Being Present in Your Life

Do you ever feel like life is slipping past you? Like the world is somehow spinning faster and faster and you're struggling to keep up?  It's easy to get lost as we jump from task to task and the days run together.  On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall takes a closer look at what it takes to be more present in our lives and why that's a key skill to not missing the things that make life worth living. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm