Belastung erkennen und Kaumuskulatur entlasten

Heute geht es um das Thema der Stressbelastung in Zusammenhang mit unseren Kaumuskeln: Wie werde ich zum Selbstbeoachter? Wie erkenne ich Belastunssituationen? Wie wirkt sich eine chronische Belastung auf meine Kiefermuskulatur aus? Was kann ich dagegen unternehmen?

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This episode is 9 minutes long.

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This episode was published on July 18, 2022.

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