oceans and emotions

an old-school o+e stream of consciousness 💭 mwah love you if you listen you gotta lmk! stay tuned

now presentinggggg my 2025 recap and 2026 intention-setting/dreamscaping/forecasting ⭐️ better late than never! ready to show up for you, for me, for us... thank you for being here!!!!! let's do this #2026 #balance #showingup #loveyou episode notes:00:15 cultivating a vibe 01:35 mini 2025 recap 10:54 goals for 202619:14 Corpus Christi storytime 32:11 The Astrology of the MomentDr. Michael Lennox36:22 let’s consult the cards Wishes by Lexie

the title truly says it all... there is only before and after new york city now... but seriously what a fabulous month and experience and blessing and dream it is to be alive right now ✧ i hope you enjoy all of these silly tangents and recounts of the last couple magical months !!!!! it's so much fun to really dive into the moments when the sparks are flying and you're in a particular flow, and i'm feeling it so strongly right now ❤︎ thanks for listening ily PLZ GO WATCH THE VLOG NEXT ITS SO FUNNNNNN all my links episode notes:00:12 feeling fired up rn 02:50 October 2025 you will always be famous06:48 new hair unlocked 08:36 my thoughts on The Life of a Showgirl 13:35 meeting my #1 idol 19:37 NEW YORK CITY RECAP (watch the vlog too!) 50:46 several hours later… 52:00 ALWAYS divinely guided55:09 MANIFESTING OUR TRAVEL ERAS 57:38 halloweekend 59:00 3 years<3 01:00:40 IM A KINDLE GIRLY NOW 01:02:37 somehow it’s the holiday season 01:03:50 ily 

idk but f*ck it we ball...there's so much more to be said but it's all about opening up the conversation, speaking out, using our VOICES ✨🧨❇️ because WE have the power. we are in this together love you thank you for listening 🔗❣️ let's stay connected ❣️🔗episode notes: 00:13 This Is Oceans And Emotions01:46 what cyclical beings we are 03:45 to be an am*rican right now 07:17 a Time™ to be alive 09:25 always remember 11:44 RAISE YOUR VOICE20:57 so basically… 22:59 consulting the cards 

why yes, the title is absolutely a reference to "My Shiny Teeth and Me" by the one and only Chip Skylark... i've recently entered the chapter of my life where i have wisdom teeth and they are causing some ruckus! in this episode, i tell you about my limited experience with dental care, what i discovered at my first dentist appointment as an adult, and so much more... i also had some really awesome help from some friendsssss, shoutout to these legends for sharing their stories w us:⭐︎ @samanthahembeyaguiar ⭐︎ @starwilmz⭐︎ @compressedpdfofmimi⭐︎ @salma_the_human⭐︎ @444sof_r⭐︎ @cortlynvacek⭐︎ @mkthx⭐︎ @imagh0sst ⭐︎ @kaylampetermanlet me know what you wanna hear next and make sure to subscribe to my YouTube, look me up on the Tok, follow my Instagram so you can share your story next... you know the drill ;} ⭐︎ click here for all my stuff ⭐︎〜 love you see you next time 〜 episode notes:00:00 welcome  00:33 time 2 elevate 01:33 message wfor my creatives out there !! 02:35 thank you legends (see above for ig @'s)2:56 going thru it… 03:30 dental care growing up  05:08 my first time at the dentist as a kid07:11 the stirrings of wisdom teeth 10:41 my first time at the dentist as an adult…17:07 health is wealth! 18:18 some Real Life experience from some Real Ones  28:28 to be continued… 

why hello! it feels wonderful to be back here yapping it up with you. in this episode, we journeyed through the various happenings in our world at the present moment and how we are keeping ourselves afloat during all of it. how we are rising above it. how we are living life to the absolute fullest because tomorrow isn’t promised, as they say… thank you for being here and lending a listening ear to my musings. i have higher hopes than ever for what we can achieve, especially for anyone else out there interested in the concept of a renaissance of sorts. we are the guiding light and i believe in us ♡till next time on oceans and emotions! xoxo episode notes: 00:07 welcome to our safe space 00:28 WE ARE SO BACK!!! shoutout MacBook Air M4 (yes, in sky blue) 01:14 Mondays 01:38  https://creators.spotify.com/pod/profile/oceansandemotions/episodes/episode-thirty-wining--vibing-w-my-bff-emily-schroeder-eonja6/a-a4a6nfq02:03 scheming 02:33 my day to day 02:57 turning 26 05:20 life is too short (and times are tough) 11:11 praying 11:50 The Renaissance est. 202513:28 in my reading era14:17 magic in the mundane (GOD I AM SO TYPE A)18:03 few more things 19:12 NYC IN OCTOBER!!! recs? tips? LMK 20:12 creative f r e e d o m… but also… what do u want from me? 21:34 back to our regularly scheduled programming 21:51 the return of my inner skeptic (this bitch…) 23:19 thank you besties lmk what’s next 👀  24:13 kittykinz 🐈‍⬛💜🐈‍⬛25:00 follow me here  https://linktr.ee/rainal (I POSTED ON MY INSTAGRAM FEED!!!) 

guys omg i FINALLY did it... a new mf episode!!! i have lots of ideas up in my headspace but before we bring those to life, i had to catch you up on what the heck has been up! i had the most fun and i hope you also have fun listening to me do what i do best... YAP ❤️ The Door Fire by E.M. ego vs. true self episode episode notes: 00:00 we're so back 01:36 having ideas02:28 let's catch up 13:12 I'M ON ONE 13:40 shoutout Dr. Michael Lennox 17:38 full circle moments19:38 my fitness era22:22 ALL the things24:37 more shoutouts 33:18 put me on ur radar... 35:47 tarot time I LOVE YOU THANK YOU SEE YOU NEXT TIME

*cue the “haven’t seen you since last year” joke* welcome to oceans and emotions in 2025! thank you for being here and listening to me gush about this holiday i love so dearly, among a variety of other tangents on how i’m becoming my best self yet in spite of the horrors of human consciousness ❤️ i’m (mostly) jk but i truly have high hopes for this year. when things get chaotic on the outside, it’s the perfect time to go within. i hope to bring you to a safe space for exactly that. i love and appreciate you and wish you the very best this calendar year and BEYOND! chapters:00:00 hello & welcome 00:50 new year, new VIBES!02:28 my plan for world domination03:47 astrology/energy update09:00 let’s all spread love ok 09:35 things i’m doing differently22:46 importance of daily rituals23:45 notes from the universe 25:45 wishing you a brilliant 2025

I KNOW THE AUDIO IS A LITTLE WACKY I PROMISE IT GETS BETTER AS THE EPISODE GOES ON I'LL GET IT RIGHT NEXT TIME SO SORRY just me six months into having a fully developed frontal lobe venting about it all sending so much love to you this holiday season, thank you for spending a moment with me ❤️ follow me here

HAPPY FRIDAY!this has been on my mind for quite some time now and i think that recording & uploading this might just set me free from the imaginary restraints i have found myself in. here's to living life! hope you enjoy my lore :') there's plenty more where that came from so let me know what you want next! love ya!all my links: https://linktr.ee/rainal00:03 happy labor day01:00 the ~journey~03:54 early days online11:28 stan twitter before it was stan twitter19:30 tumblr 20:50 youtube (shoutout mom and dad)23:48 pandemic era posting24:35 reservations (aka my demons)28:13 DO Y O U29:13 hope

missed ya :) this episode was recorded late at night after some unwinding (and maybe a little wine) hehe it's been quite a struggle for me to find the time to maintain the spark as of late, but nights like these light me right back up. i hope these musings hit home for you and help you become re-inspired too <3 episode notes: 00:00 hello from a late night raina 00:45 time... 01:10 becoming even more aware 02:46 believing in yourself (difficult) 03:45 not being received 04:25 my life on the internet 06:01 roll with it 07:28 say it with me... gratitude 08:03 i dare you 08:57 growing up is tough 09:50 rest 10:15 next few episodes 10:48 caught tf up 11:22 you have TIME (just manage it well) 12:22 all my links

so this is 25… and so far, it really is funnier than 24 (˵ •̀ ᴗ - ˵ ) ✧ it’s gonna be spicy • here are my recent epiphanies • thank you for being here let me know what you wanna hear next—love ya! episode notes: 00:00 welcome back!
00:38 i turned 25
01:26 confirmation sneeze
01:36 12H MADNESS
02:55 new job
05:14 b e y o u r s e l f 
07:51 damn... i do be oversharing
08:28 STAY TRUE
08:50 sobriety
09:53 replacing bad habits with good ones
10:39 honor your truth
11:27 collective grief
11:57 cognitive dissonance
13:04 remaining open in your heartspace
14:30 coming back to ME!
17:31 closing remarks

hello and welcome to my analysis on the latest & greatest from my favorite popstar! i knew from the beginning that this album was meant for the true writers at heart... for those of us with a romantic eye and a keen sense of emotional awareness. i just love it more and more as i listen. i hope you enjoy hearing what i have to say about this masterpiece - whether you agree or not, i'd love to hear your thoughts!!! ❤ follow the podcast on instagram! https://www.instagram.com/oceansandemotions my socials: https://linktr.ee/rainal music reactions playlist on youtube: https://youtube.com/playlist?list=PLPYh7ROzPF5lezu-I5sARtNbTjXCf1eOY&si=XShephoPQUf61Phb episode notes: 00:08 THANK YOU 00:35 special fun episode! 01:02 disclaimer 01:16 dear haters 03:13 The Tortured Poets Department: The Anthology 03:52 where my tortured poets at… 05:15 link up top! 05:43 my love for songwriting 07:03 why i relate to Taylor 08:23 overall… new fav? 12:42 track by track! 12:50 Fortnight feat. Post Malone 15:26 The Tortured Poets Department 18:52 My Boy Only Breaks His Favorite Toys 19:06 Down Bad 20:18 So Long, London 22:01 How Did It End? 23:26 But Daddy I Love Him 25:11 Fresh Out the Slammer 27:15 Florida!!! feat. Florence + the Machine 27:43 Guilty as Sin? 28:44 Who's Afraid of Little Old Me? 29:38 I Can Fix Him (No Really I Can) 30:14 loml 31:34 I Can Do It With a Broken Heart 33:32 The Smallest Man Who Ever Lived 34:39 The Alchemy 35:54 Clara Bow 37:33 The Black Dog 38:43 imgonnagetuback 39:03 The Albatross 40:11 Chloe or Sam or Sophia or Marcus 41:22 How Did It End? 41:46 So High School 42:48 I Hate It Here 43:40 thanK you aIMee 44:32 I Look in People's Windows 45:18 The Prophecy 46:20 Cassandra 47:21 Peter 49:27 Robin 50:22 The Manuscript  52:06 IT'S ALL FOR THE ART

...are you gonna answer?    (re)introducing… 𝓸𝓬𝓮𝓪𝓷𝓼 𝓪𝓷𝓭 𝓮𝓶𝓸𝓽𝓲𝓸𝓷𝓼 ✨ y'all... i am feeling FIRED UP! it only felt right to come to you with this message post-eclipse. i am wishing you all so much love and light as we LOCK IN and raise the vibes! we're the ones!!! i love this episode and the opportunity to realign to what this podcast means to me. expect a LOT more from me. make sure you follow the instagram and turn notifications on! from here on out, i am DEDICATED TO THE CAUSE 🌊❤️‍🔥 00:00 intro  03:12 back on my BS (FOR REAL THIS TIME) 04:48 reminder for astrology haters  06:45 january challenge  08:30 charley pendragon  09:00 february challenge  11:31  #guitargirly  14:14 triple conjunction #dedicationtothecause  17:42 hard to be human right now  18:18 #FREEPALESTINE  19:37 what happens when we set our sails  20:43 CHANI article  25:22 how we make change 27:11 the veil is thin (WAKE UP) 28:30 leap day inspo #gratitude #faith  30:30 @oceansandemotions 

HAPPY NEW YEAR! ✨ 2024 is going to be the best one yet, especially over here on oceans and emotions 😉 in today’s episode, we discuss my ins and outs for the new year, as well as some of yours! it’s a fun time — sending all my love 🩷 00:03 happy new year! 02:19 life update 05:47 INS 17:27 OUTS 28:40 the ULTIMATE in and out 30:48 slay submissions 36:29 rapid fire! 37:36 thank you xoxo 🔗 Slay the January Dragon https://www.charleypendragon.com/ 🔗 my bestie Destiny https://www.instagram.com/nightofthelivingdes?igsh=NGR3ZWptbjZ1NDBm 🔗 o+e radio playlist https://open.spotify.com/playlist/7luP2TWwB8L1d9PmidxIWh?si=FJ22a7UxSqag_W-TNYbzwA&pi=u-LmFMGZIcS72x (scroll down on my spotify page for o+e radio episodes!)

why helllooooooo! omg! i am so excited to fill you in on what's been up these past few months (and a lil extra tea because 'tis the season, after all...) ✨ i hope you find this entertaining, enlightening... everything it's meant to be for you. catch you again real soon 🤩 episode notes 00:03 O M F G 00:29 in the mf booth 00:50 shoutout to my SISTER 03:05 the last time we spoke... 03:57 refining the pod 05:36 so grateful for you (yes, YOU!) 06:05 LFG 07:20 october 13:47 november (MAJOR TEA) 18:51 my UTI experience 26:04 post-UTI clarity 29:36 remembering wtf i'm on 33:23 serenity 35:43 my ever-expanding spiritual journey 38:34 be unconditionally happy 39:43 keep! the! spark! ALIVE! 40:20 ok with being human 41:45 it's all about CREATING 43:05 lmk! 43:53 follow me episodes mentioned marriage my mom's episode crushes "no matter how you feel towards me..."

timeless wisdom through a comedic lens overjoyed to be joined by my built-in bestie for another classic conversation! we talk about everything from entering your 20s to the Barbie movie to how we’ve grown in our sisterhood… legendary stuff. ENJOY LOVE YA AND SHOUTOUT TO THE ONE AND ONLY ANDY (@fuckheadbucket) FOR WORKING HIS MAGIC ON THE AUDIOOOOO GO FOLLOW HIM AND TAKE IN HIS MANY TALENTS 00:08 hey y’all this is my voice 00:16 my sister!!!! 00:20 check out other episodes with lyss! 00:31 clownery 00:45 life updates 01:20 adulthood episode 01:33 lyss’ bday eve feels 04:00 lyss’ grind 08:16 work/life balance 11:17 ABOLISH 40 HOUR WORK WEEKS 11:53 perspective shift… 12:55 look out for FREAK CITY! 13:47 POST YOUR SHIT 15:15 freak cityyy 15:26 spotify vs apple girlies 16:46 reviews 17:25 let’s talk about BARBIE 21:44 Twitter being X 23:07 a message for the Barbie haters 30:33 funniest moment of life 31:28 Q&A!!! 40:48 hit me up 41:25 follow lyss!!! 42:01 shoutout andy @fuckheadbucket 🏆 42:38 happy belated bday girl

is editing your passion pod right before you go to bed to wake up for your 8 to 5 considered adulting…? ahhh, adulthood. a tricky thing to navigate. today i take you through my philosophy on how to make this whole “growing up” thing fun, all the while freeing your soul from the unnecessary stress that seems to come along with the transition into this phase of life 🤍 major thank you to hannah for suggesting this topic! absolute divine timing as this has been a central theme in my mind for a minute now! ily legends episode notes: 00:05 welcome back! 00:55 if i sound like a robot… 01:11 shoutout HANNAH <3 01:40 quick catch-up (THANK YOU) 02:48 my job 03:37 romanticizing the grind 06:28 fun moments lately #ilovemyfriends 10:29 today’s topic… 11:20 having it all “figured out” 11:43 “life isn’t meant to be easy” 12:38 harder times 13:10 reassurance 14:00 we know nothing 14:50 the divine truth 15:10 being human is SICK 16:41 wait a damn min… 16:50 i get it… BUT… 17:02 how i stay grounded 18:00 let go 19:16 choosing what takes up your time 20:12 lighten up! we’re young! 21:23 when in doubt, zoom tf out 23:30 childlike wonder 24:14 ducks in a row… but have your fun 24:41 make time for what you love 25:20 the little things 25:38 the best reminders 26:15 a lil story about me being a bad adult 28:24 LEARN THE LESSON BEFORE… 29:22 YOU HAVE THE POWER 30:24 have fun 30:44 i <3 u 32:19 go make time for YOU!

wellllll nowwww… look who finally used her brain cells and had a lightbulb moment about how to come back to her favorite form of online self-expression! i’ve missed you all dearly and have so much in store for the epic return of oceans & emotions 🌊🤍 let me know what’s been on your mind so we can clear up some headspace together 🫶 catch you real soon! 00:00 hey stranger… 00:55 the early days of o&e 02:00 where i am now 03:13 my temporary setup 04:25 the future of o&e 06:52 2023… 07:36 hmu!!! 08:14 it’s go time… 08:42 bixy asmr 09:00 that’s all (FOR NOW)

welcome to oceans and emotions: 2023 🎆 in this episode, we reflect… and we set the tone. it’s a good one. love ya🦆💋🍾🪩‼️💫 00:22 reflection time! 01:41 oh here she goes again y’all… 03:10 do yourself a favor… 04:15 early 2022 08:24 april… 09:52 learning while i’m speaking 10:24 i transcended 12:30 summertime, so divine 16:00 the final months 19:53 happy! mf! new! year! i’m HERE 23:00 let’s keep connecting… 24:00 tarot pull! 28:28 i’m sorry / THANK YOU

in this last episode of oceans and emotions for the year of 2022, i tell you all about what i’ve been on recently… and what i’m gonna be on for what lies ahead. i’m so excited. thank you for spending time with me. i love you. see you next year… 😹❤️‍🔥🏆🌊🎭🌈💘🃏☀️🥳🎆🪄😌🎨👽🫶🍀🌟 episode notes: 00:00 hello again… 01:40 me & social media 04:20 ad break 05:20 #pray4mymacbook 07:20 shit just gets CRAZIER 10:55 new job 12:55 i’ve had it… 15:13 take your time 15:40 psychic overload 19:38 ducks in a row 21:36 train trauma 22:28 in my reputation era 23:32 MIDNIGHTS 24:40 thank you ❤️ 25:20 in conclusion… 26:22 cold in texas 27:00 tarot pull

this is now a few weeks old... oh, so it goes...&nbsp; really loved editing this one and was v glad i didn't just impulsively delete it. time means nothing. lots to come. love you very much 💜 episode notes: 00:03 hello again… i didn’t overshare enough… 03:09 connection 06:44 how my brain works 07:55 new crush… 11:36 shifting focus 15:37 ad break 16:40 all about the vibes 16:55 overwhelmed (into inaction) 17:30 #realtalk 20:17 what i’ve been writing 26:20 tidesofourminds.tumblr.com 26:38 SACRED TIME WITH YOURSELF 28:28 part one 28:54 how i got myself out of it 29:28 questions! 37:48 hmu

hello legends 🕺🏻🪩 in listening to this back, i have discovered i have much more to overshare about so look out for part 2 coming soon… in this episode, join me and catch up on lil things that have been going on 🤓 episode notes: 00:10 WHAT TIME IS ITTTTT 00:25 life rn… 01:37 team no sleep… full moon energy 04:00 surge of inspiration 04:52 having fun / divine expression 07:26 ad break 08:17 so no spiritual awakening???? 15:41 returning to mySelf 17:33 just dive in 19:10 a test 23:33 sacred times

hey baes 😘 was listening to Just Like You by Hannah Montana on the way home and realized i’m just like her fr… so aware of the duality of my being at the moment. hope you enjoy xoxo&nbsp; episode notes: 00:06 recording at 2 AM 00:58 overview of today’s discussion 05:36 AD BREAK 06:38 i’m literally hannah montana (with an 8-5) 11:30 being my full self 12:05 the other side… 14:26 always been this way 15:15 sun in my 12th house 17:05 secrets 18:00 HAVE YOUR OWN 21:37 duality 24:06 check out FREAK CITY!

no episode notes this time, just vibes...❤️ you guys voted for this topic on instagram last week and i was so so glad... it's been a crazy time, so let's unpack it all together. i love you legends 🫶

this topic has randomly been on my mind lately... so let's talk about it 🫡 thank you guys for having this conversation with me! make sure you're following me on instagram to participate in upcoming discussions 🥳 love you legends where you can find me&nbsp; episode notes: 00:07 today’s discussion 01:45 life update! 06:50 ad break 07:50 marriage… 08:56 tradition 10:57 no right or wrong 11:44 my parents’ relationship 13:40 expectation 15:33 why marriage doesn’t resonate with me 26:06 reading your responses&lt;3 34:36 answering your questions &lt;3 41:36 wrapping it up

crushes... gotta love em 🤣 episode notes: 00:08 disclaimer about audio just in case... 01:13 today’s point of discussion 02:40 why crushes are awesome 06:47 traumatic storytime 11:00 having crushes on everyone 12:55 the crush of all crushes 14:11 love + relationships 19:01 i am a #CRUSHGIRL 20:56 ad break 21:58 the crush of the moment 25:54 a realization… 27:28 i’ve never been wrong 30:00 having a crush on myself 31:03 yearning… 33:17 the other crush of the moment 35:28 i am an ACTRESS 36:41 i will always have a crush 37:37 imagining my crush listening to this 38:48 hope you’re liking the vibe 🥹🫶 ilysm&nbsp;

i talk about a lot of stuff in this one but mostly i tell you about my day and what it's like to be me right now&nbsp; love you legends 🥹🫶 hmu tell me how you've been !!!!! i might take 3 months to become mentally able to respond😹 but i send you love ALWAYS&nbsp; episode notes: 00:09 it’s getting weird streaks… 00:42 speaking my truth 01:43 last week… 02:22 receptivity + productivity 06:47 i hate planning!!!!! 07:50 normalize this 08:58 taking you through my day 15:01 ad break 16:01 funniest moment ever 17:37 grocery shopping 27:48 going with the flow 29:53 one last thing LMFAO 34:05 living freely 36:18 ok last thing fr this time…

so... i'm pretty psychic&nbsp;🫡 i think it's kinda crazy that i talk about space discovery and then a few days later... we get new pics of the universe... there's only so much more to come and based on the cards, we have some exciting times ahead&nbsp;🔮 we'll see at the end of the year just how psychic i really am... hope u enjoy i love you baes&nbsp;💜 ✨ stay connected with me ✨ episode notes:&nbsp; 00:03 ooooh special episode 00:44 tarot on the pod/how i got into it 02:38 my first major psychic dream&nbsp; 03:07 wish you could hear the inside of my brain… 04:18 i’ve been reflecting… (WBK🙄) 05:04 today’s episode 05:47 i feel things in advance 08:08 reading for myself 09:15 lots of card shuffling ASMR 09:47 the cards: 7 of wands, 2 of wands, the fool, 3 of swords in reverse, 7 of swords, 7 of pentacles, the sun, 10 of swords 10:08 777 + luck 13:50 being asked to be more bold 15:57 release what no longer serves you 17:17 nothing worth having comes easy… 18:57 sad girl time is OVER! 20:06 finally living my t r u t h 21:06 living somewhere new 21:42 FUNNNNN… transforming the darkness into light 22:25 my time to shine 23:23 spreading the looove and liiiight… all i want to do 23:53 leo season… hmmm.. 24:22 traveling 24:40 something big… lucky… lifechanging… 25:04 being mindful of my energy 26:16 falling in love? 26:43 in summary… i’m setting the tone 28:12 ad break 29:12 collective reading time 31:47 the cards: 2 of wands, 2 of swords, ace of cups, 7 of wands, 3 of pentacles, king of cups, 3 of swords, page of cups 32:06 being in tune with our emotions 33:05 feel what you feel and allow it to transform 36:41 major event that expands our perception of existence 37:25 protecting your energy 38:03 intentional 38:47 the illusion still be doing the most… 39:33 shift in our priorities… 41:31 everyone has a choice 42:22 the drama… 42:53 the return of our souls + taking power back 43:47 beautiful art, man 44:07 emotion, expansion, protection 45:24 take care of yourself 💜 love ya&nbsp;

happy cancer season baes... y'all feeling your feelings? 🫡💖 connect with me&nbsp; 🌟🌟🌟🌟🌟 episode notes: 1:30 perceiving time… 2:44 what time is it? OH YEAH… OVERSHARE O’CLOCK 3:08 listening to my podcast… 3:28 implementing my dreams into my experience intentionally 4:52 things never go back to “normal” 5:46 everything is magicallllll 6:53 EMOTIONS 8:20 introspection 10:55 FEELINGS 12:35 please keep a diary… lifechanging… 14:35 have your own 16:42 feeling connected in a different way 17:52 living is soooo sexy 21:20 express that truth bae 22:57 focus on what matters! keep it front and center! 25:20 manifesting with clearer intention 27:45 in my manifesting a house era 29:38 self! mf! care! listen up! 31:30 beeee yourselfffff f u l l y 32:47 cancer season 33:33 outlets, man… you already know… 33:52 oceans and emotions drinking game! 34:09 moments 34:55 romanticize your life! dream your wildest dream 36:29 to sum it all up… 💜 t h a n k y o u 💜

well... didn't ever think i would have this experience to share but when life gives you lemons 😭&nbsp; in this episode, i'm joined my bestie sister and together we talk about the trials and tribulations of having covid... and all that jazz....&nbsp; keep up with us! 🌟 lyss 🌟 ✨ raina ✨ let me know what you wanna hear next! i love you soooooooo v much legends thank you for being here xoxoxoxo&nbsp;

birthdays...&nbsp; i turned 23 yesterday and as the day came to a close, i found myself needing to talk... and so i did just that. thank you for always being there. here's to another year of these divine lessons of the soul ✨ let's make some magic, shall we?

hey there legends!!!&nbsp; in this episode, i tell you all about how my life has flipped completely upside down since the last time i recorded... through these changes, i've learned some of my most profound lessons yet &amp; i had the greatest time sharing them with you 💞 thank you endlessly for your love and light, i'm always sending it right back:) ily!!!&nbsp; stay connected with me!&nbsp; episode notes: may 9 2022 00:40 since the last episode… everything has changed 01:50 aries season bruh… 03:08 fooling myself 04:36 my bad decisions caught up to me 06:20 becoming aware of disalignment 7:11 we are divine creators!!! designed to create!!! 8:15 held back by fear for WHAT 9:21 in love with the art of creating 10:13 we are all connected to the one true essence 11:19 so basically… i hit rock bottom 12:13 YASSS VULNERABILITY 12:48 go check out other episodes! find what resonates it’s all for you 13:31 LOVE &gt; 14:18 we choose our frequency 15:27 learn the lesson BEFORE it gets harder.. 17:37 discover yourself 18:24 oh, my wounded ego… 20:42 ad break 21:42 Conversations with God&nbsp; 23:03 back to me learning the hard way… 29:11 taking my own advice 29:51 taking inventory of my energy (it’s hard being psychic) 31:26 thoughts become things!!!!!!! 32:49 where are you putting your energy? 32:44 changes 35:30 i listen to podcasts now (AND I LOVE JULIA FOX) 36:23 restoring passion 38:40 allowwwwww your awareness to guide you 40:56 intergrating instead of resisting 42:51 wrapping it up ILY BAES

heeeeyyyy bestiessss and welcome back to overshare o'clock, the series i created to overshare af... even tho that's what i tend to do in each episode 😹 this is a dedicated place for mind-dumping and letting you in on what's going on in my world... i hope you enjoy listening! feel free to overshare to me in my dms or anonymously here 💞 maybe i'll even share it on the next episode! love you baes and i'll talk to u verrryyy soon 😁 🔗 all my links&nbsp; episode notes: 0:08 me because i go so long without recording 1:20 getting caught up in the moment 3:00 i think i’m going through something… 4:05 being nicer to myself 5:07 spiritual awakenings… v isolating 6:09 talking with more than my words 7:07 my feelings about therapy again LMFAO… are changing?? maybe??? 7:47 being aware of the act… 8:41 my newest episode (i am a serial procrastinator) 9:17 PISCES SEASON REIGNITING MY FIRE 9:40 overflowing with ideas… stopped by myself 10:33 i am #overwhelmed by #everything 11:01 my writing is thriving !!!!!!! 11:49 feeling connected to everything (after being completely disconnected) 12:44 DO WHAT YOU WANT 13:40 idk how i’m doing………. #feelyourfeelings 15:16 soul over ego… what i think our collective is experiencing 17:43 life feels like twin peaks (dreamland evolving) 22:10 nothing makes sense… so stop trying to make sense of it 22:42 i’m a messy manifester 23:40 my psychic abilities man…….. sometimes it’s too much 25:50 the podcast &lt;3 pouring more energy into it 27:00 focusing on the experience + the present moment 31:25 thank you thank you thank you

hi besties!!!! i have this habit of recording and just never editing/uploading... it's an annoying trait of mine but i recorded this episode on 2/2/22 and i feel like it's still full of messages you're meant to receive now 💜 i have another one i recorded recently that will go up after this! then we will be on track and i can start tackling allllll of these ideas... it's packed in here 🧠⚡️ &nbsp;i really love you guys!! thank you for your time and energy, hope you're excited about life right now too 🪄 episode notes: 0:13 2/2/22 vibes 1:23 divine timing… let the inspiration come to you 2:14 outlining the episode 2:49 if you’re new here… 4:20 catch up w me :D 5:39 how i feel about working/jobs/capitalism…LMAO 9:05 feeling great about life… but 10:26 social media 15:00 ALLOW YOURSELF !!!! 18:52 last episode: me and my sister 19:07 the age of aquarius/experiencing multidimensional consciousness 22:20 episodes coming soon 26:54 random shit i’ve been into ily besties take care of yourself out there&nbsp;

hey besties ‼️ i am so excited because in this episode i am once again joined by my built-in bestie, alyssa!!! it's been a while since we recorded together but this has to be my favorite one we've done yet. hope you enjoy us laughing and talking about life! let me know what you would like to hear from us next 🤓 ily&nbsp; episode notes: 00:11 please ignore how weird i said the word “joined” … 00:21 podcasting with my sister!!! 00:54 episode with my mom + lyss, playlist episode, radio show episode 00:55 “you can swear on this, right?” 01:19 introducing my sister !!!! 02:15 favorite curse words 04:25 bit of an outline LOL 05:37 things we fuck with 06:30 lyss being the funniest person ever for 2 mins straight 08:30 bugles… 09:08 soda 12:30 “no books” shoutout destiny 😹💜 13:22 tiktok comments 15:35 things we don’t fuck with: time 16:24 instagram dms/inside jokes/our homies 18:28 soulmates 19:02 what’s your fav part of the human experience? dm us!!! @rainalowery @_lysstheloser 19:30 human connection 19:53 things are what they are 21:55 GRATITUDE 23:06 outlets 24:12 fav fast food 27:11 capitalism 27:37 Simplified Astrology 29:00 animals 29:50 death 32:55 correspondence (Conversations with God) 34:26 psychedelic drugs/connecting to source energy 35:12 attachment to ego 36:36 therapy/seeking help 42:55 lyss graduating early/life changes 43:47 perspective 45:05 my kind of therapy 49:45 EVERYTHING IS A BIG DEAL! BE DRAMATIC 51:00 where we are in life rn (and collectively) my take 55:03 lyss’ take 59:25 unconditional love 1:01:04 language 1:02:01 silly talk 1:03:08 wrapping it up 1:04:06 @_lysstheloser

happy new year! here's the the first episode of oceans and emotions in 2022 🥂 in this episode, i talk about my intentions for the podcast this year and all of the energies i've been picking up on so far. i'm quite excited about this year and i hope you are ready to dive into EVERYTHING with me 🪄 thank you for being here 💜 episode notes:&nbsp; 00:08 HAPPY NEW YEAR 🎆🎇 00:16 looking back across the podcast/looking ahead how i’ve changed/how the podcast has changed 3:18 being faced with existence in its totality/awareness expanding 4:20 my outlet + my intention with what i share 5:30 you’re hearing this right now for a reason :) 6:35 lots to talk about this year (lmk what you want to hear!) Simplified Astrology by Mark David Meyer 8:55 beautiful energy for 2022… we have learned so much 10:00 feel your emotions &lt;3 10:44 FOLLOWING OUR DREAMS ALL 2022 NO MORE WAITING 11:17 ego vs self 13:02 be with yourself !!! listen to your soul 13:55 feeeeeling my purpose lately 16:00 enamored by the illusion of life 17:00 energy shift… the TRUE energy of 2022 19:26 when i go “off grid” to tuuune innnnn #111 21:11 angels and guides are with us so much rn 23:02 i want to share everythinggggg with you 24:54 trust in YOU &lt;3&nbsp;

what a year... thank you endlessly for your love&nbsp; i can't wait to keep talking about life with you next year. stay safe + celebrate yourself tonight&nbsp; my links 💜

this is quite a long one... i actually recorded this almost 2 weeks ago and it's silly because editing this has helped me come back to myself yet again. i hope i say something you needed to hear 💜 stay tuned for the tarot reading at the end ANDDD some voice messages from some absolute legends 😎 love you endlessly episode notes: 00:07 recording outside this time for the vibe 00:32 a whirlwind… get ready 01:20 the energy man… follow my insta @rainalowery 01:48 moon in scorpio.. progressed moon in scorpio… sheeeeesh&nbsp; 02:13 if you’re new here… hey (the purpose of the podcast) 03:24 looking back on earlier episodes/my life last year 05:22 i was destined to overshare — embrace your vulnerability !!!!!!!! 05:53 setting the scene for you… 06:17 grateful grateful grateful 4 YOU 07:03 in summary… fulfilling my purpose here 08:50 episodes for EVERYTHING… the podcast has it all 09:08 s t r u g g l i n g … ego checkkkk 11:04 listen to ur emotions!!! express them!!! FEEL THEM 12:20 the downsides to the spiritual awakening 14:07 falling off of my passions.. Smfh 15:40 the bottom line… *16:23 TW: suicidal thoughts/death 19:07 dreamland answering my questions 22:58 dumela universe&nbsp; 23:47 bee asmr 25:30 knowing my passions 26:03 the universe/my higher self showing me… so why do i hold back? 27:40 the way it feels when you’re Living Your Truth 28:35 go within 30:06 be who you want to be NOW 31:14 psychic tinglings LOL 32:49 how many of us are awake? 33:13 i know what i know omg bladee rant 34:19 heavy reflection mode… 2021 been crazy 35:46 following my intuition with the podcast (FOLLOW YOURS) 36:12 quiet the ego, LISTEN to your higher self (or however you wanna see it) 38:24 reality……. it’s all about perspective 41:00 a shift in the summer 41:50 getting emo…. you deserve EVERYTHING 42:46 @readingswithraina instagram AND tiktok 43:24 card shuffling ASMR hehe 44:23 TAROT READING 50:03 VOICE MESSAGES!!!&nbsp;

hello again besties 😁🤝❤️&nbsp; in this episode, i talk about the lessons i've learned since finishing the book i talked about last time, among so much else... stay tuned to the end for an absurd story time and a cheeky card reading since i'm nosy and wanted to see what's going on in ur world. love you baes 🃏🪄🥳 episode notes: 00:11 finally went back to the beach 😍 00:55 i finished the book… and everything has changed 1:55 Conversations With God: Embracing the Love of the Universe 2:29 gigi’s distant bark omg 2:45 is the majority of society still asleep? or am i wrong? 3:40 the writer in me… aka why i cant ever make sense in the moment LMFAO 4:08 posting on my ig feed 5:23 going from off-the-grid to instagram addict 6:05 shoutout to my instagram baes fr 7:03 @afffirmations comment section… my reason for LIVING 7:53 manifestations… a slow burn 🤨 9:10 living as Who You Are!!! shifting from becoming to BEING ⭐️ 11:28 release logic!!!! i DARE you 😈 12:42 being a witch is soooo fun *new psychic powers unlocked* lmao 16:17 prophetic dreams… so weird bro 17:07 scorpio energy man… 17:41 my new blonde era 20:13 back to the spiritual 😼 21:11 main character moment at the beach 22:28 @rainalowery SHARE YOUR ART THE WORLD NEEDS IT 23:44 it’s about REMEMBERING 24:24 new understanding. the most unique part of this journey 26:06 the Frank fiasco. LMFAO 38:06 tides of our minds 39:11 card reading for you &lt;3 @readingswithraina :)

hey baes &lt;3&nbsp; this episode is so special to me! life has been absolutely insane in the best way... constantly realizing things... LMAO but i hope this episode gave you some insight you have been looking for. i love you deeply, thank you for listening 💜🤝🌈🌠😌 episode notes: 0:00 welcome back &lt;3 00:27 third time’s the charm! (ego being rude af) 1:23 ready for therapy:) LMAO start a podcast baes 2:22 insane spiritual experiences back to back 2:50 being careful 3:19 the ENERGY of this month… absurd 4:00 eris pluto square… we’re all in this together 6:55 astrologyyyy 8:59 book with meeee @readingswithraina :D https://www.instagram.com/readingswithraina/ 10:46 focus on YOU!!! to help others 12:51 spiritual experience at kemah boardwalk LMAO (and my relationship with the word “god”) 19:04 “no matter how you feel about me, my feeling towards you never changes” 21:40 spirit telling me to stfu *PROFOUND* 23:03 Conversations with God: Embracing the Love of The Universe by Neale Donald Walsch 24:26 my mom’s surgery &lt;3 signs, tarot readings, trusting the divine 29:06 recognize the divineeee! /remember/ we are Creation creating 33:22 healing limiting beliefs: the current focus 34:27 writing like a MANIAC 35:42 i love you bae. know that the magic is Y O U 36:23 tidesofourminds.tumblr.com 39:35 CALLING ALL SUGAR DADDIES 39:48 BIGGEST W OF MY ENTIRE LIFE 43:33 give me some feedback! anonymous messages: https://oceansandemotions.tumblr.com/ask

i’m going trash star crazy… in this episode, i open up about the weird stuff going on in my life lately. by the end of the episode, please let me know… am i going crazy⁉️🤨🤝 💜 episode notes 💜 00:10 BUCKLE UP BESTIES… 00:55 take two 🤡 1:37 here’s what’s haps 3:07 self-love/self-work… it’s the journey baes 5:40 let’s get into the specifics… 6:40 stepping into my energy (in a whole new way) 7:27 ~ completely forgets what tf im talking about ~ 7:52 ok back on track 9:04 brief astral projection chat 12:18 my hands 14:36 pro tip: be mindful of your energy 15:18 calling myself out as i SHOULD! 15:58 vibe check 16:27 the other part of it… 17:43 advice about thought patterns 18:50 the way i see mental illness, etc now under a spiritual light 19:45 creators of our individual realities 20:44 i hate to break it to you, but… 21:40 the cosmic mf humor of it all 22:29 back to the “other” thing 24:44 the woes (and irony) of being a cryptic oversharer 26:04 thank you 🏆💝 endlessly 💗🤝😁😘 29:05 shameless self promo lets gooooooo https://linktr.ee/rainal

hey legends 😁⭐️🦋❤️‍🔥 i am so excited to finally talk about this subject: ego vs true self 🔮 in this episode, i walk you through the ways i've been distinguishing between the two in my own thought patterns and actions, and give you examples of times i've noticed my ego try to take over...&nbsp; let me know if you liked this kind of episode and if you want me to elaborate in the future!!! i love you guys sooooooo much ❤️ follow my other socials: https://linktr.ee/rainal episode notes: 00:07 expressing gratitude 00:28 these past few weeks, man… 1:03 The Pattern knows me too well 1:27 been Sad af fr 2:30 shadow work to confront ego traps 3:00 struggling to give my energy to myself 3:47 i hate august -_- 4:26 new part of my awareness that’s been coming to the surface 7:06 pay attention to your thoughts in a passive way 8:00 describing differences between ego and true self 11:42 EGO 13:13 TRUE SELF 15:13 understanding my ego/why i think the way i do 16:13 a couple examples of my ego vs my true self&lt;3 LMAO 23:42 the ego is not the enemy &lt;3 just needs direction 25:40 the ego wants to be the one and only 27:20 pay attention to your thoughts!!!!!!!! LISTEN PASSIVELY AND NOTICE THE PATTERNS 27:27 “thoughts become things” - mike dooley sign up for notes from the universe: https://www.tut.com/notes-from-the-universe/ 28:49 overshare o’clock for august 29:30 spiritual awakening board on pinterest checkkkk: https://pin.it/6omCGzw

TW: grief/death/sadness/lots of crying(lol) hey angels &lt;3 just recorded this right now... today is a day i knew would be hard so i'm just doing what feels right in each moment to get me through. i hope you know you are never alone and there is beauty in everything 🕊 https://linktr.ee/rainal&nbsp;

READINGSWITHRAINA IG &nbsp;https://www.instagram.com/readingswithraina/ PODCAST IG &nbsp;https://www.instagram.com/oceansandemotions_/ all my links https://linktr.ee/rainal i love you guys! reach out to me on readingswithraina for any guidance whatsoever. beyond grateful for you and your energy 🌟

hey there&nbsp; this episode is quite the showcase of my overactive mind and its tendency to overthink... but i hope a lesson or theme discussed here will resonate with you and show you you're on the right path. i also pulled some tarot cards for you at the end. i love you immensely 🤍 follow me https://linktr.ee/rainal EPISODE NOTES 00:15 caffeinated af &lt;3 vietnamese iced coffee ftw 00:27 decided i was gonna have a good day 1:20 pondering the podcast… 2:11 this helps me more than i can ever say (thank you eternally for listening) 3:00 if you want to know where it all began… there are episodes for everything 3:50 my intention with the podcast/everything i make 5:20 trauma after trauma… 6:11 expansion of the mind has its cons… symptoms of a spiritual awakening 8:40 isolation queen… still very much needing to be alone 9:15 turning away from things i love (always a bad sign) 9:48 feeling like shit when i can’t write LOL 10:19 struggling… mentally… in a different way https://linktr.ee/rainal 12:42 having a hard time being human LMAO (bc life is weird af) 13:13 everything is funnyyyyyy 13:56 SELF-LOVE ~let’s get deep~ 21:27 allowing my true self to shine through 23:04 my grandma’s birthday 29:22 DRAINGANG &lt;3 32:47 sending you love 33:48 TAKE CARE OF YOURSELF! DELIBERATE ACTS OF SELF-LOVE - go on a walk with your headphones in - draw/doodle freely, write freely - hydrate and nourish your body - keep your space clean and switch it up if you’re bored - take a long bath with bubbles and candles, the wholeee thing 35:46 no judgment! all feelings are valid, let them move through you (don’t hold onto it) 39:00 taking my dreams and purpose seriously 39:50 thank you for being aligned with me &lt;3 it’s tarot time, baby 41:23 a tarot reading for you to end off the episode :)

happy summer solstice angels 💛 i'm back with another episode where i take you through this sacred month i've been having. life feels like it's taking on so many new meanings and if you're in the same boat, i hope this helps remind you that we are all in this together. i love you so much legend take care of yourself ⭐️ follow the podcast on instagram!!! 🌟 https://www.instagram.com/oceansandemotions_/ my socials: https://linktr.ee/rainal episode notes:&nbsp; 00:10 maybe implementing upload schedule again… thoughts? when should i post? 1:15 life is weird 2:07 i love you &lt;3 2:40 being super open on my pod 4:06 i love the EXPERIENCE!!! 5:40 c r e a t e 6:25 june is sacred 6:55 florida &lt;3 7:27 planning a sad bday 9:15 i loooove florida 9:35 me and the ocean 5ever baby 11:11 a beautiful 22nd bday:) 12:10 being absurd in an ice cream shop 12:55 coming back from vacation… realizing… 13:36 sleep deprivation hurts 13:45 my litty day on vacay LMAO 13:58 a tragic turn 14:35 coming back was interesting for my emotions 15:11 strange thing about life rn 16:03 my entire view of life has been altered forever 18:10 open to the universe 18:25 believing in myself and my ideas follow me on tik tok, instagram, and youtube: https://linktr.ee/rainal 19:00 i need your help &lt;3 sending you love and support right back always&nbsp; 20:10 DREAMLAND… crazy. crazy dreams alternate reality type beat… and another lucid dream lucid dream episode: https://anchor.fm/oceansandemotions/episodes/my-first-lucid-dream--a-rant---an-exciting-announcement-ess1p8 29:41 everchanging view of reality 30:48 now THIS dream… 32:40 new point in my journey 33:39 feeling insane 34:18 i don’t think about normal shit 35:55 BLADEE DRAINGANG 41:38 LOOK OUT FOR OUR EMO TRAP 41:52 june is sacred 42:42 signs signs signs 43:11 premonitions 44:44 take care of yourself loves 45:10 staying one step ahead… of mYSELF 45:47 how trippy can we get here… 46:44 i love YOU thank you so much for your presence legend 47:11 i can be my #1 fan!!! be ur own #1 fan 🌊💞✨🌈☀️💎🃏🎶❤️‍🔥📝🔮🧿🌠⚡️⛈🍀

hi angels 👼&nbsp; since may is mental health awareness month, i thought i would talk about my mental health and how it has changed over the past year. it's been quite the journey but i share some of my most recent breakthroughs and do a tarot reading for you at the end! sending you so much love, make sure you follow along for all that is to come ❤&nbsp; last year's episode: https://anchor.fm/oceansandemotions/episodes/episode-four-my-mental-health-journey-mham-eg4ugh/a-a2k7olk follow the podcast on instagram!!! 🌟 https://www.instagram.com/oceansandemotions_/ my tik tok: https://www.tiktok.com/@1975raina?lang=en my socials: https://linktr.ee/rainal episode notes 00:21 lotttssss to talk about today 00:58 birthday coming soon… yikes 1:12 where i was when i started oceans and emotions 2:00 self-care is difficult for me being such a giver so the podcast was the solution 2:48 depression taking me away from doing things i love 3:22 background: the start of my mental health journey (listen to the episode from a year ago: 4:00 yaaa i dont wanna go to the dr lol 4:50 i’m doing fine… kinda 5:17 the twists and turns of life… 5:26 feels like continuous loss 5:55 trying to see the positive 6:10 soooo sad this past week. utter dysphoria 6:40 being an optimist and dreamer to the core… 21 has been disappointing 7:00 another thing… multifaceted mental health checkkk 7:28 volatile emotions 8:11 disbelief at this past year… is this denial? lmaoooo 8:29 TW // darker convo about anxiety, depression, intrusive thoughts, death (feel free to skip ahead to the next time stamp!) 15:33 SELF-LOVE!!!! LOVE EVERY PART EVEN THE HARD PARTS!!! 20:45 please show yourself love &lt;3 especially when at your lowest 21:50 meditation… slowly getting better 22:20 reading journeys out of the body by robert monroe 23:09 dreams have been WACK 24:44 in my emo trap/cloud rap phase and LIVING for it 26:41 it’s about to get CRAY… 27:11 speaking this into the universe 27:16 my sis and i are making emo trap ~~STAY TUNED~~ 28:04 tik tok!!!!!! IF YOU SEE ME ON YOUR FYP PLS INTERACT WITH IT ILY 28:20 spiritual legends, listen up… 29:53 do you vibe with this? 30:45 in summary… my mental health a year later 31:00 LOVE EVERYTHING 31:38 my spiritual journey has been the ultimate savior 32:09 TAROT CARD SHUFFLE ASMR + TAROT READING thank you thank you thank you &lt;3 see you soon

hello again&nbsp; today i present you with overshare o'clock for the month of april! i talk all about my emotions as of lately, new developments in my spiritual journey, and so much more! i also did a tarot reading for you at around 17:07! let me know if it resonates ❤️ beyond thankful for you ⭐️ stick around by following the podcast on instagram: https://www.instagram.com/oceansandemotions_/ my links: https://linktr.ee/rainal my tik tok: https://www.tiktok.com/@1975raina?lang=en episode notes:&nbsp; 00:30 missing oceans and emotions’ 1st bday :( flop (happy belated bestie)&nbsp; 1:09 so grateful for you and this lil space&nbsp; 1:39 normalize this ‼️ 2:22 astrologically speaking, i’m private… 2:57 real life baby… real neurotic thinking :) 3:47 speaking it into existence… MORE TO COME ON THE PODCAST! 4:21 emotional confusion 7:53 let’s get spiritual legends 14:36 tarot &lt;3 17:07 TAROT READING FOR MY LISTENERS 💞 24:20 shifting inwards (for real tho) 24:55 trauma pictionary™️ 25:25 humor is my number one coping mechanism rn 27:11 tik tok + instagram reels checkkkk 28:57 i am proud of you, me 30:18 tik tok link instagram link 30:43 FINALLY GOT HATE FOR THE PODCAST WOOO 34:35 lmk what u want legends i love you and hope you're doing well ⭐️ take care of yourself legends

so, how was your scorpio full moon? here's how mine went... follow me on instagram and tiktok for 10 years of good luck! excited about the content i'm posting over there 🌟&nbsp; https://www.instagram.com/rainalowery/ https://www.tiktok.com/@1975raina?lang=en follow the podcast on instagram!!! 🌟 https://www.instagram.com/oceansandemotions_/ my socials: https://linktr.ee/rainal&nbsp; episode notes:&nbsp; 00:45 Scorpio full moon ~overshare o’clock on the way for the usual updates (i have so much more to share)~ 2:40 time for release!!! no bad energy 3:33 disclaimer… 6:25 accepting my ego 6:46 send a voice message here: https://anchor.fm/oceansandemotions/message 7:11 live your truth 8:30 pissed at humanity 11:57 the buccees fiasco 16:09 personal. space. 17:16 no one minds their business anymore… big rant 31:34 i just wanna be HONEST !!! now more than ever 33:06 i neeeeeed to beeeee alooooooone (air sign things) 36:40 curbing my phone addiction by going off grid (please try it sometime) I LOVE YOU GUYS SENDING VIBRANT ENERGY YOUR WAY ALWAYS 🌟💕🌊🌴🧿✨🎸🌈☮️⭐️❤️