Benjamin Hennequin, Haltérophilie, Entrainement, Récupération, Relâchement || Episode #84 [FR]

from Upside Strength Podcast · host Sean Seale

Benjamin Hennequin est le champion d’Europe, vice champion du monde, et recordman de France en haltérophilie. Liens: https://www.instagram.com/hennequinbenjamin/ Sujets: 0:00 - Intro 0:17 - Start 0:57 - Ton parcours 3:57 - Catégories de poids et compétitions 16:07 - Entrainement haltérophilie 29:18 - Les philosophie de l’haltéro 34:41 - Récupération 36:43 - Visualisation 41:14 - Le relachement 46:00 - Questions courtes 56:35 - Ou peut-on te trouver sur les réseaux? Interview Video Integral: https://youtu.be/xOPZvH1pDTQ

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This episode is 59 minutes long.

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This episode was published on November 30, 2020.

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