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Mar 3, 2022 13 min

Believe in yourself.

from Cope One Hundred Hosted by Leonie Brown

Believing in yourself includes things like self-worth, self-confidence, self-trust, autonomy, and environmental mastery. Self-worth is the sense that you have value as a human being. Self-confidence is a positive attitude about your abilities, qualities, and judgment. Self-trust is faith that you can rely on yourself. Self belief is the right direction in managing any emotion or situation. Never allow anyone to take your self belief.

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Believe in yourself.

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This episode is 13 minutes long.

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This episode was published on March 3, 2022.

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