Being Too Hard On Yourself
from A Bit From Within with Felicia Marti Hosted by Felicia Marti
"You're too hard on yourself" is a phrase I've heard over and over in all chapters of my life- and it honestly has taken many years to finally begin to let go and soften some of the expectations I've had for myself. From fear of failure to issues around not feeling good enough if I wasn't perfect, contributing, or exceeding the expectations of others (and myself)- it felt impossible to "be less hard." On today's episode I'm sharing thoughts on the process of learning to be less hard on one self, whether you have a lot of areas you feel like this in or just one. It's of course easier said than done, but a little self awareness and intention can go a long way! TO listen ad-free check out www.patreon.com/abitfromwithin
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