Belastung erkennen und Kaumuskulatur entlasten

Heute geht es um das Thema der Stressbelastung in Zusammenhang mit unseren Kaumuskeln: Wie werde ich zum Selbstbeoachter? Wie erkenne ich Belastunssituationen? Wie wirkt sich eine chronische Belastung auf meine Kiefermuskulatur aus? Was kann ich dagegen unternehmen?

Episode metadata supplied by the publisher feed · Published Jul 18, 2022

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Belastung erkennen und Kaumuskulatur entlasten

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