EPISODE · Jul 6, 2026 · 46 MIN

being quiet

from oceans and emotions · host raina lowery

what’s up legends 🕺 it felt sooooo good to talk to you after this crazy month of celebrations, realizations, living laughing loving, etc ✨ let me know what resonates with you and what the vibes are!! 27 in this b now… we were quiet, now it’s time to be LOUD 🗣️ episode notes: 00:00 ready to YAP 02:27 being quiet 03:36 *cough* “i’m sick” 05:46 Gemini season 06:19 omg am i psychic or what 07:53 beach bday weekend recap - indulging - i’m an iPad kid now - i love my island 21:17 vibes for 27 - female rage 33:51 body image 38:48 rest 39:43 astro updates

Episode metadata supplied by the publisher feed · Published Jul 6, 2026

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being quiet

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