Being YOU {and creating confidence beyond the scale}

This week, I'm celebrating 100 episodes of the Quiet Your Inner Mean Girl podcast and I'm bringing it back to the thing that has driven every episode from day 1: being YOU, unapologetically you.In this milestone episode, I talk about how our inner mean girl chips away, little by little, at who we really are and who we were always meant to be. How we get caught up in comparison and create stories that others are doing it right, that they have it all figured out and that we should be more like them.But true confidence, true happiness, true freedom can never come from trying to be like someone else. I share how this often shows up in my life, exactly how I identify it, how I bring myself back to being me and what happens when I do - and I'll help you do the same.In honor of 100 episodes, thank YOU for being here, for listening every week and for being YOU.If you would like to take this work deeper, I want to invite you to come work with me. 1:1 coaching spots are currently available. Schedule a free consultation to learn more:https://calendly.com/wellnesswithabbeyh/freeconsultation