Beliefs that Keep you Stuck
from The Willetts Podcast
In this episode, we break down the beliefs that quietly keep people stuck. These are the stories you repeat, the assumptions you cling to, and the patterns you justify that ultimately limit your growth. We explore how your environment, your relationships, your expectations, and even your idea of “readiness” shape your ability to move forward. If you feel like you’ve been spinning your wheels, this conversation will help you see what is holding you back and what it actually takes to create meaningful change. We talk about: -when things become important -sacrifices as a parent -the company you keep -consistency is variable -importance of compassion -the idea of self-love -you don’t need to have the answers Time Stamps: 0:00 Introduction 2:00 choosing your fitness as a parent 7:45 living your values 11:45 what makes a good parent 17:07 is it the right time? 24:20 ready is a lie 30:03 attributes of your partner 34:57 who you’ve been versus who you’re becoming 45:18 what we mean by what we say CONNECT WITH KAIT: 1:1 Coaching: https://go.elev8coaching.net/weight-loss-journey IG: https://www.instagram.com/the.willetts/ Free FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP CONNECT WITH MAVERICK: 1:1 Coaching: https://go.elev8coaching.net/weight-loss-journey IG: https://www.instagram.com/the.willetts/
Embed this episode
No transcript yet.