Being Yourself in the Coxswain Seat, feat. Coral Kasden

Episode 3 of Rowing Pieces introduces a couple of new segments. Drill of the Week brings us the return of Coach Nick Santos to talk about the hang drill, a.k.a. the suspension drill. This Week in Rowing History brings us excerpts from an essay by Greg Lange about the origins of rowing at the University of Washington on December 15th, 1899. Afterwards, Coral Kasden joins us to offer PCR coxswain, Ben, some pointers on coxing in a variety of different situations and lineups....To support Philadelphia City Rowing in its mission to create a unique, comprehensive and free after-school enrichment experience for young people in the school district of Philadelphia by offering a mix of competitive rowing, academic mentorship, and wellness education, visit https://www.philadelphiacityrowing.org/give.