Beklemmung im Körper – was dein Körper dir damit sagt

from Morgenlicht-Podcast für Zeitqualität und Traumaheilung · host Lea Hamann

Spürst du manchmal diese Enge im Brustkorb? Dieses Gefühl, als ob dir die Luft wegbleibt? In dieser Podcastfolge teile ich mit dir, woher diese Beklemmungen kommen und was du tun kannst, damit dein Atem wieder freier fließt. Im März widmen wir uns in der Oase genau diesem Thema. Wir schauen uns an, wie frühkindliche Reflexe deinen Atem beeinflussen und wie du deinen liebevollen Atem wieder wecken kannst. Drei Live-Abende mit Übungen, Meditationen und heilsamer Körperarbeit warten auf dich. 🔗 Zur Oase: https://leahamann.de/die-oase/

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This episode is 39 minutes long.

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This episode was published on March 10, 2026.

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