Being Your Own Advocate

from the HERo Hosted by the HERo

As women and mothers, we do a great job of putting everyone before us and our needs. In this episode, I talk about my mistake in doing that in my younger years and adapting to health challenges and seasons as I get older. Ron joins us to talk about how to take on health challenges and stay motivated, and the important to-dos when creating positive habits. There’s lots of valuable info in our time together!

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Being Your Own Advocate

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How long is this episode of the HERo?

This episode is 57 minutes long.

When was this the HERo episode published?

This episode was published on December 12, 2018.

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