Ben Askren on Balancing Paradoxes in Wrestling and Life

Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance https://www.amazon.com/Extreme-Balance-Paradoxical-Principles-Champion/dp/1642011770 to teach wrestlers how to balance paradox to Succeed in wrestling and life.Timestamps:2:15 - Living in a world of paradox8:09 - The most common questions12:30 - Balancing confidence and motivation21:29 - Not following Iowa-style wrestling26:39 - Inspiration from other martial arts33:24 - Wrestling concepts for everyday lifePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email [email protected]🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUIPodcasts:https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864📬 Contact us:[email protected] Hosted on Acast. See acast.com/privacy for more information.

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Ben Askren on Balancing Paradoxes in Wrestling and Life

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