Believe in Balance Podcast Trailer

Podcast Host David Dansereau's Educational Mission Statement:"I believe there is an athlete inside us all and I believe in enabling all individuals to do the things they never thought possible. I believe understanding your condition through evidence based science and education are vital to your empowerment. I believe in treating the cause of the problem, rather than just the symptom you may feel with a quick fix cocktail of pills or injections.And I believe that nothing should stand in the way of accomplishing ANY goal you have, including your own marathon if you desire. Those are my beliefs as both a practicing physical therapist and nutritionist for the past 30 years where I have been fortunate to help thousands of clients restore their mobility, reach their goals and take charge of their own health to achieve better balance.But I’ll tell you what I share with all my clients, first you must believe in yourself. This is what my latest podcast, Believe in Balance is about. It's offering listeners an extension of the knowledge learned from researching and applying the best evidence from both my best selling Body in Balance Book and my Achieve Balance course. Offered with the intention to enhance your learning on the go at your own pace. So whether you’ve already read my book or taken my courses and simply need a refresher or you are brand new to the idea of considering what balance for you could be like, welcome to the podcast!PS-Finally I believe not everyone and their grandparents should be jumping on the latest quick fix Ozempic and Weygovy bandwagon, at least not so fast until more time passess and the naked truth shakes out on how individuals tolerate these ‘miracle’ treatments over the long term. Meanwhile, I’d suggest don’t buy into the hype so fast. Take more time to learn how your own body works. I’ve been doing this long enough to tell you I’ve seen this all before. Through the history of diets, and ‘miracle weight loss cures’ and with it the ups and downs and eventual shortcoming and side effects there’s one pill we simply haven’t been prescribing effectively. But, It’s really not a pill at all. Beyond the media and the pharmaceutical industry hype, there’s the naked truth.This was how I described it in my book Body in Balance.Body in BalanceBackground: Trailer EpisodeListen to the Naked Truth in this first episode of Believe in Balance from the preface to my book, Body in Balance. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit achievebalance.substack.com/subscribe