Ben je dan altijd mindful? ⎸ een mindfulness podcast

What this episode covers

Ben je dan altijd mindful?Na 25 jaar mindfulnessbeoefening, twintig jaar lesgeven en jarenlang meditatie begeleiden, verwachten mensen soms dat ik altijd rustig, bewust en mindful door het leven ga. Maar is dat eigenlijk zo? En wat betekent het überhaupt om ‘altijd mindful’ te zijn?In deze aflevering onderzoek ik die vraag vanuit mijn eigen ervaring — eerlijk, menselijk en zonder perfectie. Over momenten van aanwezigheid, maar ook over automatische patronen, verdwalen, geraakt worden en telkens opnieuw beginnen. Zoals altijd nodig ik je uit om niet alleen naar mijn verhaal te luisteren, maar ook te voelen hoe deze vraag leeft in jouw eigen ervaring.

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Frequently Asked Questions

How long is this episode of De momentopname ⎮ mindfulness podcast?

This episode is 15 minutes long.

When was this De momentopname ⎮ mindfulness podcast episode published?

This episode was published on May 23, 2026.

What is this episode about?

Ben je dan altijd mindful?Na 25 jaar mindfulnessbeoefening, twintig jaar lesgeven en jarenlang meditatie begeleiden, verwachten mensen soms dat ik altijd rustig, bewust en mindful door het leven ga. Maar is dat eigenlijk zo? En wat betekent het...

Can I download this De momentopname ⎮ mindfulness podcast episode?

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