Benefits of Bone Broth

7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (www.jackstockwell.com Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most beneficial way to get collagen and why it’s important, how muscle mass comes into play for optimizing a healthy life, and why you should be consuming bone broth. Doug Stephan and Dr. Jack continue the conversation with a discussion on consuming garlic for heart health and balancing sugar levels in your blood.  Learn more about proper nutrition for your best health, supplements that really matter, check out Dr. Jack’s own podcasts, and take the free health assessment quiz on forbiddendoctor.com.   Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks