Believe in Yourself
from GainsTherapy Express Hosted by Bob Chang
As as cliche as it sounds, many of you know how to reach our goals. If you want to lose weight, then you eat healthy and exercise more. If you want to do well in school, then you study, read the textbook, go for extra help. What is holding you back is the thing between your ears... your mind.
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How long is this episode of GainsTherapy Express?
This episode is 9 minutes long.
When was this GainsTherapy Express episode published?
This episode was published on January 15, 2019.
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