EPISODE · Sep 18, 2014 · 58 MIN
Ben Greenfield Interview
from RunColo Training · host RunColo Marathon Training
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
What this episode covers
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
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Ben Greenfield Interview
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