Benefits of Good Gut Health - Unprocessed Sugar

What this episode covers

Gut health impacts everything – from your mood and immune system function to your body’s ability to produce and absorb vitamins and nutrients. Dr. Sugar and Nora Clemons, Functional Medicine Nutritionist, discuss foods that support a healthy gut biome and health problems that can occur when it is out of balance.

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Frequently Asked Questions

How long is this episode of Unprocessed Sugar?

This episode is 32 minutes long.

When was this Unprocessed Sugar episode published?

This episode was published on January 30, 2026.

What is this episode about?

Gut health impacts everything – from your mood and immune system function to your body’s ability to produce and absorb vitamins and nutrients. Dr. Sugar and Nora Clemons, Functional Medicine Nutritionist, discuss foods that support a healthy gut...

Can I download this Unprocessed Sugar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.