Being Present - Breaking Beyond-Guided Meditation

What this episode covers

This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to ground and release.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 22 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on May 1, 2020.

What is this episode about?

This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.