Belkis Clarke-Mitcham: How to Find Self Value After Assault

In this episode, Nada and Belkis discuss: Battling through a lifetime of sexual assault and abuse and how to find yourself after that trauma. Understanding that people, even family, may not know how to react to sexual assault trauma. Learning to be true to yourself and forgive the bad things in your life. Recovering from long term relationship trauma and how to find hope. Key Takeaways: Being a victim of sexual assault doesn’t define your self-worth, it doesn’t make you less of a person. We just want someone to love us beyond all other things, we want to be valued, and that value starts with loving ourselves. Forgiveness will propel you beyond bitterness and allow you to heal. Hope will allow you to take your life and your happiness back into your own hands. “We are driven for connection.” — Belkis Clarke-Mitcham Show Notes by Podcastologist/Show Producer: Laura Gray  | Audio production by Turnkey Podcast Productions Connect with Belkis Clarke-Mitcham Globe Facebook Instagram Linkedin Twitter Youtube Connect with Nada Hogan Globe Facebook Instagram Linkedin-in Youtube Envelope The post Belkis Clarke-Mitcham: How to Find Self Value After Assault appeared first on Nada Hogan.