PODCAST · health
RunColo Training
by RunColo Marathon Training
RunColo Training advice on marathon training, running and coaching.
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7
Coach Jenny Hadfield Interview
RunColo Training interviews running and fitness expert Jenny Hadfield. Coach Jenny writes a weekly column for Runners World and a monthly article for Women's Running Magazine. We discuss all things running, including coaching women runners and shoe selection.
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6
Ben Greenfield Interview
RunColo Training interviews Ben Greenfield, author of "Beyond Training: Mastering Endurance, Health and Life." We talk heart rate variability, high intensity interval training and how Ben would train for a marathon.
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5
Coach Scott Simmons of American Distance Project
RunColo Training interviews Coach Scott Simmons on the American Distance Project and how he trains elite American distance runners to be the best in the world.
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4
TJ Murphy
We interview the author of "Inside the Box": How CrossFit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body." TJ is also working on two soon to be released books with Kelly Starrett and Brian MacKenzie, titled "Ready to Run" and "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong."
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3
Brian MacKenzie of CrossFit Endurance
RunColo Training coaches Simon Escorcia and Tristan Mitchell interview the founder of CrossFit Endurance Brian MacKenzie.
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2
David Epstein - Author of Sports Gene
Interview with the author of "Sports Gene" David Epstein. We discuss the roles that genes play within the sporting world, focusing on running.
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1
Dr. Kelly Starrett - Founder San Francisco CrossFit
RunColo Training coaches Simon Escorcia and Tristan Mitchell, interview Dr. Kelly Starrett, author of "Becoming a Supple Leopard" and his soon to be released book "Ready to Run."
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Frequently Asked Questions
How many episodes does RunColo Training have?
RunColo Training currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is RunColo Training about?
RunColo Training advice on marathon training, running and coaching.
How often does RunColo Training release new episodes?
RunColo Training has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to RunColo Training?
You can listen to RunColo Training on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts RunColo Training?
RunColo Training is created and hosted by RunColo Marathon Training.
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