Being yourself in a world that's telling you that you're not good enough

This episode went DEEEEEP. In this episode I talk about what it means to do the deep level shadow work. That it's not just about listening to positive affirmations, but about accepting those dark parts of your that you can barely even admit to yourself. I am a bit nervous about releasing this episode as I share something extremely personal about my own healing journey, and there is a big chance you might get triggered, but please, listen to the end to hear how I overcame this and stepped into my most empowered life. My Instagram: elingranstrand & the.empoweredwoman JOIN THE EMPOWERED WOMAN The ultimate self discovery program to take your power back and become empowered. Read about TEW here