being where your feet are
from The Confidence Project Podcast Hosted by Christina Montalvo
I got a stupid electric toothbrush earlier this year. I don't prefer it, but I use it to carve out at least 4 minutes of presence each day. Sounds silly, but I have a bunch of little moments like these that I turn towards whenever I can, originally inspired by a book I read while staying at a tiny cabin back in 2021.
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This episode was published on July 25, 2023.
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