PODCAST · health
Good Day Health
by Doug Stephan
Doug Stephan, along with Frankie Boyer and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and answer listerner questions.
Episodes
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Are Nutritional Deficiencies the Missing Link in Modern Medicine?
On this episode of Good Day Health, Dr. Jack Stockwell explores the often-overlooked role of nutrition in preventing and treating illness, questioning whether modern medicine places enough emphasis on identifying nutritional deficiencies before turning to pharmaceutical solutions. Host Doug…
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Ultra-Processed Foods, Healthy Aging, and the Truth About Wellness
On this episode of Good Day Health, hosts Doug Stephan and Frankie Boyer explore how everyday choices about food, supplements, and lifestyle can influence health, aging, and longevity. Doug and Frankie take a closer look at the growing concerns surrounding ultra-processed foods, including...
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The Longevity Blueprint: Natural Foods, Better Sleep and the Nutrition Habits That Shape Lifelong Health
On this episode of Good Day Health, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner, joins the conversation for a wide-ranging look at how nutrition, lifestyle and even the habits we develop before birth can influence health and longevity. Dr. Jack explains why prenatal nutrition…
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What’s Really in Your Food? Toxic Additives, Weight Loss, Protein Myths and Healthy Aging
This week on Good Day Health, host Doug Stephan and co-host Frankie Boyer take a closer look at what is really in the foods we eat and how everyday nutrition choices may influence weight, energy, longevity and overall health. Doug and Frankie dig into food additives, artificial dyes, processed...
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How Measles Deaths Are Counted and Reported
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack examines how measles deaths are counted and reported, and…
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Ayurvedic Medicine and Gut Health to Supplements
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they explore holistic approaches to better health, from Ayurvedic medicine and gut health to supplements, longevity…
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What Depression-Era Women Can Teach Us About Self-Reliance Today
Could some of the most useful lessons for modern life come from the women who kept their families going through the Great Depression? This week on *Good Day Health*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com),...
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Health Headlines, Medical Freedom and Raising Kids in a High-Tech World
How much do headlines shape the way we think about health and risk? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), takes a critical look at the intersection of media, public health, medical research and personal...
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Move More, Stress Less: Simple Habits for a Longer, Healthier Life
Could some of the best longevity habits also be the simplest? This week on *Good Day Health*, Doug Stephan and Frankie Boyer (frankieboyer.com) explore how everyday choices, from walking and breathing to having more fun, can support physical and mental well-being as we age. Doug and Frankie…
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Measles, Public Health Data and Looking Beyond the Headlines
How should we interpret health statistics—and what can the numbers actually tell us? This week on *Good Day Health*, Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a conversation…
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Fiber, Food and the Everyday Habits That Support Healthy Aging
Could something as simple as eating more fiber help support a longer, healthier life? This week on *Good Day Health*, Doug Stephan and Frankie Boyer continue their conversation about longevity, looking at how the foods we eat, where they come from and the way we live can influence health as we…
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The Secrets of Longevity: What the World’s Longest-Living People Can Teach Us
What does it really take to live a longer, healthier life? Host Doug Stephan, along with Frankie Boyer (frankieboyer.com), explore the habits of centenarians living in the world’s Blue Zones and the lifestyle factors that may help them thrive well into their later years. From eating habits and...
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Spinal Alignment, Nerve Function, and Overall Health
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on spinal health, vaccines,...
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The Influence of Big Pharmaceutical On Agribusiness
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they have a wide-ranging conversation about food, nutrition, and making healthier choices in a world filled with...
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Healthy Weight Loss with Calotren
On this special episode of Good Day Health, host Doug Stephan welcomes Elizabeth Miller for an informative conversation about healthy weight management and the science behind Calotren. Elizabeth explains how Calotren’s natural ingredients are designed to support the body throughout the…
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Seasonal Health, Nutrition, and the Body's Natural Detox System
Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion about seasonal health, nutrition, and the body’s natural detoxification...
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Drink More Water
In this episode of Good Day Health, Doug Stephan and Frankie Boyer dive into one of the simplest—and most essential—parts of staying healthy: water. Doug and Frankie discuss the role proper hydration can play in overall health and longevity, from supporting the brain and joints to healthy...
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What’s Really in Your Water?
On today’s Good Day Health Show - ON DEMAND… We all know we need to drink water—but does the type of water we drink matter? Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health...
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Aging Well: Blood Work, Nutrition & Taking Charge of Your Health
Living longer is one thing—but staying healthy, active and feeling good along the way is what really matters. On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they...
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Your Immune System Builds Antibodies Within Seven to Ten Days
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on recent developments in...
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The Significance of Reading Labels and Avoiding Harmful Ingredients
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com) have an engaging conversation about what it really takes to age well. Together, they discuss the importance of science-based medicine, why personalized blood testing can reveal far more than...
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The Truth About Olive Oil and Food Processing
Are the oils in your kitchen helping—or hurting—your health? This week on *Good Day Health*, Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), joins Doug Stephan for an eye-opening conversation about how modern food...
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Can You Lose Weight Without Prescription Medications?
Can you lose weight without prescription medications or extreme diets? This week on *Good Day Health*, Doug Stephan is joined by Elizabeth Miller from Calotren to discuss the science behind one of America's longest-running natural weight loss supplements. Elizabeth explains how Calotren's…
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Unlocking Longevity: Secrets from the Blue Zones
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Frankie Boyer (frankieboyer.com)cover a number of topics affecting our health. First up, what does it really take to live a longer, healthier life? This week on *Good Day Health*, Doug Stephan welcomes new co-host Frankie Boyer…
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The Power of Thought in Healing and Health
On this episode of *Good Day Health*, host Doug Stephan is joined by Dr. Jack Stockwell for a thought-provoking conversation about the connection between mindset, nutrition, and healthy aging. Dr. Jack explores how our thoughts, attitudes, and daily habits can influence physical health…
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The Hidden Risks of Niacin Supplements
On this episode of *Good Day Health*, host Doug Stephan is joined by Dr. Ken Kronhaus for a discussion of the latest medical research and practical strategies for improving long-term health. The conversation explores the importance of making informed decisions about dietary supplements, including...
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The Truth About GERD and Its Complications
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken have a wide-ranging discussion covering the latest medical research, emerging health technologies, and...
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New Frontiers in Brain Cell Regeneration
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the latest developments in medicine, technology, and preventive healthcare. The conversation...
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How Weight Loss Drugs Affect Your Connective Tissue
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion challenging common beliefs...
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The Future of Preventive Medicine with High-Tech Monitoring
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken share practical advice for staying healthy during the summer months while exploring some of the latest...
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The Truth About Inflammation and Your Health
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on the body's remarkable...
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Staying Safe in the Heat: Hydration and Sun Protection Tips
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken share practical advice for staying healthy during the summer months while exploring some of the latest...
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How Calotren Outperforms Pharmaceuticals
On today’s Good Day Health Show - ON DEMAND… On this special episode of Good Day Health, host Doug Stephan welcomes back Elizabeth Miller for a discussion about healthy, sustainable weight management and the benefits of Calotren. Elizabeth explains how Calotren works as a natural weight-loss...
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The Elimination Diet for Joint Health
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack takes a closer look at natural approaches to preventing and...
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The Secrets to Healthy Aging: Diet, Exercise, and Cutting-Edge Medicine
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore the latest research on nutrition, lifestyle choices, and disease prevention. The conversation...
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7 Proven Natural Strategies to Lower Blood Pressure
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack takes a closer look at healthy blood pressure and the many...
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The Hidden Dangers of Marijuana for Your Heart
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore the latest research on nutrition, lifestyle choices, and disease prevention. The conversation...
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How pH Balance Affects Allergies and Immunity
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack starts with the foundational role digestion plays in…
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Inflammation and Cardiovascular Health
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore a wide range of emerging health topics, medical breakthroughs, and practical strategies for…
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How Junk Food Increases Colon Cancer Risk
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore some of the latest developments in health and medical research. The discussion begins with new...
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The Hidden Power of Spinal Alignment in Health
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack takes a closer look at the critical role structural health...
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Medical Autonomy and Religious Freedom Cancel Out Vaccine Requirements
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack starts with an announcement the U.S. military will no…
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What Is the DASH Diet, and How Does It Help With Brain Health
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the MIND diet and how it can help stave off dementia. The MIND diet (a hybrid of the...
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Consistent and Sustainable Weight Loss With Calotren
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan welcomes back Elizabeth Miller from Calotren to talk about the company’s biggest celebration yet: their 29th Anniversary Sale, featuring savings of up to 50% off. Known as one of the most trusted names in natural weight loss and...
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Meat Isn't Bad For You When It's Quality Meat
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack starts with a rise in injuries due to pickleball. Dr. Jack...
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Try Yoga For a Healthy Heart
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with what yoga can do for your heart. Yoga improves heart health by lowering blood pressure…
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The Rockefeller Influence on Medicine
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack starts with a history lesson of how the medical world of...
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GERD, Gluten Intolerence, and Weight-Loss Drugs
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with weight-loss drugs showing side benefits in the case of the epidemic of obesity also being…
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Pharmaceuticals and Cancer
On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. A primary focus is the current state of the medical world with a...
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Cancer Screenings, Hearing Aids, Vitamin D and B12: What to Know
On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with drug companies and their pricing for medications, with most companies being headquartered hear...
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ABOUT THIS SHOW
Doug Stephan, along with Frankie Boyer and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and answer listerner questions.
HOSTED BY
Doug Stephan
CATEGORIES
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Frequently Asked Questions
How many episodes does Good Day Health have?
Good Day Health currently has 971 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Good Day Health about?
Doug Stephan, along with Frankie Boyer and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and answer listerner questions.
How often does Good Day Health release new episodes?
Good Day Health releases new episodes frequently with a large back catalog of 971 episodes. Check the episode list for recent publication dates.
Where can I listen to Good Day Health?
You can listen to Good Day Health on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Good Day Health?
Good Day Health is created and hosted by Doug Stephan.
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