Benefits of Nature and Eating Well, Mac and Cheese Upgrade, OK to be OK

In Today’s Episode: We’re kicking off the week with a fascinating new study that connects time outdoors with healthier eating—perfect timing as spring weather starts to roll in. Kraft Mac & Cheese is a classic we all know and love, but now the company is launching a new offering... we'll tell you what it is...  Ever wondered where the expression “OK” actually came from? We’ve got the answer—and the story behind it—in our “Today in History.” The women of the Bible lived incredible stories of faith, courage, and action—yet they’re often overlooked. We’ll share details on a new TV series shining a spotlight on these faithful women. And… breaking travel news! Get the details on our Christmas 2026 trip—trust us, you won’t want to miss the bus on this one. Thanks for listening, and a big thank-you to our wonderful sponsors: Northeast Factory Direct and Liberty HealthShare.