK YOU FOR WATCHING ON YOUTUBE https://www.youtube.com/watch?v=PdnFAr3x2gw Email Me: [email protected] 

Youtube family THANK YOU THANK YOU YOU ARE HELPING ME BUILD MY DREAM LIFE WHICH I ALREADY HAVE BUT THANK YOU FOR WATCHING YOU DIRECTLY HELP. I LOVE YOU. MAY GOD KEEP YOU AND YOURS SAFE & LOVED ALWAYS WATCH HERE https://www.youtube.com/watch?v=8vW4AqKcZvg&t=13s FOLLOW ME HERE https://www.tiktok.com/@blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Contact Me [email protected] PRAYERS FOR CALIFORNIA  FILM CLUB REVIEW: BUFFY THE VAMPIRE SLAYER, THE LAST SHOW GIRL, BABYGIRL, THE SUBSTANCE, & THE APPRENTICE. ALSO: THE GOLDEN GLOBES REAL HOUSEWIVES: BEVERLY HILLS, NEW YORK, DUBAI, SALT LAKE CITY  SOLIDCORE & MY CHRISTMAS BREAK PART 1 WHAT FOOD I AM EATING

WATCH THE EPISODE HERE. THANK YOU YOUTUBE FAMILY  https://www.youtube.com/watch?v=yJAwBfd-X2A&t=10s Prayer for New Orleans, 3 Women, Paige & Craig, Ancestral Healing, Domestic Violence B.A.P., Real Housewives Franchise, Southern Hospitailty & Body Image   Follow Me  https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.tiktok.com/@blackgirlcantcook Email Me [email protected]  

I Love you and I will never forget you. Thank you for being the best older brother I will forever be thankful God made us siblings. https://www.instagram.com/p/DAYBjRFJS9U/  https://www.youtube.com/watch?v=B8zRitfHpzA https://www.youtube.com/watch?v=p4fddUM64eU  

WATCH THE EPISODE HERE https://www.youtube.com/watch?v=DdwmvLpbQzk   COLD OPEN JUSTICE FOR JAVION MAGEE. I AM PRAYING FOR HIS ENTIRE FAMILY   A decade in New York, Happy 10 Years to me Taylor Swift and American Politics and the Debate TV: Tell Me Lies, Industry, Real Housewives of O.C. More on my Mothers trip to New York & thoughts regarding my Dad LOVE: 2 Years after my break up, Shailene Woodley & Suki Waterhouse Britney Spears, Linkin Park, & my Love for Jet Skis What I'm eating: Grand Banks, Oreo Ice Cream Bar, Farmers Market Haul   Thank you for watching! Follow Me Here. May God keep you safe and loved..ALWAYS https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.youtube.com/@blackgirlcantcook1000  

  COLD OPEN: MY HEART AND PRAYERS ARE WITH REBECCA CHEPTEGEI ENTIRE FAMILY. JESUS PLEASE BE WITH THEM.   Mommy and I take on NYC: what we did, what we ate, who we saw USA Food is making us SICK: Boar's Head, Martinellis Apple Juice Kamala/Donnie my thoughts before the debate tonight. Blink Twice, Tell Me Lies, What TV I am watching, Femicide    WATCH HERE THANK YOU YOUTUBE FAMILY I AM GRATEFUL FOR YOU ALL WATCHING https://www.youtube.com/watch?v=uPEb3fEi2K4 FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.youtube.com/@blackgirlcantcook1000  

THANK YOU YOUTUBE FAMILY FOR WATCHING AND SUBSCRIBING. WATCH THIS EPISODE HERE I LOVE FILMING AT WTF.MEDIA STUDIOS. I AM GRATEFUL https://www.youtube.com/watch?v=WjcZL1ZLvhU&t=15s This Week We Chat on: August Reset / Leo Season Train Rides, Gentle Movement, Star Face in Public Toni Morrison on Race as a Distraction  Big Girl Panties on / Is the Recession here Jennifer Lopez & Ben Affleck / WE CANNOT SAVE MEN / Public Relations The Olympics  What I'm Eating: Bubbys & Consuelo Gods Small Joys in Life FOLLOW ME HERE https://www.instagram.com/stories/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.youtube.com/@blackgirlcantcook1000 MAY GOD KEEP YOU AND YOUR LOVED ONES SAFE & ABUNDANT   

 This week I chat on: Divine Timing Sonya Massey America and Kamala Harris What I'm Eating/Drinking: Mezcal, French Fries, El Pastor Quesdilla  Is Everything Killing us THE LION KING & I TURNING 30 Mental Health & Dancing: Hot Topics: Britney Spears & Amanda Bynes Rappers & Body Image & Trending "Bodies" Real Housewives: DUBAI & O.C. & BEVERLY HILLS (offseason) Weight Gain / Peaks & Valley WATCH HERE https://www.youtube.com/watch?v=WmZlWQgJkn0&t=1021s   FOLLOW ME HERE https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook https://www.youtube.com/@blackgirlcantcook1000

HI GUYS! I AM WISHING YOU A BEAUTIFUL WEEK. I RECORD ON SUNDAY'S NEWS OF THE USA PRESIDENCY HAD NOT BEEN ANNOUCED YET. WE WILL CHAT ON NEXT WEEKS EPISODE. JESUS GOD BLESS OUR SISTER SONYA MASSEY. MAY YOUR SOUL BE AT PEACE AND MAY GOD WATCH OVER YOUR LOVED ONES FOREVER. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ WATCH HERE: https://www.youtube.com/watch?v=oJVCdHCXwWI This Week I chat: Intro/Self Criticism Going At Your Own Pace What I Am Eating RHW Catch Up: Dubai & O.C. & Beverly Hills Keeping the Faith Dating In New York City My Summers as A Child Missing my Dead Grandparents What I am watching on TV FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook EMAIL ME [email protected]  

Thank you for listening! This week I discuss: Donnie & the State of U.S.A How I spend my Summer Weekends Dancing in NYC & what it does to my body The Joys of being in public by yourself The Real Housewives Franchise & Sisterhood & Womanhood  What I'm watching on TV: Summerhouse, Six Schizophrenic Brothers, The Valley WATCH HERE https://www.youtube.com/watch?v=6lXISGQVdSA FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook EMAIL ME [email protected]  

Watch the Episode here https://www.youtube.com/watch?v=pya3Bi0wVGA Follw Me https://www.instagram.com/blackgirlcantcook/ https://www.tiktok.com/@blackgirlcantcook Email & Collaboration [email protected] 

Welcome Danielle Richards to the show! We chat aboout living in Manhattan and the vibration and joy that comes with it. Danielle shares her upbringing in Long Island and what it felt like in her body as a tomboy. Danielle loves going to the gym she shares what the power of confidence means to her, Being patience in the gym and on yourself. It's the journey not the DESTINATION. We discuss how 1% is better than no percentage. Tips on becoming a gym girlie. Danielle reccomends calling your insurance and finding a nutritionist. Danielle shares her morning routine & how she's created Divine Fitness; Her Fitness Apperal Brand. & Why affordability is important to her as well as feeling good in workout clothes. Follow Danielle & Follow Divine Fitness  https://www.instagram.com/divinefitness_apparel?igsh=MWQ4bG80MTIzZWljMw== https://www.instagram.com/_sunfl0wer_s0ul?igsh=MWYzbGpmMXkyNWM3Mw== Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 tiktok.com/@blackgirlcantcook?_t=8j5ZZjRxLl0&_r=1  THANK YOU FOR LISTENING   

Intro: Super Bowl Recap & Housewives Update Welcome Bri Nunn! Bri talks about her journey towards creating her podcast & How we met.  We discuss not obsessing over our bodies. Bri shares how our bodies heal after trauma. Bri's shares her story on motherhood (A HONEST WORD) and we discuss how the female body changes with age i.e. late 20's. Bri talks about her Texas upbringing and how she felt in her body at a young age. We talk the realities of being pregnant. Bri shares how to gradually accept yourself. Bri talks about her love for breakfast (all day) & her vegan journey. We talk about our relationship to alcohol. The importance of Romanticizing your life. The power of routine. Bri tells me what Self Love means to her. Follow Bri & Follow Bri The Black Sheep https://www.instagram.com/britheblacksheep/ https://podcasts.apple.com/us/podcast/bri-the-black-sheep/id1532858570 Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/watch?v=i1gEx3fERhE [email protected]   

A intimate, vulnerable converstaion on my Health & some Hot Topics What I am reading https://doctortaz.com/the-hormone-shift/ THIS BOOK IS CHANGING MY LIFE ^ https://www.hayhouse.com/you-can-heal-your-life-paperback THANK YOU GRANDPA FOR SAVING THIS FOR ME, I LOVE YOU^ Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/watch?v=WTka9YT9-Ic&t=1249s Contact Me [email protected] Thank you for listening & God Bless you  

My Winter Break Apartment Update: Cecil Hayes & Feng Shui & the beauty of taking a Pause What I'm Eating: Westville, Seashore, Ippudo, Laudree Paris, Cocina Consuelo Friends Vs Acquaintances  The Joy of Seeing your best friends WIN Housewives: Potomac, Beverly Hills, Salt Lake City, Vintage New Yrok Henry Taylor & the Importance of Black Art SUPPORT COCINA CONSUELO https://www.kickstarter.com/projects/cocinaconsuelo/cocina-consuelo-from-pop-ups-to-permanent/rewards https://www.instagram.com/cocinaconsuelonyc/ Bri The Black Sheep Episode  https://podcasts.apple.com/us/podcast/bri-the-black-sheep/id1532858570?i=1000605413410 Follow Me Here: https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000/videos [email protected]  

Fuck Your Timeline / Accepting My Timeline  Catch Up Here / Thanksgiving Break https://www.youtube.com/watch?v=i1gEx3fERhE Hot Topics / Ozempic & America Christmas Plans  The Loss of Penny https://www.youtube.com/watch?v=WTka9YT9-Ic Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me [email protected] THANK YOU FOR LISTENING. GOD BLESS YOU.      

Birthday Weekend (Everything I ate) Love Life Update My Dining Experience (Past & present) Yearly Physical Exam (How I'm feeling in my Body) Housewives Recap (SLT, BH, & Potomac) Nicki Minaj Plastic Surgery Regrets WATCH MY BIRTHDAY VLOG https://www.youtube.com/watch?v=L61-4a-Id7s FOLLOW ME https://www.instagram.com/blackgirlcantcook/ EMAIL ME [email protected] Thank You for Listening, Love YOu

Eating while Grieving (not slipping into old eating disorder habits) Massive Housewives Recap (Salt Lake, Beverly Hills, Potomac) HAPPY BIRTHDAY SCORPIOS (thank you communtiy, thank you sisters) Goop's 15th Anniversary (GP's takeaways) Door Dash and To Go Order Tipping  Ketih Lee & Black Food Bloggers/Personalites  My Birthday Plans Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me [email protected]    THANK YOU FOR LISTENING 

Have you ever had a surprise Birthday Party? Safety First, Be Aware, Colder Months Ahead  The Real Housewives Recap (O.C., Salt Lake, New York) ~ Bully & Body Shaming  Just because you can, doesn't mean you should The Power of Prayer & the State of the Wolrd  Body & Health update  Happy Scorpio Season  FOLLOW ME https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me [email protected] 

Welcome Leah Sauer host of Positively Uncensored! Follow her show, follow her IG page, and Give her podcats a listen! Thank you Leah for joining me this week. https://www.instagram.com/positivelyuncensored/  https://podcasts.apple.com/us/podcast/positively-uncensored/id1615113593 We discuss the Call Her Daddy fall out & white women mediocrity  The Real Housewives of New York Reboot & All things Reality TV  Leah shares her journey on starting her podcast We talk about the media's influence on the femlae body's perception Leah discusses her adolescence, restricting food, & how she overcame those eating habits Our mutual love for frosting -- INNER CHILD FELT SO SEEN HERE   Briefly we talk IBS (irrtirable bowel syndrone), tummy troubles, & why it's important to look at your stoll Follow Me https://www.instagram.com/blackgirlcantcook/ Watch my latest Youtube https://www.youtube.com/watch?v=PheknXw4nN0&t=5s Email Me & Collaborations [email protected]            

Hi Friends! This week I want to talk Ozempic!!   The Real Housewives of OC (my orange county love story, Emily Simpson) Oprah and Ozempic  Kerry Washington discusses her Eating Disorder  Happy Weight Gain/Happy Weight Loss Letting Go of Control Quick LOVE LIFE update Answering a listeners body image Question  Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me [email protected] New Vlog Out Now https://www.youtube.com/watch?v=PgUvsoAeFmI&t=51s

Welcome Back! I've missed you guys so much. Nobody Wins the family fueds (post breakup) How to keep your heart open (routine, discipline, structure) Moving to my first New York City Apartment (West Village -> Harlem) Ancestral Healing, Family Legacy, God's love & protection My Film Reccomendations; Blue Valentine, Heartburn, You've Got Mail THANK YOU TO MY COMMUNITY OF FRIENDS AND FAMILY FOR GETTING MY THROUGH THIS FIRST HALF OF THE YEAR. I LOVE YOU AND I THANK YOU FROM THE BOTTOM OF MY HEART. Write Me an email [email protected] Subscribe to my Food Channel & Watch the Latest Episode https://www.youtube.com/watch?v=3-ld1SKbVD0&t=883s Follow Me https://www.instagram.com/blackgirlcantcook/    

The End of an era. God's love, protection, & grace, saved my life. Thank you for listening. I will see you in the Spring.   Follow Me https://www.instagram.com/blackgirlcantcook/   https://www.youtube.com/@blackgirlcantcook1000  Email Me [email protected]    

Happy New Year! What happens to the body when going through something truamatic. Of course the body keeps the score but what about your relationship to your body, what changes? This weeks episode I discuss what has happened over the last 6 months with my life and my body. The journey of what happens to your body, your self esstem, your sense of self when you go through a break up. Weight loss, weight gain, Dr. appt, huge life transitions, concered friends & family, binge eating, not eating, old eating disordered patterns, Thanksgiving Break, a heartbreaking 28th birthday alone, almost passing out on 21st St, eating cupcakes for dinner, Christmas break, healing with loved ones, finding Gods hand in everything, practicing gratitude, temporary homes, a New Year, finding joy in the pain of movement, eating food again, crying again..starting over.   This is what it looks like for me and how I'm learning to reconnect with my mind, body, & soul.   Email Me: [email protected]  Follow Me: https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg

The Last Epiosde of 2022.  Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/@blackgirlcantcook1000 Email Me [email protected] 

Welcome Kaitlyn Bell to the show! We talk about the importance of water and hydration. We share stories of passing out and being Arizona girls. Kaitlyn shares her journey of becoming a teacher and the joy it brings her. TEACHERS WE LOVE YOU. We talk about what to do with your burnout. Kaitlyn talks about how the world reinforces the typical beauty standard, and how suffocating it feels. Kaitlyn shares how she's listening to her intuition & how unlearning can be painful. Kaitlyn talks about experimenting with her style, hair, & makeup as a fat women. Kaitlyn tells us why breakfast is special for her and how she practices intuitive eating. We talk about the dangers of forcing yourself to eat. Kaitlyn talks about her partner being a positive reinforcement when it comes to her relationship with food. We talk about sobriety and coming from parents of the AA community. Kaitlyn talks about living with type one diabetes and PCOS. Kaitlyn shares how she challenges her mothers way of thinking when it comes to body image issues. Follow Kaitlyn Bell  https://www.instagram.com/kvmbellzzzz/ Follw Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg  

This week I'm joined with Jordan Walker of Baum Reviews. We discuss Roe V. Wade being overturned and our true feelings as Women living in America. Jordan talks about the joys and challenges of being a new mother. Jordan tells me how therapy has significantly helped her. We share stories of past disordered eating and what it was like growing up in our small town environment. Lots of laughs about our young adolescence!! Jordans tells me what her favorite cocktail is and explains the Love/Hate relationship she has with her body. Jordans shares the beautiful lessons she's learned from her mother and we talk all things Books. Baum Reviews is a joyous, gorgeous  fast growing IG book page she started with her sister. I had chills while Jordan spoke about birth and becoming a mother!! She's an incredible mother and a beautiful supportive friend. Follow Jordan https://www.instagram.com/baumreviews_/ https://www.instagram.com/jordan109206_/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Latest Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU

Brain Tumor Update. Fathers day weekend. Healing and forgiveness. Death and all his friends. Day Dates with the BF. Thai Food indulgence. Rest and the joy of doing nothing. Grateful for the last 2 guest, more to come. A full heart and new season has just begun.. Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ New Vlog https://www.youtube.com/watch?v=wz0ccKmLKtU&t=504s Email & Collaborations [email protected]  

This week on the podcast I'm joined with a dear friend Logan Collins. Logan shares her body image story and how she finds joy in movement with a Trainer & weightlifting. We discuss the awful FDA food laws we have here in American. We talk about not being our high schools "typical beauty standard" & how we adjusted. Logan shares her healing process on learning to love her body. Logan explains how she's becoming her own best friend. We talk about speaking our truth in life and how aging brings a better relationship with your body. Lastly Lo shares the beautiful lessons she learned from her mother on body image. Follow Logan https://www.instagram.com/locollins3/ Follow Icon Performance & Recovery https://www.instagram.com/iconarizona/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Latest Vlog https://www.youtube.com/watch?v=iV47_DjGLtg&t=183s Email & Collaborations  [email protected]     

This week on the podcast I'm joined with Carissa Pham of @reaching_balance we discuss the love and joys of being outside and doing outdoor activities. Carissa shares her journey and how she learned how to track her mental growth. We talk about the normalcy of struggling. Dedication Vs. Motivation. We share our  fears of going to the Gym and how to overcome them. We give our body the credit and thanks it deserves!! Carissa tells me what self love means to her.   Request to Follow Carissa https://www.instagram.com/reaching_balance/ Follow Blackgirlcantcook https://www.instagram.com/blackgirlcantcook/ Email & Collaborations [email protected] God Bless  

Last Solo Episode! I share my journey of the last 3 weeks and the challenges I've faced. What I'm eating. Boyfriend appreciation shoutout. My love and joy for the month of May. NYC gun violence on the rise and how I'm taking care of myself. Movement plans that have failed but REST was gained. Coming soon on the show. & I end the show with a daily prayer.  

Body Image/ Fitness update; movement goal achieved, being tired Mercury retrograde side effects. Life Update; gratitude and mindfulness during these dark times, staying close to family, trusting my gut intuition, eclipse season, letting go of the past, Hot Healed Girl Summer. Shadow Work; Barry Michels 'The Tools' Goop Podcast, showing up with my shadow present. Black Joy and  protecting your peace. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Email Me Your Questions [email protected]  Podcast I'm Loving https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000435034573 https://podcasts.apple.com/us/podcast/the-goop-podcast/id1352546554?i=1000560231559

Body Image and a Health Update. Supporting someone you love who suffers from Depression. How I'm feeling good and living with acceptance. Thoughts on the "Shape-wear" movement and its toxicity. What I'm eating: my Taco Bell order, NYC Diners, Crab Ragoon, Matcha Latté. Follow Me https://www.instagram.com/blackgirlcantcook/ Email Me Your Body Questions  [email protected]  

HI FRIENDS! I missed you guys its been a long 2 months. Where have I been? NYC, North Carolina, etc I catch you up on everything. My shame around Mental Health. Toxic Body thoughts and learning to live with them. Health/ Doctors office check-in. My love for the pandemic & Asking God for help. Restaurants I'm enjoying & what I'm cooking. Follow Me https://www.instagram.com/blackgirlcantcook/ https://www.youtube.com/channel/UCDCko5H--bR7inQNsBT4BRg Food https://www.instagram.com/peteysburger/ https://www.instagram.com/hotpeppersmexicangrill/ https://www.instagram.com/sweetchicklife/ https://www.instagram.com/hinomaruramen/  

Hi friends! Life got the best of me, I missed you guys a bunch. I explain where I've been the last month. The food I'm eating, the rage I'm feeling. How I'm taking care of my body and body image issues that arise. Happy March and almost spring.  Newest Vlog https://www.youtube.com/watch?v=XLDz93qdyUE&t=61s Email Me Your Question [email protected] Follow Me on IG https://www.instagram.com/blackgirlcantcook/