Being the 'Cycle Breaker' in your family

What this episode covers

This week is a candid, raw episode where I talk about what it's like to be the cycle breaker or circuit breaker in your family.Whether it's a cycle of abuse, addiction or mental health struggles, whatever unuseful cycle you are the breaker of, this episode is for you. I touch on generational trauma, how to reframe being a 'cycle breaker' and what it means for the future generations.If you loved this episode (or want more of this style) please leave me a review so I know to make more of this.If something spoke to you in this episode, or if you want me to talk more on this topic, send me a DM at www.instagram.com/alexia.eleni or email [email protected] If you need help:LifeLine Australia Number: 13 11 14Beyond Blue: https://www.beyondblue.org.au/about/contact-us

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Frequently Asked Questions

How long is this episode of Lexicon For Life?

This episode is 14 minutes long.

When was this Lexicon For Life episode published?

This episode was published on November 4, 2024.

What is this episode about?

This week is a candid, raw episode where I talk about what it's like to be the cycle breaker or circuit breaker in your family.Whether it's a cycle of abuse, addiction or mental health struggles, whatever unuseful cycle you are the breaker of, this...

Can I download this Lexicon For Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.