Being Your Own Advocate with Amanda

On today’s episode, I sat down with Amanda, psychotherapist and social worker based in Chicago. Amanda and I talked about our experiences as highly sensitive people, being your own advocate, and her work with couples, teens, and other populations. This was such a fun conversation and one that will resonate with many of you! Links from today's show:  Follow Amanda on Instagram Shop ‘Be Gentle To Your Mental’ Links for Ryanne:  ⁠Follow Ryanne on Instagram ⁠ ⁠Apply to be a guest on the podcast ⁠ ⁠Schedule in Minnesota with Ryanne⁠ - Learn more about Ryanne here!